#healthygetaway

544 posts

According to Audrey, Hoi An is the perfect healthy getaway from Bangkok. With the short flight, its healthy cafes, delicious cuisines and nice gyms it's perfect for a short trip - or a long one too. . . .
We're sure you'll be inspired to hop on the first flight to Hoi An, once you've read all Audrey's recommended spots! We know we are! . . .
Link in bio to read the entire blog
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#HealthyGetaway #Bangkok #HoiAn #CityTrip #Getaway #ExpatLife #MyHealthyBangkok #Travel #TravelTip #Tip #UNESCOCity #HealthCafes #VietnameseCuisine #Favorites

According to Audrey, Hoi An is the perfect healthy getaway from Bangkok. With the short flight, its healthy cafes, delicious cuisines and nice gyms it's perfect for a short trip - or a long one too. . . . We're sure you'll be inspired to hop on the first flight to Hoi An, once you've read all Audrey's recommended spots! We know we are! . . . Link in bio to read the entire blog . . . #HealthyGetaway #Bangkok #HoiAn #CityTrip #Getaway #ExpatLife #MyHealthyBangkok #Travel #TravelTip #Tip #UNESCOCity #HealthCafes #VietnameseCuisine #Favorites - 1 day ago

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Ontario’s Elora Mill Hotel & Spa (@elora_mill) is a one-of-a-kind destination that enhances experiences and heightens senses.

Enjoy restful moments in their luxury suites, excite the palate with locally-inspired cuisine, unwind in the stylish Penstock Lounge or reconnect with yourself in the cliffside Spa.

Radiant event spaces and an abundance of leisure attractions make Elora Mill Hotel & Spa the ultimate guest haven.🙏🏼 Learn more (link in bio!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beautifulhotels #wellnesswednesday #luxurytravel #ontario #exploreontario #ontarioliving #spaday #healthygetaway #healthyretreat #hospitalityindustry #spamarketing #luxuryspa #weekendgetaway #eloraontario #theglobewanderer #spasofamerica #exploringtheglobe #travelon #canada #destinationspa #ontariotravel #elora #eloramills #unlimitedparadise

Ontario’s Elora Mill Hotel & Spa (@elora_mill ) is a one-of-a-kind destination that enhances experiences and heightens senses. Enjoy restful moments in their luxury suites, excite the palate with locally-inspired cuisine, unwind in the stylish Penstock Lounge or reconnect with yourself in the cliffside Spa. Radiant event spaces and an abundance of leisure attractions make Elora Mill Hotel & Spa the ultimate guest haven.🙏🏼 Learn more (link in bio!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beautifulhotels #wellnesswednesday #luxurytravel #ontario #exploreontario #ontarioliving #spaday #healthygetaway #healthyretreat #hospitalityindustry #spamarketing #luxuryspa #weekendgetaway #eloraontario #theglobewanderer #spasofamerica #exploringtheglobe #travelon #canada #destinationspa #ontariotravel #elora #eloramills #unlimitedparadise - 3 days ago

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Experience a healthy getaway to kick off your 2020 with @redmtnresort’s Essential Retreat

Enjoy healthy meals, daily hikes, and much more.

Right now, take 15% off the Essential Retreat when you reserve by 1/31/20. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beautifulhotels #wellnesswednesday #luxurytravel #visitutah #irvins #irvinsutah #redmountainresort #spaday #healthygetaway #healthyretreat #hospitalityindustry #weightlossretreat #spamarketing #hikingretreat #weekendgetaway #exploreutah #theglobewanderer #spasofamerica #exploringtheglobe #travelon #usatravel #destinationspa #travelutah #utahtravels #travelutah  #unlimitedparadise

Experience a healthy getaway to kick off your 2020 with @redmtnresort ’s Essential Retreat Enjoy healthy meals, daily hikes, and much more. Right now, take 15% off the Essential Retreat when you reserve by 1/31/20. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beautifulhotels #wellnesswednesday #luxurytravel #visitutah #irvins #irvinsutah #redmountainresort #spaday #healthygetaway #healthyretreat #hospitalityindustry #weightlossretreat #spamarketing #hikingretreat #weekendgetaway #exploreutah #theglobewanderer #spasofamerica #exploringtheglobe #travelon #usatravel #destinationspa #travelutah #utahtravels #travelutah #unlimitedparadise - 4 days ago

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@dsfitness.wellbeing what can I say, apart from it's been an absolute blast. Loved it, the weather was the perfect temperature at every stage of our journey, cool durning our workouts, and hot on the beach, fantastic. This Retreat has just confirmed to us exactly  what we want to be doing and where...Just bring on the next 1 IJN #strengthtraining #retreat #lovinglife #livingmybestlife #wearedoingthisagain #womensupportingwomen #gymfamily #fitness #letsdothis #staystrong #strongwomen #healthygetaway

@dsfitness.wellbeing what can I say, apart from it's been an absolute blast. Loved it, the weather was the perfect temperature at every stage of our journey, cool durning our workouts, and hot on the beach, fantastic. This Retreat has just confirmed to us exactly what we want to be doing and where...Just bring on the next 1 IJN #strengthtraining #retreat #lovinglife #livingmybestlife #wearedoingthisagain #womensupportingwomen #gymfamily #fitness #letsdothis #staystrong #strongwomen #healthygetaway - 6 days ago

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Sometimes you just got get away and allow yourself to float into your own head.
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It’s the thing that changed EVERYTHING for me.
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I invested what seemed like a super scary amount in myself ($1000 for a course + the flights, hotel, food etc to fly to San Diego for @brendonburchard High Performance Academy).
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If I didn’t invest in me and pull myself out of the grind I was so tightly wound into, I never would’ve given myself the space to think about what it is I wanted to do with my life, with my time, with my energy.
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I wouldn’t have known the extreme power of plopping myself in a room with so many similar like-minded, positive, can-do people.
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I would’ve still been trying to exist, to keep my head above water, rather than finding a way to enjoy my time on this planet, contribute in a meaningful way, and have fun at the same time (it is possible 🤸🏻‍♀️).
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If you need some space, some breathing room, a shot of mega positivity, lots of fresh air, and an opportunity to invest in yourself and your health, snag your one of the last couple spots at my #mmpthealthretreat.
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A weekend getaway the first weekend in Nov in Sechelt, or a week long luxury active retreat Feb 10-17 in incredible Puerto Escondido.
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All the details can be found in my bio.
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It might feel indulgent...and hey, it is...but as a giver, a do-er, a take care-er, it’s time someone told you to take care of you ❤️
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Sometimes you just got get away and allow yourself to float into your own head. . It’s the thing that changed EVERYTHING for me. . I invested what seemed like a super scary amount in myself ($1000 for a course + the flights, hotel, food etc to fly to San Diego for @brendonburchard High Performance Academy). . If I didn’t invest in me and pull myself out of the grind I was so tightly wound into, I never would’ve given myself the space to think about what it is I wanted to do with my life, with my time, with my energy. . I wouldn’t have known the extreme power of plopping myself in a room with so many similar like-minded, positive, can-do people. . I would’ve still been trying to exist, to keep my head above water, rather than finding a way to enjoy my time on this planet, contribute in a meaningful way, and have fun at the same time (it is possible 🤸🏻‍♀️). . If you need some space, some breathing room, a shot of mega positivity, lots of fresh air, and an opportunity to invest in yourself and your health, snag your one of the last couple spots at my #mmpthealthretreat . . A weekend getaway the first weekend in Nov in Sechelt, or a week long luxury active retreat Feb 10-17 in incredible Puerto Escondido. . All the details can be found in my bio. . . It might feel indulgent...and hey, it is...but as a giver, a do-er, a take care-er, it’s time someone told you to take care of you ❤️ . . - 9 days ago

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Countdown begins to this year’s retreat with @tinamarieclark at the beautiful @yo1catskills 🙌🏼 Exactly one month until I will be “busy” with spa services, yoga sessions, meditation and the #shiftstirrermethod 💕 #hellowellness

Countdown begins to this year’s retreat with @tinamarieclark at the beautiful @yo1catskills 🙌🏼 Exactly one month until I will be “busy” with spa services, yoga sessions, meditation and the #shiftstirrermethod 💕 #hellowellness - 12 days ago

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It’s October and the Spanish weather is phenomenal ☀️ During morning yoga you can enjoy the smell of fresh jasmine as the flowers are still full in flow. .
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While having a bootcamp workout on the beach and enjoying the Spanish sun and light breeze 🏝 you will work on realising your optimal health, weight loss, fitness & wellness goals in just one week. .
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What would you choose the rainy & colder autumn weather 🍂 ☔️ 🥶 that’s occurring in the UK at the moment, or our Spanish warm & sunny weather while working on your health? .
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If i may guess 😜 everyone would choose the Spanish weather of course 🏝☀️🤩 .
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There are only a view places left for our November bootcamp retreats, contact us for your special autumn offer 💋 .
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#wanderlust #wanderlusts #passportready #startexploring #traveller #healthygetaway #timeforabreak #autumnvacation #healthretreatspain #justdoit #taketimeforyou #taketimeforyourself #selfcare #spoilyourself #relax #rejuvenate #relaxandrenew #mindfulness #neverstopwondering #soulshine #takeabreak #getfit #fitlife #lifelive #healthyliving #fitnessgoals #fitnessgoals2019 #mindset #healthybreak

It’s October and the Spanish weather is phenomenal ☀️ During morning yoga you can enjoy the smell of fresh jasmine as the flowers are still full in flow. . . . While having a bootcamp workout on the beach and enjoying the Spanish sun and light breeze 🏝 you will work on realising your optimal health, weight loss, fitness & wellness goals in just one week. . . . What would you choose the rainy & colder autumn weather 🍂 ☔️ 🥶 that’s occurring in the UK at the moment, or our Spanish warm & sunny weather while working on your health? . . . If i may guess 😜 everyone would choose the Spanish weather of course 🏝☀️🤩 . . . There are only a view places left for our November bootcamp retreats, contact us for your special autumn offer 💋 . . . . . . . . . #wanderlust #wanderlusts #passportready #startexploring #traveller #healthygetaway #timeforabreak #autumnvacation #healthretreatspain #justdoit #taketimeforyou #taketimeforyourself #selfcare #spoilyourself #relax #rejuvenate #relaxandrenew #mindfulness #neverstopwondering #soulshine #takeabreak #getfit #fitlife #lifelive #healthyliving #fitnessgoals #fitnessgoals2019 #mindset #healthybreak - 12 days ago

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Come, Run/Walk/ & WIN!!
FIGHT against Cancer! 🎀
@brookerotaract #CancerRun2019. 
TICKETS ON SALE !
*Cancer* Run 🎀: *Get*  your tickets: 
https://www.clicknpay.africa/#/public/allActiveEvents
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Support back by entering/donating .
You friends or family in need of deserved healthy getaway can WIN  2 nights' away in Zimbabwe's beautiful east for a breather. 🇿🇼🍃 .
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📍River Run Pine Tree Cottage.  Nyanga, Juliasdale
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#brookerotaract
#rotaryinternational
#cancerrun2019
#cancerawareness
#communitycampaign
#getyourtickets
#runforlife
#passionateprojects
#supportyourcommunity
#healthandwellness
#fightcancer
#cancerscreening
#healthygetaway
#winabreak
#mbusotravels
#riverunpinetreecottage
#travelinzimbabwe

Come, Run/Walk/ & WIN!! FIGHT against Cancer! 🎀 @brookerotaract #CancerRun2019 . TICKETS ON SALE ! *Cancer* Run 🎀: *Get* your tickets: https://www.clicknpay.africa/#/public/allActiveEvents . . Support back by entering/donating . You friends or family in need of deserved healthy getaway can WIN 2 nights' away in Zimbabwe's beautiful east for a breather. 🇿🇼🍃 . . 📍River Run Pine Tree Cottage. Nyanga, Juliasdale . . #brookerotaract #rotaryinternational #cancerrun2019 #cancerawareness #communitycampaign #getyourtickets #runforlife #passionateprojects #supportyourcommunity #healthandwellness #fightcancer #cancerscreening #healthygetaway #winabreak #mbusotravels #riverunpinetreecottage #travelinzimbabwe - 12 days ago

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An unexpected method of therapy is underway at Austrian Bio-Hotel @Stanglwirt, where everything from the water, food, air and even the wood with which the hotel was built have alleged healing powers. 𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗺𝗶𝗻𝗱𝗳𝘂𝗹 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻, 𝗰𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼.⁠
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#Stanglwirt #Kitzbühel #Tirol #Austria #Europe #Travel2019 #wanderlust #mindfulness #wellnessbreak #wellnessretreat #retreatyourself #natural #healthygetaway #wellness #luxuryhotel #luxuryresort #luxurytravel #amexplatinum #healingescapes #authenticexperiences #österreich #travel #mountains #alps #discoveraustria

An unexpected method of therapy is underway at Austrian Bio-Hotel @Stanglwirt , where everything from the water, food, air and even the wood with which the hotel was built have alleged healing powers. 𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗺𝗶𝗻𝗱𝗳𝘂𝗹 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻, 𝗰𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼.⁠ •⁠⠀⁠⠀⁠⠀⁠ •⁠⠀⁠⠀⁠⠀⁠ •⁠ #Stanglwirt #Kitzbühel #Tirol #Austria #Europe #Travel2019 #wanderlust #mindfulness #wellnessbreak #wellnessretreat #retreatyourself #natural #healthygetaway #wellness #luxuryhotel #luxuryresort #luxurytravel #amexplatinum #healingescapes #authenticexperiences #österreich #travel #mountains #alps #discoveraustria - 13 days ago

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Good things come to those who walk 👣 🏃‍♀️ 🇵🇹
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That’s the quote right? 🤔
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I’m so pumped to announce that I’ll be the wellness leader for an upcoming 2 week trek on the Portugal Camino April 18-May 1st with @worldwidequesttravel and @alumniubc .
Leaders in experiential travel, @worldwidequesttravel has decided to offer a second tour in Portugal after the first one sold out. Spots are going quick so don’t delay if you’d like to walk 200km, take in some of the most stunning views your eyes have ever seen, and experience this bucket list trip!
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They take care of the details, connect you with an awesome crew to hike with (at your own pace of course), and I’ll be there throughout the tour to help guide the group, answer any and all health/wellness questions and do some evening yoga so you’re fresh to go for the next day 🧘‍♀️
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Full details can be found through their website (link through IG or shoot me a message and I’ll send it your way.
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Good things come to those who walk 👣 🏃‍♀️ 🇵🇹 . That’s the quote right? 🤔 . I’m so pumped to announce that I’ll be the wellness leader for an upcoming 2 week trek on the Portugal Camino April 18-May 1st with @worldwidequesttravel and @alumniubc . Leaders in experiential travel, @worldwidequesttravel has decided to offer a second tour in Portugal after the first one sold out. Spots are going quick so don’t delay if you’d like to walk 200km, take in some of the most stunning views your eyes have ever seen, and experience this bucket list trip! . They take care of the details, connect you with an awesome crew to hike with (at your own pace of course), and I’ll be there throughout the tour to help guide the group, answer any and all health/wellness questions and do some evening yoga so you’re fresh to go for the next day 🧘‍♀️ . Full details can be found through their website (link through IG or shoot me a message and I’ll send it your way. . . - 15 days ago

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Our little cabin by the creek at @eden_health_retreat.
#relax #holiday #digitaldetox #healthygetaway

Our little cabin by the creek at @eden_health_retreat. #relax #holiday #digitaldetox #healthygetaway - 15 days ago

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#tbt Take me back to last Thursday when @ushapelondon and I were arriving in Spain for Workout & Wine Down Retreat 2019. 
This is one of my favourite photos of last weekend. It was about 6.30pm, we’d just finished our evening workout and the pool area was empty apart from one of our lovely guests Anna @lefrekeunique who was quietly reading a book next to the pool.  Our philosophy for our retreats is that rest and relaxation is just as important as tough workouts and I think this photo of pure tranquility really sums that up. 😊
@a_helping_of_healthy_ and I are busy at the moment working out the details of next year’s retreat and we will be posting more details very soon. Meanwhile scroll across to see just a few of the comments from our 2019 guests.

#tbt Take me back to last Thursday when @ushapelondon and I were arriving in Spain for Workout & Wine Down Retreat 2019. This is one of my favourite photos of last weekend. It was about 6.30pm, we’d just finished our evening workout and the pool area was empty apart from one of our lovely guests Anna @lefrekeunique who was quietly reading a book next to the pool. Our philosophy for our retreats is that rest and relaxation is just as important as tough workouts and I think this photo of pure tranquility really sums that up. 😊 @a_helping_of_healthy_ and I are busy at the moment working out the details of next year’s retreat and we will be posting more details very soon. Meanwhile scroll across to see just a few of the comments from our 2019 guests. - 17 days ago

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Women’s Wellness Retreat Fall 2019. Magical, enlightening, healthy, fun, nurturing, you name the awesome, we had it all. Thank you to the 32 amazing women who joined @baniaello and me. With beautiful music by @davidyoung.  #lightonthehill #baniaello #women #womenempowerment #music #wellnessretreats #yoga #yogaretreat #braveheartwellnessretreats #healthygetaway #davidyoung #mindfulness #mindfulmeditation #bonfire #dancing #friendship #goodfood #newyork #recharge #myndfulmovement #qigong

Women’s Wellness Retreat Fall 2019. Magical, enlightening, healthy, fun, nurturing, you name the awesome, we had it all. Thank you to the 32 amazing women who joined @baniaello and me. With beautiful music by @davidyoung. #lightonthehill #baniaello #women #womenempowerment #music #wellnessretreats #yoga #yogaretreat #braveheartwellnessretreats #healthygetaway #davidyoung #mindfulness #mindfulmeditation #bonfire #dancing #friendship #goodfood #newyork #recharge #myndfulmovement #qigong - 19 days ago

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About to board the plane back to rainy London 😭😭😭
Big thanks to @fincaavedin @ushapelondon 
@victoracoza and to all our fabulous guests who joined us on Workout & Wine Down Retreat 2019. We’ve enjoyed delicious food & wine, challenging workouts and beautiful walks in stunning scenery. Its been a joy bringing 14 people together and see genuine new friendships being made.
Roll on Workout & Wine Down 2020!! We’ll be opening our bookings for slots for next year very soon so watch this space!!

About to board the plane back to rainy London 😭😭😭 Big thanks to @fincaavedin @ushapelondon @victoracoza and to all our fabulous guests who joined us on Workout & Wine Down Retreat 2019. We’ve enjoyed delicious food & wine, challenging workouts and beautiful walks in stunning scenery. Its been a joy bringing 14 people together and see genuine new friendships being made. Roll on Workout & Wine Down 2020!! We’ll be opening our bookings for slots for next year very soon so watch this space!! - 21 days ago

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Stunning sunrise workout - final one of our retreat weekend @fincaavedin 
#nofilterneeded #workoutwinedownretreat

Stunning sunrise workout - final one of our retreat weekend @fincaavedin #nofilterneeded #workoutwinedownretreat - 21 days ago

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For the penultimate workout of our retreat weekend we thought we’d make use of the beautiful pool and channel some ‘90s vibes with a bit of Aqua Fit! Although super fun with lots of laughs along the way, some of the guests were surprised by how challenging it actually was!

For the penultimate workout of our retreat weekend we thought we’d make use of the beautiful pool and channel some ‘90s vibes with a bit of Aqua Fit! Although super fun with lots of laughs along the way, some of the guests were surprised by how challenging it actually was! - 22 days ago

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We chose a less steep walk today with stunning views across the valley to Cortes de la Frontera and views of Gaucin and Gibraltar on the last part. Most of the walk was shaded which was perfect as it’s another hot day today. ☀️

We chose a less steep walk today with stunning views across the valley to Cortes de la Frontera and views of Gaucin and Gibraltar on the last part. Most of the walk was shaded which was perfect as it’s another hot day today. ☀️ - 22 days ago

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Another beautiful morning for a workout.. #workoutwinedownretreat #nofilter

Another beautiful morning for a workout.. #workoutwinedownretreat #nofilter - 22 days ago

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A few of our guests enjoying the view from the pool.
#nofilter

A few of our guests enjoying the view from the pool. #nofilter - 23 days ago

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Working up a sweat on our 2 hour hike this morning! It is hot, hot, hot! ☀️

Working up a sweat on our 2 hour hike this morning! It is hot, hot, hot! ☀️ - 23 days ago

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