#health

108,500,256 posts

It's Party time! Saturdays ‪between 1 and 7pm‬ we party. Like Rockstars!

You get the obstacles to yourself and a completely unique setup of obstacles lead by two Junior Coaches for a whopping 75 Ninja-tastic minutes! Follow that up with 45 minutes in our spacious party rooms for food (you provide), presents and birthday excitement.

And if YOU'VE had a good experience with us, share it! We love to hear! Post a comment, write a review and tell your friends! We are here to make YOUR experience...ROCK!

#makingordinaryintoextraordinary #warriortechocr #rtp #nc #morrisville #raleigh #durham #cary #apex #hollysprings #takeittotherig #obstacletraining #obstaclefitness #fitness #health #fitfamily #functionalfitness #kidfitness #knowyourwhy #spartansgx #anw #ninja #ninjacarolina #raleighfamily #raleighkids #raleighfitness  #carync

It's Party time! Saturdays ‪between 1 and 7pm‬ we party. Like Rockstars! You get the obstacles to yourself and a completely unique setup of obstacles lead by two Junior Coaches for a whopping 75 Ninja-tastic minutes! Follow that up with 45 minutes in our spacious party rooms for food (you provide), presents and birthday excitement. And if YOU'VE had a good experience with us, share it! We love to hear! Post a comment, write a review and tell your friends! We are here to make YOUR experience...ROCK! #makingordinaryintoextraordinary #warriortechocr #rtp #nc #morrisville #raleigh #durham #cary #apex #hollysprings #takeittotherig #obstacletraining #obstaclefitness #fitness #health #fitfamily #functionalfitness #kidfitness #knowyourwhy #spartansgx #anw #ninja #ninjacarolina #raleighfamily #raleighkids #raleighfitness #carync - 8 seconds ago

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JOIN SANSA Holiday program 5 Dec and 6 Dec 09:00 - 12:00 .#sansa#space#robotics#chemistry#hermanuspietersfontein#overberg#Organicfitnesshermanus#health

JOIN SANSA Holiday program 5 Dec and 6 Dec 09:00 - 12:00 .#sansa #space #robotics #chemistry #hermanuspietersfontein #overberg #Organicfitnesshermanus #health - 10 seconds ago

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Anyone would have thought I liked green 🙃⁣
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More importantly the @pursuefitness Black Friday sale starts tonight 11pm GMT⁣
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Who’s ready to grab a deal 😝🤘?? ⁣
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#gymoutfits #ootd #blackfriday #sale #fit #fitness #gymworkouts #gains #gymsharkwomen #muscle #girlswhottrain #fitfam #girlgains #weighttraining #transformation #weightlifting #fitness #health #gymgirls #fitigirls #fitfam #fitspo #gymmotivation  #legday  #fitblogger #weightloss

Anyone would have thought I liked green 🙃⁣ ⁣ More importantly the @pursuefitness Black Friday sale starts tonight 11pm GMT⁣ ⁣ Who’s ready to grab a deal 😝🤘?? ⁣ ⁣ ⁣ #gymoutfits #ootd #blackfriday #sale #fit #fitness #gymworkouts #gains #gymsharkwomen #muscle #girlswhottrain #fitfam #girlgains #weighttraining #transformation #weightlifting #fitness #health #gymgirls #fitigirls #fitfam #fitspo #gymmotivation #legday #fitblogger #weightloss - 12 seconds ago

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🔥🔥🔥Сегодня мы вам хотим рассказать о "Фитнес-интенсив+стретчинг" направление для тех девушек, которые любят настоящую силовую работу🏋️
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💪Альтернатива Тренажерного зала: все базовые и изолирующие  упражнения, лучшие суперсеты, только полезная,  анатомически правильная, а значит безопасная работа!☝️
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От тренировок вы увидите результат: гармонично развивающееся тело, здоровые суставы и крепкая мускулатура! (Ну и рельефчик с пропорциями🤗)А наш тренер @elenavoeikovafit
поможет вам в этом 🔥💪
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Подробности по 📞: 61-94-24, 41-91-28
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Ждём вас на тренировки с любовью​ ❤, Fitness club "Citrus"​ 🍊​
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#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahe

🔥🔥🔥Сегодня мы вам хотим рассказать о "Фитнес-интенсив+стретчинг" направление для тех девушек, которые любят настоящую силовую работу🏋️ ⠀ 💪Альтернатива Тренажерного зала: все базовые и изолирующие  упражнения, лучшие суперсеты, только полезная,  анатомически правильная, а значит безопасная работа!☝️ ⠀ От тренировок вы увидите результат: гармонично развивающееся тело, здоровые суставы и крепкая мускулатура! (Ну и рельефчик с пропорциями🤗)А наш тренер @elenavoeikovafit поможет вам в этом 🔥💪 ⠀ Подробности по 📞: 61-94-24, 41-91-28 ⠀ Ждём вас на тренировки с любовью​ ❤, Fitness club "Citrus"​ 🍊​ ⠀ #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahe - 14 seconds ago

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🌟FAIL TO PREPARE, PREPARE TO FAIL🌟
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I’m working from an office in the city centre today with lots of delicious food options about...could easily go and “treat” myself but I’m remembering my current “why” and I’ve made sure that I’ve brought my own food in that will help me achieve my goals (veggie burger, rice, asparagus & broccoli with my current favourite condiment...ketjap manis) 😊
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If you’re struggling with what to eat and when, drop me a DM and let’s get you back in control 💪🏽👊🏽
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#condimentqueen #beprepared #takebackcontrol #mealprep #foodprep #lunchtime #intermittentfasting #busymum #workingmum #entrepreneur #smallbusiness #lifestyle #health #wellbeing #balance #missmotivatoruk

🌟FAIL TO PREPARE, PREPARE TO FAIL🌟 : I’m working from an office in the city centre today with lots of delicious food options about...could easily go and “treat” myself but I’m remembering my current “why” and I’ve made sure that I’ve brought my own food in that will help me achieve my goals (veggie burger, rice, asparagus & broccoli with my current favourite condiment...ketjap manis) 😊 : If you’re struggling with what to eat and when, drop me a DM and let’s get you back in control 💪🏽👊🏽 : #condimentqueen #beprepared #takebackcontrol #mealprep #foodprep #lunchtime #intermittentfasting #busymum #workingmum #entrepreneur #smallbusiness #lifestyle #health #wellbeing #balance #missmotivatoruk - 14 seconds ago

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What are you grateful for today?
#attitude #grateful #journal #challenge #mindset #health #personal #positivity #selfcare #gratitude #positivevibes #positive #education #happy #motivation #awesome #dailymotivation #daily #motivatedaily #picsart

What are you grateful for today? #attitude #grateful #journal #challenge #mindset #health #personal #positivity #selfcare #gratitude #positivevibes #positive #education #happy #motivation #awesome #dailymotivation #daily #motivatedaily #picsart - 15 seconds ago

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Allenarsi di sera quando la palestra si svuota é la cosa più bella e rilassante di tutte 🥰

Nel video solo un po' di allungo muscolare rapido 💞
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#gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #fitfam #lifestyle #muscle #health #crossfit #sport #personaltrainer #healthy #strong #fitnessmodel #love #instafit #exercise #fitspo #instagood #cardio #o #diet #weightloss #bhfyp

Allenarsi di sera quando la palestra si svuota é la cosa più bella e rilassante di tutte 🥰 Nel video solo un po' di allungo muscolare rapido 💞 . . . #gym #fitness #workout #fit #bodybuilding #motivation #fitnessmotivation #training #gymlife #gymmotivation #fitfam #lifestyle #muscle #health #crossfit #sport #personaltrainer #healthy #strong #fitnessmodel #love #instafit #exercise #fitspo #instagood #cardio #o #diet #weightloss #bhfyp - 18 seconds ago

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Throwback Thursday 🥋to the time I passed two forms in 1 test. I was so pumped! 6 months before this I failed both of these forms. I was so bummed. How could I not advance? I was training and practicing non stop. 6 more months before I can try again and maybe advance? Was it worth it? Hell yes.
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Through the practice of Kung Fu I was able to transform my mind. It helped me realize I too am a valuable asset to this world (just like every single one of you) and have a unique gift to offer to the world. Through the meditation and training I realized how physically and mentally strong I am and was able to teach others how to be their best and strongest selves. That’s why in my personal training sessions I dive into the mind a lot, and speak about spirituality, and how to access more strength through staying calm while under pressure. I am a big fan of psychology, science, and creative thinking. That’s why for some of my long term clients - they get to experience many of my different training styles.
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Before any of this happened I had low self confidence, was a poor student, ignored my present-future through partying, didn’t value my relationships, didn’t take responsibility for myself or my actions, blamed everyone else for my problems, let people walk all over me, and overall I didn’t respect myself and it breaks my heart to look back at the old me.
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I can help you get what you’re looking for and take your life back. I can bring you to a good place of emotional and physical well being, and most importantly - happy.
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Some people think I’m weird, crazy, or belong to a cult (lol) but I’ve just been enlightened. If you don’t live your life with an open mind and open heart, you will close yourself off from personal growth and development. And from experience that’s just a damn shame.
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#fitness #health #wellbeing #wellness #training #spirituality #newyork #brooklyn #usashaolintemple #shaolinkungfu #personaltrainer #personaltraining #bodybuilding #strong #selfawareness #selfrespect #bedstuy #spiritualenlightenment #martialarts #healthylifestyle #thepowerofnow #happy #happynewyear #nycfitness #training #strengthtraining #legday

Throwback Thursday 🥋to the time I passed two forms in 1 test. I was so pumped! 6 months before this I failed both of these forms. I was so bummed. How could I not advance? I was training and practicing non stop. 6 more months before I can try again and maybe advance? Was it worth it? Hell yes. - Through the practice of Kung Fu I was able to transform my mind. It helped me realize I too am a valuable asset to this world (just like every single one of you) and have a unique gift to offer to the world. Through the meditation and training I realized how physically and mentally strong I am and was able to teach others how to be their best and strongest selves. That’s why in my personal training sessions I dive into the mind a lot, and speak about spirituality, and how to access more strength through staying calm while under pressure. I am a big fan of psychology, science, and creative thinking. That’s why for some of my long term clients - they get to experience many of my different training styles. - Before any of this happened I had low self confidence, was a poor student, ignored my present-future through partying, didn’t value my relationships, didn’t take responsibility for myself or my actions, blamed everyone else for my problems, let people walk all over me, and overall I didn’t respect myself and it breaks my heart to look back at the old me. - I can help you get what you’re looking for and take your life back. I can bring you to a good place of emotional and physical well being, and most importantly - happy. - Some people think I’m weird, crazy, or belong to a cult (lol) but I’ve just been enlightened. If you don’t live your life with an open mind and open heart, you will close yourself off from personal growth and development. And from experience that’s just a damn shame. • • • #fitness #health #wellbeing #wellness #training #spirituality #newyork #brooklyn #usashaolintemple #shaolinkungfu #personaltrainer #personaltraining #bodybuilding #strong #selfawareness #selfrespect #bedstuy #spiritualenlightenment #martialarts #healthylifestyle #thepowerofnow #happy #happynewyear #nycfitness #training #strengthtraining #legday - 18 seconds ago

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Massage is not just something reserved for special occasions. It is a way to live a healthier, happier life. Is massage therapy a part of your life? hhmassage.com .
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#healthylifestyle #wellness #positivevibes #mentalhealth #allnatural #chill #mindfulness #anxiety #inspiration #balance #healthyliving #breathe #meditation #lifestyle #goodvibes #peace #happiness #loveyourself #health #goals

Massage is not just something reserved for special occasions. It is a way to live a healthier, happier life. Is massage therapy a part of your life? hhmassage.com . . . . . #healthylifestyle #wellness #positivevibes #mentalhealth #allnatural #chill #mindfulness #anxiety #inspiration #balance #healthyliving #breathe #meditation #lifestyle #goodvibes #peace #happiness #loveyourself #health #goals - 18 seconds ago

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What’s up world! 🌎
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Day 60 of 90 days of FOCUS! 🏁
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CONGRATS!!!! WE made it to DAY 60! 🎊🎉🥳
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It’s been fun and reinvigorating going through this stretch with you and creating these daily videos! 😍😍
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Looking forward to the next 30 and I hope you are too! 🙌🏾
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More work to be done, so let’s stay hungry, stay focused, and congratulate ourselves for any and all good things that have happened over the last 60 days! 💪🏾🗣💪🏾🏋🏾‍♂️😎✊🏿
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Let’s go!!! 🏃🏾‍♂️💨
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#health #wealth #healthiswealth #mind #body #spirit #soul #fitness #run #workout #work #passion #purpose #goals #dreams #visions #marathon #day60 #90days #focus #roadto26.2 #legacieinmotion

What’s up world! 🌎 . Day 60 of 90 days of FOCUS! 🏁 . CONGRATS!!!! WE made it to DAY 60! 🎊🎉🥳 . It’s been fun and reinvigorating going through this stretch with you and creating these daily videos! 😍😍 . Looking forward to the next 30 and I hope you are too! 🙌🏾 . More work to be done, so let’s stay hungry, stay focused, and congratulate ourselves for any and all good things that have happened over the last 60 days! 💪🏾🗣💪🏾🏋🏾‍♂️😎✊🏿 . Let’s go!!! 🏃🏾‍♂️💨 . #health #wealth #healthiswealth #mind #body #spirit #soul #fitness #run #workout #work #passion #purpose #goals #dreams #visions #marathon #day60 #90days #focus #roadto26 .2 #legacieinmotion - 19 seconds ago

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My new post all about @teenage_cancer Find Your Sense of Tumour is finally live! Check it out to see why I loved FYSOT and what I got out of it 🥰
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#findyoursenseoftumour #fysot #tct #event #residental #trip #wordpress #wordpressblogger #thisiscancernow #cancerdiagnosis #cancer #newpost #newblog #nowlive #hodgkinslymphoma #cancer-awareness #youngpeoplewithcancer #blog #cancerblog #health #lifestyle #healthblog #teenagecancer #wellbeing #community #startconversations #endthetaboo #canceruk #thisiscancernow #selfcare @teenage_cancer @cr_uk @macmillancancer @clicsargent

My new post all about @teenage_cancer Find Your Sense of Tumour is finally live! Check it out to see why I loved FYSOT and what I got out of it 🥰 . . . #findyoursenseoftumour #fysot #tct #event #residental #trip #wordpress #wordpressblogger #thisiscancernow #cancerdiagnosis #cancer #newpost #newblog #nowlive #hodgkinslymphoma #cancer -awareness #youngpeoplewithcancer #blog #cancerblog #health #lifestyle #healthblog #teenagecancer #wellbeing #community #startconversations #endthetaboo #canceruk #thisiscancernow #selfcare @teenage_cancer @cr_uk @macmillancancer @clicsargent - 20 seconds ago

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Maturity. . . “Maturity is when you accept people for who they are.” #success #Successful #Love #selflove #mindset #positive #happy #determined #Health #mentalhealth #quote #Dailyquote #Dailyvideo #dailyvid #Motivationalpill #Life #laughter #Courageous #encourage #Encouragement  #Positivethinking #Positivevibes #Words #Wisdom #Wordsofwisdom #Thoughts #Inspiration #Thoughtoftheday #instaquotesdaily

Maturity. . . “Maturity is when you accept people for who they are.” #success #Successful #Love #selflove #mindset #positive #happy #determined #Health #mentalhealth #quote #Dailyquote #Dailyvideo #dailyvid #Motivationalpill #Life #laughter #Courageous #encourage #Encouragement #Positivethinking #Positivevibes #Words #Wisdom #Wordsofwisdom #Thoughts #Inspiration #Thoughtoftheday #instaquotesdaily - 21 seconds ago

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Opção de café da manhã ✔️ Omolete + mamão 
#fit #health #healthyfood #bemestar #comerbem #alimentacaosaudavel #fitnessmodel #diet #dieta #cafedamanha #emforma

Opção de café da manhã ✔️ Omolete + mamão #fit #health #healthyfood #bemestar #comerbem #alimentacaosaudavel #fitnessmodel #diet #dieta #cafedamanha #emforma - 23 seconds ago

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There are some brilliant Black Friday deals on the way!
Don't miss out - I'll be bringing you some of the best ones as soon as they get released. 😍💥❤️ #blackfriday #Sales #discounts #smallbiz #womeninbiz #mumsinbiz #Entrepreneur #networking #bossbabe #wahm #selfcare #Makeup #bodycare #health #wellness

There are some brilliant Black Friday deals on the way! Don't miss out - I'll be bringing you some of the best ones as soon as they get released. 😍💥❤️ #blackfriday #Sales #discounts #smallbiz #womeninbiz #mumsinbiz #Entrepreneur #networking #bossbabe #wahm #selfcare #Makeup #bodycare #health #wellness - 26 seconds ago

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Gym day on 
#bodybuilding #fitness #gym #workout #fit #motivation #fitnessmodel #training #muscle #instagood #fitnessaddict #lifestyle #fitspo #healthy #fitnessmotivation #fitfam #strong #health #gymlife #diet #photooftheday #body #eatclean #cardio #abs #instafit #determination #exercise#followmeplease

Gym day on #bodybuilding #fitness #gym #workout #fit #motivation #fitnessmodel #training #muscle #instagood #fitnessaddict #lifestyle #fitspo #healthy #fitnessmotivation #fitfam #strong #health #gymlife #diet #photooftheday #body #eatclean #cardio #abs #instafit #determination #exercise #followmeplease - 28 seconds ago

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To vaccinate or not???? Is the question.  My son is almost fully immunized, but.. my daughter had a horrible reaction and stop speaking after an immunization. Dr TenPenny is teaching a course for physicians and nurses on the risk of vaccinations. I’m currently not taking the course but I have been reading the articles. You can sign up for free. It is very interesting and I believe that the checks and balances for pharmaceutical companies have not been there-  so are they doing the right thing???? Today article talks about aluminum, and other adjuncts. The second article is about vaccinating pregnant women. In my opinion,  I just don’t get that one at all- I would never ever ever do that to my developing baby. Consider signing up and reading the monthly articles. I believe it’s good to be aware of both sides in this Controversial debate. Please follow me Dr. Karen.  #vaccinations #vaccinateyourpets #vaccinationproblems #pregnancy #pregnacy #pregnant_world #pregnancylife #autism #tenpenny #health #heal #healthy #healthylifestyle #holistichealth #holistichealing #holistic #holisticliving #holistichealer

To vaccinate or not???? Is the question. My son is almost fully immunized, but.. my daughter had a horrible reaction and stop speaking after an immunization. Dr TenPenny is teaching a course for physicians and nurses on the risk of vaccinations. I’m currently not taking the course but I have been reading the articles. You can sign up for free. It is very interesting and I believe that the checks and balances for pharmaceutical companies have not been there- so are they doing the right thing???? Today article talks about aluminum, and other adjuncts. The second article is about vaccinating pregnant women. In my opinion, I just don’t get that one at all- I would never ever ever do that to my developing baby. Consider signing up and reading the monthly articles. I believe it’s good to be aware of both sides in this Controversial debate. Please follow me Dr. Karen. #vaccinations #vaccinateyourpets #vaccinationproblems #pregnancy #pregnacy #pregnant_world #pregnancylife #autism #tenpenny #health #heal #healthy #healthylifestyle #holistichealth #holistichealing #holistic #holisticliving #holistichealer - 28 seconds ago

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How to spice up your housework😂👌
@janicelou
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#yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #o #asana #selfcare

How to spice up your housework😂👌 @janicelou . . . . . . #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogachallenge #yogapose #yogaposes #o #asana #selfcare - 32 seconds ago

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Throwback Thursday to three years ago. This was the first time I did Cryotherapy. It was glorious (clearly by my face😂). #tbt #throwbackthursday #thursday #wmma #mma #jiujitsu  #kickboxing #wrestle #fighter #fight #ufc #ko #invicta #bellator #boxing #bangmuaythai #box #health #fitness #activelife

Throwback Thursday to three years ago. This was the first time I did Cryotherapy. It was glorious (clearly by my face😂). #tbt #throwbackthursday #thursday #wmma #mma #jiujitsu #kickboxing #wrestle #fighter #fight #ufc #ko #invicta #bellator #boxing #bangmuaythai #box #health #fitness #activelife - 32 seconds ago

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Vc já pensou em desintoxicar o corpo de uma forma rápida e saudável???🤔🤔 A clínica Equilibrare traz para você o Spa Detox Iônico😁😁🤗🤗!! É uma aparelho que faz desintoxicacão através de íons, confiram a foto de antes e depois de uma sessão. Ele permite fazer desitoxicação de todos os órgãos e ainda possui protocolo para tratamento de várias doenças.

Agende já seu horário no 38231320!! 🤗😍 #marinairidologista
#equilibrare
#health #saudefisica #qualidadedevida

Vc já pensou em desintoxicar o corpo de uma forma rápida e saudável???🤔🤔 A clínica Equilibrare traz para você o Spa Detox Iônico😁😁🤗🤗!! É uma aparelho que faz desintoxicacão através de íons, confiram a foto de antes e depois de uma sessão. Ele permite fazer desitoxicação de todos os órgãos e ainda possui protocolo para tratamento de várias doenças. Agende já seu horário no 38231320!! 🤗😍 #marinairidologista #equilibrare #health #saudefisica #qualidadedevida - 34 seconds ago

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Big ol’ plate of carbs for lunch. Been ages since I’ve had a good bowl of pasta!  Chopped up a few of the @tescofood plant kitchen sausages, and @waitroseandpartners vegan creamy sauce with a load of veggies! .
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#fitness #weightloss #weightlossjourney #thisgirlcan #healthyfood #healthychoice #healthylifestyle #vegan #veganweightloss #veganfitness #plantbasedfitness #HCLFVegan #plantbased #femalefitness #health #healthylife #livewell #healthjourney #wholefoods #plantbasedwholefoods #plantbasedweightloss #bodylove #strong #dietandexercise

Big ol’ plate of carbs for lunch. Been ages since I’ve had a good bowl of pasta! Chopped up a few of the @tescofood plant kitchen sausages, and @waitroseandpartners vegan creamy sauce with a load of veggies! . . . . . #fitness #weightloss #weightlossjourney #thisgirlcan #healthyfood #healthychoice #healthylifestyle #vegan #veganweightloss #veganfitness #plantbasedfitness #HCLFVegan #plantbased #femalefitness #health #healthylife #livewell #healthjourney #wholefoods #plantbasedwholefoods #plantbasedweightloss #bodylove #strong #dietandexercise - 36 seconds ago

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