#headstandpose

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Yesterday 3 cop cars showed up at the campground for what we can only assume was a domestic dispute. A couple who had been tent camping was packing up to leave, screaming at each other. We have no idea if our neighbors called the cops or the lady who was doing half the yelling called the cops.

But it made me super grateful for 2 things.

1️⃣ Having a warm travel trailer to sleep in. I couldn't imagine sleeping in 30 degree weather inside of a tent.

2️⃣ Being in a loving relationship where yelling has never been a form of communication.

Sometimes you forget how fortunate you are until you witness others who aren't. (We're not even close to the beach right now. We're in Georgia and it's cold! But I'm channeling the sunshine 🌞)
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#yogaeverydamnday #beachyoga #readysetyoga #thisisyoga #yogaoutside #bendsoyoudontbreak #yogaselfpractice #doyoga #30daysofyoga #myyogajourney #myyogapractice #igyogacommunity #yogajournal #yogagirl #yogabeginner #yogatribe #yogaexercise #yogafitlife #yogaandme #yogahigh #idoyoga #practiceeverydamnday #yogaeveryday #yogaforall #yogisofinstagram #myfitnessjourney #headstandpose #headstandpractice

Yesterday 3 cop cars showed up at the campground for what we can only assume was a domestic dispute. A couple who had been tent camping was packing up to leave, screaming at each other. We have no idea if our neighbors called the cops or the lady who was doing half the yelling called the cops. But it made me super grateful for 2 things. 1️⃣ Having a warm travel trailer to sleep in. I couldn't imagine sleeping in 30 degree weather inside of a tent. 2️⃣ Being in a loving relationship where yelling has never been a form of communication. Sometimes you forget how fortunate you are until you witness others who aren't. (We're not even close to the beach right now. We're in Georgia and it's cold! But I'm channeling the sunshine 🌞) . . . #yogaeverydamnday #beachyoga #readysetyoga #thisisyoga #yogaoutside #bendsoyoudontbreak #yogaselfpractice #doyoga #30daysofyoga #myyogajourney #myyogapractice #igyogacommunity #yogajournal #yogagirl #yogabeginner #yogatribe #yogaexercise #yogafitlife #yogaandme #yogahigh #idoyoga #practiceeverydamnday #yogaeveryday #yogaforall #yogisofinstagram #myfitnessjourney #headstandpose #headstandpractice - 1 hour ago

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Next time no toddlers allowed 🤦🏻‍♀️ #handstandpractice #headstandpose #trsfgetsocial

Next time no toddlers allowed 🤦🏻‍♀️ #handstandpractice #headstandpose #trsfgetsocial - 1 hour ago

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60.Day...i need more variations 🤨😏#handstand #handstandchallenge #handstandpractise #headstandpractice #headstand #headstandpose #elbowstand #elbowfreeze #onearmhandstand #onehandfreeze #handjumps #power #balance #practise #fitness #fitnessgirl #calisthenicsbeginner #calisthenics #calisthenicgirl #gettingbetter #gettingstronger #comebackstronger #everydayistrainingday #training #trainhard #dogiswatching #breakdance #bgirl #lovelife #365dayschallenge

60.Day...i need more variations 🤨😏#handstand #handstandchallenge #handstandpractise #headstandpractice #headstand #headstandpose #elbowstand #elbowfreeze #onearmhandstand #onehandfreeze #handjumps #power #balance #practise #fitness #fitnessgirl #calisthenicsbeginner #calisthenics #calisthenicgirl #gettingbetter #gettingstronger #comebackstronger #everydayistrainingday #training #trainhard #dogiswatching #breakdance #bgirl #lovelife #365dayschallenge - 2 hours ago

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This outfit is so stunning.
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Black and Gold yoga outfit 
Link in profile .
Thanks to @michelle_sonye_wellness #🙃
Headstand has easily become my favorite balance pose! I'm finally confident enough to do this pretty much anywhere - in class, ok some rocks, you name it!
#JournalMyYoga ... . .
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Wearing @aqaburns set! This outfit is sooo soft 🥰 use my code for 20% off! MICHELLE20
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#yogafashion #yogafashionista 
#aqaburns #yogaoutfit #yogatribe #inversionjunkie #yogistyle #inversionpractice #balancingpose #headstandpose #yogajournal #inversionyoga #balancedyogi #inversionjunkie #athleisurewear #athleisurestyle #yogaeverydamnday #yogistyle #sportsluxe #practiceandalliscoming

This outfit is so stunning. . Black and Gold yoga outfit Link in profile . Thanks to @michelle_sonye_wellness #🙃 Headstand has easily become my favorite balance pose! I'm finally confident enough to do this pretty much anywhere - in class, ok some rocks, you name it! #JournalMyYoga ... . . . . Wearing @aqaburns set! This outfit is sooo soft 🥰 use my code for 20% off! MICHELLE20 . . #yogafashion #yogafashionista #aqaburns #yogaoutfit #yogatribe #inversionjunkie #yogistyle #inversionpractice #balancingpose #headstandpose #yogajournal #inversionyoga #balancedyogi #inversionjunkie #athleisurewear #athleisurestyle #yogaeverydamnday #yogistyle #sportsluxe #practiceandalliscoming - 8 hours ago

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Ešte pred rokom by som vám povedala, že ja stojku na hlave nikdy robiť nebudem, že sa proste bojím,že nechcem byť dole hlavou,že to neviem kontrolovať a bojím sa pádov...
Vedela som,že by som to asi fyzicky  zvládla,ale strach bol silnejší.
A hľa, tu si stojkujem jedna radosť. 😂
Ešte chcem prekonať aj strach so stojky na rukách,ale má to čas. 💪
Aké máte vy strachy, ktoré sa vám podarilo prekonať?
Môže to byť hocičo,strach z lietania,strach z hovorenia po anglicky, strach zo samoty... Pochváľte sa, čoho sa už nebojíte. ♥️🧡💜
Mimochodom,ten strach zo stojky som prekonala na workshope @zgung 😘
📸@janamartish 
#joganapohodu #jogadnes #joga#sirsasana #sirsasanavariation #sirsasanapose #headstandpose #headstandvariation #headstand #yoginess #umeniesanosi #stojka#stojkujainspiruj #dnescvicim #cvicim#yogaoutfit #yogaleggings #yogaposes#yogaisbeautiful #yogaismedicine #yogabody #yogablogger #yogabloggers #yogablog

Ešte pred rokom by som vám povedala, že ja stojku na hlave nikdy robiť nebudem, že sa proste bojím,že nechcem byť dole hlavou,že to neviem kontrolovať a bojím sa pádov... Vedela som,že by som to asi fyzicky zvládla,ale strach bol silnejší. A hľa, tu si stojkujem jedna radosť. 😂 Ešte chcem prekonať aj strach so stojky na rukách,ale má to čas. 💪 Aké máte vy strachy, ktoré sa vám podarilo prekonať? Môže to byť hocičo,strach z lietania,strach z hovorenia po anglicky, strach zo samoty... Pochváľte sa, čoho sa už nebojíte. ♥️🧡💜 Mimochodom,ten strach zo stojky som prekonala na workshope @zgung 😘 📸@janamartish #joganapohodu #jogadnes #joga #sirsasana #sirsasanavariation #sirsasanapose #headstandpose #headstandvariation #headstand #yoginess #umeniesanosi #stojka #stojkujainspiruj #dnescvicim #cvicim #yogaoutfit #yogaleggings #yogaposes #yogaisbeautiful #yogaismedicine #yogabody #yogablogger #yogabloggers #yogablog - 10 hours ago

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#headstandpose #headstandvariation #eaglelegs #officeyoga #morningyoga

#headstandpose #headstandvariation #eaglelegs #officeyoga #morningyoga - 13 hours ago

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Headstands are far more stable and reliable for me. #headstandpose #headstand #scorpionheadstand #officeyoga

Headstands are far more stable and reliable for me. #headstandpose #headstand #scorpionheadstand #officeyoga - 13 hours ago

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Progress 🙏🏼
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#growthmindset #namaste #learning #practice #patience #peace #gratitude #headstand #headstandpractice #headstandpose #sirsasana #core #wholeness #breathe #now #presence

Progress 🙏🏼 . . #growthmindset #namaste #learning #practice #patience #peace #gratitude #headstand #headstandpractice #headstandpose #sirsasana #core #wholeness #breathe #now #presence - 21 hours ago

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Headstand Workshop in NYC!

Friday 6-8pm
November 22nd
Location: @humming_puppy ~
Almost sold out🤸🏼‍♀️! Space is limited so register soon to reserve your spot.

Price: $50 or 50% off if your a member

Message me if your interested in attending. I love inversions and can’t wait to help you with your headstand practice👏🏼👏🏼 #inversionjunkie #supheadstand #takemebacktothailand

Headstand Workshop in NYC! Friday 6-8pm November 22nd Location: @humming_puppy ~ Almost sold out🤸🏼‍♀️! Space is limited so register soon to reserve your spot. Price: $50 or 50% off if your a member Message me if your interested in attending. I love inversions and can’t wait to help you with your headstand practice👏🏼👏🏼 #inversionjunkie #supheadstand #takemebacktothailand - 23 hours ago

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“Unless you try to do something beyond what you have
already mastered you will never grow.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀

“Unless you try to do something beyond what you have already mastered you will never grow.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 24 hours ago

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So, so happy to be back outside today to practice since it’s getting warmer again ☀️ Tried this shoulder stretch called reverse prayer I saw a friend do (that was much harder than it looks!) & always twisting around upside down to make new angles & shapes. 
#headstand #headstandlife #upsidedown #upsidedownlife #handstandpractice #headstandpractice #headstandpose #handstandpose #upsidedownpose #handstandliving #headstandliving #yogaposes #yogashapes  #balance #balanceplay #armbalance #handstandplay #yogalife #yoga #yogastretch

So, so happy to be back outside today to practice since it’s getting warmer again ☀️ Tried this shoulder stretch called reverse prayer I saw a friend do (that was much harder than it looks!) & always twisting around upside down to make new angles & shapes. #headstand #headstandlife #upsidedown #upsidedownlife #handstandpractice #headstandpractice #headstandpose #handstandpose #upsidedownpose #handstandliving #headstandliving #yogaposes #yogashapes #balance #balanceplay #armbalance #handstandplay #yogalife #yoga #yogastretch - 1 day ago

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This #headstand was the only thing I managed to do successfully in yesterday's pole session. Not exactly easy on the head, but as a bonus my face is covered by my arm so thankfully no need to try (and fail) to look happy 😁 #polejam #polelove #headstandpose #poleheadstand #lifeisbetterupsidedown #strongnotskinny #strongwoman #poleover40andproud

This #headstand was the only thing I managed to do successfully in yesterday's pole session. Not exactly easy on the head, but as a bonus my face is covered by my arm so thankfully no need to try (and fail) to look happy 😁 #polejam #polelove #headstandpose #poleheadstand #lifeisbetterupsidedown #strongnotskinny #strongwoman #poleover40andproud - 1 day ago

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59.Day...things became better every day, but I want more balance in every freeze...balance, balance and balance 😝😝😝#handstand #handstandchallenge #handstandpractise #headstandpractice #headstand #headstandpose #elbowstand #elbowfreeze #onearmhandstand #onehandfreeze #handjumps #power #balance #practise #fitness #fitnessgirl #calisthenicsbeginner #calisthenics #calisthenicgirl #gettingbetter #gettingstronger #comebackstronger #everydayistrainingday #training #trainhard #dogiswatching #breakdance #bgirl #lovelife #365dayschallenge

59.Day...things became better every day, but I want more balance in every freeze...balance, balance and balance 😝😝😝#handstand #handstandchallenge #handstandpractise #headstandpractice #headstand #headstandpose #elbowstand #elbowfreeze #onearmhandstand #onehandfreeze #handjumps #power #balance #practise #fitness #fitnessgirl #calisthenicsbeginner #calisthenics #calisthenicgirl #gettingbetter #gettingstronger #comebackstronger #everydayistrainingday #training #trainhard #dogiswatching #breakdance #bgirl #lovelife #365dayschallenge - 1 day ago

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Having some Headstand fun✨

Puh, die letzten Tage zehren ordentlich an mir. Die Eingewöhnung meiner kleinen Tochter läuft zwar super, braucht aber einfach noch ein bisschen Zeit & somit bleibt im Moment recht wenig Zeit für mich selbst. Und wieder merke ich wie wichtig Routinen am Morgen & am Abend für mich sind um gerade auch in anstrengenden Zeiten den Tag entspannt und positiv zu starten und abends wieder bei mir anzukommen.

Hast du auch Routinen die dir den Alltag ein bisschen erleichtern? .
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#fitnessgirlsmotivation #fitnessgirl #fitnessgirlmotivation #fitfam #fitfamde #fitfamgermany #homeworkout #yogaathome #inversion #headstand #headstandpractice #headstandpose #armbalances #armbalance #armbalancing #crazysexyyoga #fitnessmotivations #yogainspiration #yogainspo #fitnessblog #fitnessblogger_de #yogablog #yogagirls #yogapants #yogavideo #fitnessmodel #fitnesslife #healthylifestyles #activelifestyle

Having some Headstand fun✨ Puh, die letzten Tage zehren ordentlich an mir. Die Eingewöhnung meiner kleinen Tochter läuft zwar super, braucht aber einfach noch ein bisschen Zeit & somit bleibt im Moment recht wenig Zeit für mich selbst. Und wieder merke ich wie wichtig Routinen am Morgen & am Abend für mich sind um gerade auch in anstrengenden Zeiten den Tag entspannt und positiv zu starten und abends wieder bei mir anzukommen. Hast du auch Routinen die dir den Alltag ein bisschen erleichtern? . . . . . #fitnessgirlsmotivation #fitnessgirl #fitnessgirlmotivation #fitfam #fitfamde #fitfamgermany #homeworkout #yogaathome #inversion #headstand #headstandpractice #headstandpose #armbalances #armbalance #armbalancing #crazysexyyoga #fitnessmotivations #yogainspiration #yogainspo #fitnessblog #fitnessblogger_de #yogablog #yogagirls #yogapants #yogavideo #fitnessmodel #fitnesslife #healthylifestyles #activelifestyle - 1 day ago

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⚡️|| Yoga journey 🌈☀️⁣
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Je prends le temps de poster aujourd’hui une petite photo d’une de mes séances perso de yoga à la plage. J’ai repris récemment et depuis je m’arrête plus. 😂 ⁣
Ça devient vraiment indispensable à ma routine quotidienne. C’est fou ! J’adore m’entraîner et me challenger. Je m’entraîne en ce moment à améliorer ma posture #sirsasana, posture sur la tête. C’est pas au top de la perfection, encore du travail sur l’agilité et l’équilibre. Mais j’adore la sensation et l’énergie que me procure cette posture ! 🌈💪⁣
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Des amateurs de yoga par ici ✨ ? ⁣
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I take the time today to post a small photo of one of my personal yoga sessions at the beach.  I restarted to practice recently and since then I am unstoppable. 😂⁣ It really becomes essential to my daily routine.  I like to train and challenge myself.  I am currently training to improve my sirsasana posture (#headstandpose ). It's not at the top of perfection, still work on agility and balance.  But I love the feeling and the energy that gives me this posture! 🌈💪⁣
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 Some yoga lovers around here ✨?

⚡️|| Yoga journey 🌈☀️⁣ ⁣ Je prends le temps de poster aujourd’hui une petite photo d’une de mes séances perso de yoga à la plage. J’ai repris récemment et depuis je m’arrête plus. 😂 ⁣ Ça devient vraiment indispensable à ma routine quotidienne. C’est fou ! J’adore m’entraîner et me challenger. Je m’entraîne en ce moment à améliorer ma posture #sirsasana , posture sur la tête. C’est pas au top de la perfection, encore du travail sur l’agilité et l’équilibre. Mais j’adore la sensation et l’énergie que me procure cette posture ! 🌈💪⁣ ⁣ Des amateurs de yoga par ici ✨ ? ⁣ ⁣ >>⁣ ⁣ I take the time today to post a small photo of one of my personal yoga sessions at the beach. I restarted to practice recently and since then I am unstoppable. 😂⁣ It really becomes essential to my daily routine. I like to train and challenge myself. I am currently training to improve my sirsasana posture (#headstandpose ). It's not at the top of perfection, still work on agility and balance. But I love the feeling and the energy that gives me this posture! 🌈💪⁣ ⁣ Some yoga lovers around here ✨? - 1 day ago

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เกร็งจนตะคริวกิน.. 🤸🏻‍♀️😆🤸🏻‍♀️ #headstand #headstandpose #sirasasana #inversion #inversionyoga #inversionpose #yogaclass #yogapose #yogaposesforbeginners #yogaposture #yoga #ศีรษาสนะ #โยคะ #workout #happytime #bkk #bangkok #bangkokthailand #thailand

เกร็งจนตะคริวกิน.. 🤸🏻‍♀️😆🤸🏻‍♀️ #headstand #headstandpose #sirasasana #inversion #inversionyoga #inversionpose #yogaclass #yogapose #yogaposesforbeginners #yogaposture #yoga #ศ ีรษาสนะ #โยคะ #workout #happytime #bkk #bangkok #bangkokthailand #thailand - 1 day ago

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Balance is not something you find. It’s something you create 💫

Balance is not something you find. It’s something you create 💫 - 1 day ago

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#headstands #headstand #headstandpose #headstandvariation #yoga #nature #fall #fitness #yogaeverywhere #colorful #shoulderworkout #pose #practice #practicing #stretch #stretching#inspiration #flexible  #strong #strength  #yogapose  #yogapractice #yogafit #yogagirl  #yogainspiration #yogaaddict  #yogagoals #yogaeverywhere  #yogastrong #poweryoga #yogapower

#headstands #headstand #headstandpose #headstandvariation #yoga #nature #fall #fitness #yogaeverywhere #colorful #shoulderworkout #pose  #practice  #practicing  #stretch  #stretching #inspiration  #flexible #strong #strength #yogapose  #yogapractice  #yogafit  #yogagirl  #yogainspiration  #yogaaddict   #yogagoals  #yogaeverywhere   #yogastrong #poweryoga #yogapower - 1 day ago

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I want to turn the whole thing upside down, I’ll find things they say just can’t be found!- Jack Johnson

#headstand #headstandpose #kohphangan #kohsamui #thailand #travelphotography #travelgram #instalike #instalikes #instagrammers #picoftheday #holiday #upsidedown #perspectivechange #holidaying #holiday #throwback #takemeback #fullmoonparty

I want to turn the whole thing upside down, I’ll find things they say just can’t be found!- Jack Johnson #headstand #headstandpose #kohphangan #kohsamui #thailand #travelphotography #travelgram #instalike #instalikes #instagrammers #picoftheday #holiday #upsidedown #perspectivechange #holidaying #holiday #throwback #takemeback #fullmoonparty - 2 days ago

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Baddha hasta sirsasana variant 
Baddha (बद्ध, Baddha) = bound
Hasta (हस्त, Hasta) = Hand
Sirsa (शीर्ष, Śīrṣa) = Head
Asana (आसन, Āsana) = Pose, Posture.

#Balance BE STUBBORN ABOUT YOUR GOALS AND FLEXIBLE ABOUT YOUR METHODS.
#sirsasana
#sirsasanavariation 
#sirsasanapose 
#headstandpractice 
#headstandpose
#baddhahastasirsasanaB
#baddhahastasirsasana 
#baddhahastasirsasanaa

Baddha hasta sirsasana variant Baddha (बद्ध, Baddha) = bound Hasta (हस्त, Hasta) = Hand Sirsa (शीर्ष, Śīrṣa) = Head Asana (आसन, Āsana) = Pose, Posture. #Balance BE STUBBORN ABOUT YOUR GOALS AND FLEXIBLE ABOUT YOUR METHODS. #sirsasana #sirsasanavariation #sirsasanapose #headstandpractice #headstandpose #baddhahastasirsasanaB #baddhahastasirsasana #baddhahastasirsasanaa - 2 days ago

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