#goldenageofbodybuilding

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POSING IN PROGRESS
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Something I’m trying to work on this summer
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I don’t have any plans to compete on a stage, but I still respect & admire the art of posing
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And like anything else, practice makes perfect
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Here I’m trying to hit a side tricep post with a vacuum abdomen
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It’s crazy to see the progress I’ve made mentally and physically over the years I’ve spent training
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I may be young, but I’ve been training and dieting consistently for 5 years
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NOTHING HAPPENS OVER NIGHT
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And as most of you know, I’m 100% self coached
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Never had a “program” from anyone or had a personal trainer for anything
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Everything I’ve accomplished has been from trial and error, studying on my own, and using my resources
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With that being said, I designed workout programs with all of the principles that I KNOW WORK
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A lot of these fitness “gurus” create cookie-cutter programs with exercises they barely even use
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At VM Athletics, I make all of the programs from scratch applying the knowledge I’ve learned AND APPLYED
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And right now we are having a massive site-wide SUMMER SALE
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📲Click the link in my bio and let’s get started!!
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#goldenerabodybuilding #classicbodybuilding #bodybuildingmotivation #arnoldschwarzenegger #stayyoung #oldschoolbodybuilder #motivationbodybuilding #thegoldendays #classicphysique #bodybuilding #aesthetics #muscles #saude #muscular #fitness #health #ironreligion #oldschoolbodybuilding #fitdutchbodies #muscle #bodybuilder #goldenageofbodybuilding #ifbb #oldschoolphysiques #mrolympia #physique #goldenerafitness #gym #goldenera #oldschool

POSING IN PROGRESS - Something I’m trying to work on this summer - I don’t have any plans to compete on a stage, but I still respect & admire the art of posing - And like anything else, practice makes perfect - Here I’m trying to hit a side tricep post with a vacuum abdomen - It’s crazy to see the progress I’ve made mentally and physically over the years I’ve spent training - I may be young, but I’ve been training and dieting consistently for 5 years - NOTHING HAPPENS OVER NIGHT - And as most of you know, I’m 100% self coached - Never had a “program” from anyone or had a personal trainer for anything - Everything I’ve accomplished has been from trial and error, studying on my own, and using my resources - With that being said, I designed workout programs with all of the principles that I KNOW WORK - A lot of these fitness “gurus” create cookie-cutter programs with exercises they barely even use - At VM Athletics, I make all of the programs from scratch applying the knowledge I’ve learned AND APPLYED - And right now we are having a massive site-wide SUMMER SALE - 📲Click the link in my bio and let’s get started!! - - - - - - #goldenerabodybuilding #classicbodybuilding #bodybuildingmotivation #arnoldschwarzenegger #stayyoung #oldschoolbodybuilder #motivationbodybuilding #thegoldendays #classicphysique #bodybuilding #aesthetics #muscles #saude #muscular #fitness #health #ironreligion #oldschoolbodybuilding #fitdutchbodies #muscle #bodybuilder #goldenageofbodybuilding #ifbb #oldschoolphysiques #mrolympia #physique #goldenerafitness #gym #goldenera #oldschool - 4 months ago

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Mr Olympia Helsinki, Finland circa 92'
*Not Original Music
#Repost @thegoldendays with @repostapp
・・・
Shawn Ray!!!👑👑 Bodybuilding is performing ART, please make that a priority when you want to get into competing...KEEP IT BEAUTIFUL!!!
& BALANCE WILL ALWAYS KICK-ASS!!!
any one that doesn't like @shawnrayifbbpro body, is because they don't understand the Mastery and the Art of bodybuilding & they should stick with WWF Wrestling instead of Bodybuilding!!!!!!!!!!✊ #pumpingiron #legend #mrolympia #goldenera #iron #muscleology #miamimecca #muscle #powerlifting #regpark #classicbodybuilding #beast #weightlifting #goldenageofbodybuilding #lifeslyle #lifting #beastmode #bodybuildingmotivation #shawnray #physique #goldenerafitness #staygolden💥 #oldschoolphysiques #flex #olympia #art #mind #ironreligion

Mr Olympia Helsinki, Finland circa 92' *Not Original Music #Repost @thegoldendays with @repostapp ・・・ Shawn Ray!!!👑👑 Bodybuilding is performing ART, please make that a priority when you want to get into competing...KEEP IT BEAUTIFUL!!! & BALANCE WILL ALWAYS KICK-ASS!!! any one that doesn't like @shawnrayifbbpro body, is because they don't understand the Mastery and the Art of bodybuilding & they should stick with WWF Wrestling instead of Bodybuilding!!!!!!!!!!✊ #pumpingiron #legend #mrolympia #goldenera #iron #muscleology #miamimecca #muscle #powerlifting #regpark #classicbodybuilding #beast #weightlifting #goldenageofbodybuilding #lifeslyle #lifting #beastmode #bodybuildingmotivation #shawnray #physique #goldenerafitness #staygolden 💥 #oldschoolphysiques #flex #olympia #art #mind #ironreligion - 3 years ago

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