#girlboss

18,022,785 posts

Wanneer heb jij voor het laatst om een aanbeveling gevraagd? Na een samenwerking is het verstandig om te evalueren. 🧐
Zijn de verwachtingen voldaan, is de klant tevreden, ben jij blij met de klant en wat kan er de volgende keer nóg beter?
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Een goede aanbeveling op jouw LinkedIn of website werkt als een magneet voor nieuwe klanten!
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Vraag jezelf dus eens af: waar wil ik voor benaderd worden en wie of wat is daar in het verleden genoeg getuige van geweest om een mooie aanbeveling te schrijven?
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@marthe.maakt coachte vorige week een klant om zijn drijfveren en werkwensen helder op zijn LinkedIn te verwoorden. Een week later ontving ze een aanbeveling en een dag later een nieuwe klant met eenzelfde wens...Aanbevelingen zijn awesome!
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Vraag jezelf dus eens af: wie of wat trek ik aan met mijn LinkedIn en wie kan ik benaderen voor een awesome aanbeveling? 🧲🧲🧲
Welke klant of dienst hoop jij aan te trekken in de toekomst? Laat het ons weten in de comments!
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#inspiration #schrijver #girlboss #work #follow #freelance #like #bossbabe #likeaboss #hwieb #baas #eindbaas #inspiratie #motivatie #entrepeneurship #reading  #entrepeneur #writing #writerslife  #schrijven #samenwerking #freelance #insta #linkedin #vieropvrijdag #magneet

Wanneer heb jij voor het laatst om een aanbeveling gevraagd? Na een samenwerking is het verstandig om te evalueren. 🧐 Zijn de verwachtingen voldaan, is de klant tevreden, ben jij blij met de klant en wat kan er de volgende keer nóg beter? 👨‍💻 Een goede aanbeveling op jouw LinkedIn of website werkt als een magneet voor nieuwe klanten! 🧲 Vraag jezelf dus eens af: waar wil ik voor benaderd worden en wie of wat is daar in het verleden genoeg getuige van geweest om een mooie aanbeveling te schrijven? ✍🏽 @marthe.maakt coachte vorige week een klant om zijn drijfveren en werkwensen helder op zijn LinkedIn te verwoorden. Een week later ontving ze een aanbeveling en een dag later een nieuwe klant met eenzelfde wens...Aanbevelingen zijn awesome! 😏 Vraag jezelf dus eens af: wie of wat trek ik aan met mijn LinkedIn en wie kan ik benaderen voor een awesome aanbeveling? 🧲🧲🧲 Welke klant of dienst hoop jij aan te trekken in de toekomst? Laat het ons weten in de comments! 💁‍♀️ #inspiration #schrijver #girlboss #work #follow #freelance #like #bossbabe #likeaboss #hwieb #baas #eindbaas #inspiratie #motivatie #entrepeneurship #reading #entrepeneur #writing #writerslife #schrijven #samenwerking #freelance #insta #linkedin #vieropvrijdag #magneet - 18 seconds ago

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Bonne journée les supers nanas. ☀️💛
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#connaissance #paix #spiritualité #vie #citationinspirante #richesse #univers #entrepreuneuse #entrepreuneur #business #motivation #citation #méditation #girlboss #sagesse #sourire #puissance #abondance #inspiration #france #richesse #ambition #femme #bonheur #feminisme

Bonne journée les supers nanas. ☀️💛 . . . . #connaissance #paix #spiritualité #vie #citationinspirante #richesse #univers #entrepreuneuse #entrepreuneur #business #motivation #citation #méditation #girlboss #sagesse #sourire #puissance #abondance #inspiration #france #richesse #ambition #femme #bonheur #feminisme - 25 seconds ago

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#next 
#girlpowerquotes #hustlequotes #girlbossquotes #womenruntyeworld #dreambusiness #inspiredwomen #womanonamission #womencouragingwomen #inspiringwomen #womenwithpurpose #girlwithaplan #girlonfire #girlboss #powerwomen #findyourtribe #findyourflock #businessinspiration  #confidentwomen
#pursueyourdreams #instagramforbusiness

. . . #next #girlpowerquotes #hustlequotes #girlbossquotes #womenruntyeworld #dreambusiness #inspiredwomen #womanonamission #womencouragingwomen #inspiringwomen #womenwithpurpose #girlwithaplan #girlonfire #girlboss #powerwomen #findyourtribe #findyourflock #businessinspiration #confidentwomen #pursueyourdreams #instagramforbusiness - 2 minutes ago

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My life as a writer, blogger, bookworm and a Life Coaching student means spending early mornings, late nights, weekends, vacations working on becoming me full time.

I know my life is far from being balanced, no workout, no friends, no social life but I am truly content and most of the time exhausted. 
I am overworked and always nearing burn out but I have never felt this eager to get up and work even those days that my depression relapses and knocks me down so bad. I guess this is what it is like when you do what you are passionate about.
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#booksofinstagram
#writersofinstagram
#booknerd #bookblogger #mentalhealthblogger
#personalgrowthanddevelopmentblogger
#bloggerlife #passion #creativelifehappylife #fempreneur
#cozycorner #cozyvibes #lifecoach #growth #personaldevelopment #girlboss

My life as a writer, blogger, bookworm and a Life Coaching student means spending early mornings, late nights, weekends, vacations working on becoming me full time. I know my life is far from being balanced, no workout, no friends, no social life but I am truly content and most of the time exhausted. I am overworked and always nearing burn out but I have never felt this eager to get up and work even those days that my depression relapses and knocks me down so bad. I guess this is what it is like when you do what you are passionate about. . . . . . . . . . . . . . . . #booksofinstagram #writersofinstagram #booknerd #bookblogger #mentalhealthblogger #personalgrowthanddevelopmentblogger #bloggerlife #passion #creativelifehappylife #fempreneur #cozycorner #cozyvibes #lifecoach #growth #personaldevelopment #girlboss - 2 minutes ago

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Hey Darling ♡, ⠀
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unser nächster Experte heißt Robel und ist als Dolmetscher des Kindes bekannt. Seine Mission ist es, Eltern, Pädagogen und noch werdende Fachkräfte bzw. Eltern sensibilisieren, aufklären, ermutigen und bestärken.⠀
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Wir freuen uns schon sehr auf Seinen Input und seine tollen Insights! ♡⠀
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eure Inna & Alla⠀
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#womeninspiration #womeninspiringwomen #gründerinnen #girlboss #frauencommunity #frauennetzwerk #womennetwork #powerfrauen #wi_business #wi_innerebalance #wi_weiblichkeit #weiblichkeit #innerebalance #businesswomen #empoweringwomen #strongwomen #womensupportingwomen #femaleentrepreneur #womeninbusiness #femalebusiness #spiritualität #berufung  #selbstbewusstsein #mindsetcoach #erfolgreichefrauen #selbstentwicklung #persönlichkeitsentwicklung

Hey Darling ♡, ⠀ ⠀ unser nächster Experte heißt Robel und ist als Dolmetscher des Kindes bekannt. Seine Mission ist es, Eltern, Pädagogen und noch werdende Fachkräfte bzw. Eltern sensibilisieren, aufklären, ermutigen und bestärken.⠀ ⠀ Wir freuen uns schon sehr auf Seinen Input und seine tollen Insights! ♡⠀ ⠀ eure Inna & Alla⠀ ⠀ #womeninspiration #womeninspiringwomen #gründerinnen #girlboss #frauencommunity #frauennetzwerk #womennetwork #powerfrauen #wi_business #wi_innerebalance #wi_weiblichkeit #weiblichkeit #innerebalance #businesswomen #empoweringwomen #strongwomen #womensupportingwomen #femaleentrepreneur #womeninbusiness #femalebusiness #spiritualität #berufung #selbstbewusstsein #mindsetcoach #erfolgreichefrauen #selbstentwicklung #persönlichkeitsentwicklung - 2 minutes ago

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~ мне кажется, такие фотокарточки не нуждаются в описании🤲🏼 ставь лайк❤️, я буду отправлять каждому тепло 🥰 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀⠀• • •
#сочипарк #сочи #вдохновение  #олимпийскийпарк #sochi #sochigirls #statusdancefamily #girlboss #girlpower #russiangirl #russiangirlsgram #top #status #adler #olympicpark

~ мне кажется, такие фотокарточки не нуждаются в описании🤲🏼 ставь лайк❤️, я буду отправлять каждому тепло 🥰 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀⠀• • • #сочипарк #сочи #вдохновение #олимпийскийпарк #sochi #sochigirls #statusdancefamily #girlboss #girlpower #russiangirl #russiangirlsgram #top #status #adler #olympicpark - 2 minutes ago

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4D volumes 💋
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#girlboss #goldcoasteyelashextensions #goldcoast #clasiceyelashes #beauty #lashextensions #lashextensionsgoldcoast #classiclashes #paradisepoint #goldcoastlashes #goldcoastlashextensions #like4like #eyelashes #picoftheday #ootd #volumeeyelashextensions #volumelashes #goldcoastlashes #lashextensionsgoldcoast  #lashquotes #lashquotesoftheday #eyelashquotes

4D volumes 💋 . . . #girlboss #goldcoasteyelashextensions #goldcoast #clasiceyelashes #beauty #lashextensions #lashextensionsgoldcoast #classiclashes #paradisepoint #goldcoastlashes #goldcoastlashextensions #like4like #eyelashes #picoftheday #ootd #volumeeyelashextensions #volumelashes #goldcoastlashes #lashextensionsgoldcoast #lashquotes #lashquotesoftheday #eyelashquotes - 3 minutes ago

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hahahaha yaad yaa??😅😂@boys_vs_girls_fun
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DM us your Joke to get feature.

If you are happy with the content, show some love in the comments too 🤗. Do share the posts with your friends. 😁
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👉🏼 | Like | Comment | Save | Share | Tag | DM |👈🏼 #indianmemes #memes #desimemes #hindijokes #funnymemes #jokes #cutegirls #memesdaily #indianjokes #funny #meme #chutiyapa #trolls #indianmeme #girlgang #girlpower #girlboss #bossbabe #girlattitude #girls #selflove #meme #boysvsgirlsfun #indianjokes #funnyjokes #hindimemes #teamlovejokes #followforfollowbackandlike

hahahaha yaad yaa??😅😂@boys_vs_girls_fun ______________________________________________ DM us your Joke to get feature. If you are happy with the content, show some love in the comments too 🤗. Do share the posts with your friends. 😁 _______________________________________________ 👉🏼 | Like | Comment | Save | Share | Tag | DM |👈🏼 #indianmemes #memes #desimemes #hindijokes #funnymemes #jokes #cutegirls #memesdaily #indianjokes #funny #meme #chutiyapa #trolls #indianmeme #girlgang #girlpower #girlboss #bossbabe #girlattitude #girls #selflove #meme #boysvsgirlsfun #indianjokes #funnyjokes #hindimemes #teamlovejokes #followforfollowbackandlike - 3 minutes ago

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Minding my business, Keeping myself booked and busy💖💁🏽‍♀️
#girlboss #bossbabe #bossbabetribe

Minding my business, Keeping myself booked and busy💖💁🏽‍♀️ #girlboss #bossbabe #bossbabetribe - 4 minutes ago

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“Remember: being an entrepreneur is neither a part-time or full-time job.  It's a lifestyle.”
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This quote could not be more true! Sometimes people, particularly newer coaches, will ask me why I don’t have a separate business page. The answer is, because I only have one life! My life as a mom of 4, wife and military spouse are not separate from my health and wellness journey or my business. It all weaves together and that’s the only way that works for me!
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Once I pushed past the FEAR (oh yes, there was fear! And still is!) the coaching experience has unlocked a creative side that I rarely use, courage I never knew I had, and a level of confidence I never dreamed I could achieve. Plus it is so FUN!! Thank you to all of my clients who trust me and believe in me. I’m inspired by you daily. ❤
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If you’re curious about coaching, there are a few things you should know:
✅ FASTer Way is not an MLM. We are a robust affiliate program.
✅ You must have completed or be currently enrolled in one of my FASTer Way rounds to be considered.
✅ There is a formal interview process, and no, not everyone is accepted
✅ Coach recruitment is only open about once a quarter (next one is Nov 18th!)
✅ There is a certification process, and you are not permitted to run your own FASTer Way rounds until you pass the certification exam with 100% accuracy
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Message me for more info! If you still need to hop in a round with me I’ll be opening up registration soon!
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#entrepreneur #fitmomof4 #fasterwaytofatloss #iifymwomen #runningmom #fitmomsofig #fitpreneur #instarunner #navywife #navylife #momof4 #fitmomjourney #mompreneur #mompreneurlife #milspouse #hawaiilife #islandlife #womeninbusiness #girlboss #luckywelivehawaii #hawaiistagram #igfitmoms #success #entrepreneurship #wahm #workingmom #momboss #furtherfasterstronger #startup #workfromhome

“Remember: being an entrepreneur is neither a part-time or full-time job.  It's a lifestyle.” . This quote could not be more true! Sometimes people, particularly newer coaches, will ask me why I don’t have a separate business page. The answer is, because I only have one life! My life as a mom of 4, wife and military spouse are not separate from my health and wellness journey or my business. It all weaves together and that’s the only way that works for me! . Once I pushed past the FEAR (oh yes, there was fear! And still is!) the coaching experience has unlocked a creative side that I rarely use, courage I never knew I had, and a level of confidence I never dreamed I could achieve. Plus it is so FUN!! Thank you to all of my clients who trust me and believe in me. I’m inspired by you daily. ❤ . If you’re curious about coaching, there are a few things you should know: ✅ FASTer Way is not an MLM. We are a robust affiliate program. ✅ You must have completed or be currently enrolled in one of my FASTer Way rounds to be considered. ✅ There is a formal interview process, and no, not everyone is accepted ✅ Coach recruitment is only open about once a quarter (next one is Nov 18th!) ✅ There is a certification process, and you are not permitted to run your own FASTer Way rounds until you pass the certification exam with 100% accuracy . Message me for more info! If you still need to hop in a round with me I’ll be opening up registration soon! . . . . #entrepreneur #fitmomof4 #fasterwaytofatloss #iifymwomen #runningmom #fitmomsofig #fitpreneur #instarunner #navywife #navylife #momof4 #fitmomjourney #mompreneur #mompreneurlife #milspouse #hawaiilife #islandlife #womeninbusiness #girlboss #luckywelivehawaii #hawaiistagram #igfitmoms #success #entrepreneurship #wahm #workingmom #momboss #furtherfasterstronger #startup #workfromhome - 4 minutes ago

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A few days ago the kids spent their own money to get a snow cone machine.... it ended up being garbage and somehow turned their 15 bucks into 50! Hubs went ahead and got them a more legit one and it was perfect. I feel so blessed to be able to give my babies these simple things that put a smile on their face. #parentwin  #parenting #parentlife #snowcone #blessed #becauseoflularoe  #girlboss #workhardplayhard #ontrend #workfromhome #askmehow #whatdoyouhavetolose #theyaremylife #theyaremywhy

A few days ago the kids spent their own money to get a snow cone machine.... it ended up being garbage and somehow turned their 15 bucks into 50! Hubs went ahead and got them a more legit one and it was perfect. I feel so blessed to be able to give my babies these simple things that put a smile on their face. #parentwin #parenting #parentlife #snowcone #blessed #becauseoflularoe #girlboss #workhardplayhard #ontrend #workfromhome #askmehow #whatdoyouhavetolose #theyaremylife #theyaremywhy - 4 minutes ago

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Starting a side hustle isn’t risky; NOT starting one is risky.
#sidehustle #entrepreneur #bossbabe #ownboss #financialfreedom #workfromhome #smallbusiness #girlboss #hustle #beyourownboss #debtfreecommunity #directsales #momlife #money #beauty #entrepreneurship #business #dadlife  #residualincome #passiveincome #debtfreejourney #familybusiness #businessopportunity #mompreneur #goals #debtfree #poshmark #boyboss #changinglives

Starting a side hustle isn’t risky; NOT starting one is risky. #sidehustle #entrepreneur #bossbabe #ownboss #financialfreedom #workfromhome #smallbusiness #girlboss #hustle #beyourownboss #debtfreecommunity #directsales #momlife #money #beauty #entrepreneurship #business #dadlife #residualincome #passiveincome #debtfreejourney #familybusiness #businessopportunity #mompreneur #goals #debtfree #poshmark #boyboss #changinglives - 5 minutes ago

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Taking Walk-ins and late appointments for makeup today😍💋💄ladies❗️Come see me near Camp Creek Pkwy.Text (678)760-1970.💎
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#atlantamua #atlantahairstylist #atlhairstylist #atlhair #atlantabraider #atlantaweaves #atlantamakeupartist #atlmakeup #theshaderoom #clientselfie #girlboss #atlantamakeup #makeupatlanta #muaatl #atlmakeupartist #muaatlanta#eyezmeout

Taking Walk-ins and late appointments for makeup today😍💋💄ladies❗️Come see me near Camp Creek Pkwy.Text (678)760-1970.💎 • • • • • • #atlantamua #atlantahairstylist #atlhairstylist #atlhair #atlantabraider #atlantaweaves #atlantamakeupartist #atlmakeup #theshaderoom #clientselfie #girlboss #atlantamakeup #makeupatlanta #muaatl #atlmakeupartist #muaatlanta #eyezmeout - 5 minutes ago

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Taking Walk-ins and late appointments for makeup today😍💋💄ladies❗️Come see me near Camp Creek Pkwy.Text (678)760-1970.💎
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#atlantamua #atlantahairstylist #atlhairstylist #atlhair #atlantabraider #atlantaweaves #atlantamakeupartist #atlmakeup #theshaderoom #clientselfie #girlboss #atlantamakeup #makeupatlanta #muaatl #atlmakeupartist #muaatlanta#eyezmeout

Taking Walk-ins and late appointments for makeup today😍💋💄ladies❗️Come see me near Camp Creek Pkwy.Text (678)760-1970.💎 • • • • • • #atlantamua #atlantahairstylist #atlhairstylist #atlhair #atlantabraider #atlantaweaves #atlantamakeupartist #atlmakeup #theshaderoom #clientselfie #girlboss #atlantamakeup #makeupatlanta #muaatl #atlmakeupartist #muaatlanta #eyezmeout - 5 minutes ago

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Kill them with kindness and bury them with smile😊
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@capshunapp
#CapshunApp #Happinesschallenge #Fridayfeeling #Choosehappiness #Parkboyoung #Happinessoverload #Selfportraitstudiothailand #Funny #Flowermagic #Flower_igers #Happinessisaninsidejob #Selfportraitinspired #Fungus #Selfportraithistory #Summer #Girlboss #Happinessishandmade #Parker #Flowerpower #Functionalfitness #Naturepic #Flower_special_ #Summerdays #Portraitinspiration #Naturephoto #Flower_daily #Portraitfestival #Selfportraitstudio #Happinesswithin #Naturegeography

Kill them with kindness and bury them with smile😊 . @capshunapp #CapshunApp #Happinesschallenge #Fridayfeeling #Choosehappiness #Parkboyoung #Happinessoverload #Selfportraitstudiothailand #Funny #Flowermagic #Flower_igers #Happinessisaninsidejob #Selfportraitinspired #Fungus #Selfportraithistory #Summer #Girlboss #Happinessishandmade #Parker #Flowerpower #Functionalfitness #Naturepic #Flower_special_ #Summerdays #Portraitinspiration #Naturephoto #Flower_daily #Portraitfestival #Selfportraitstudio #Happinesswithin #Naturegeography - 5 minutes ago

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Taking Walk-ins and late appointments for makeup today😍💋💄ladies❗️Come see me near Camp Creek Pkwy.Text (678)760-1970.💎
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#atlantamua #atlantahairstylist #atlhairstylist #atlhair #atlantabraider #atlantaweaves #atlantamakeupartist #atlmakeup #theshaderoom #clientselfie #girlboss #atlantamakeup #makeupatlanta #muaatl #atlmakeupartist #muaatlanta#eyezmeout

Taking Walk-ins and late appointments for makeup today😍💋💄ladies❗️Come see me near Camp Creek Pkwy.Text (678)760-1970.💎 • • • • • • #atlantamua #atlantahairstylist #atlhairstylist #atlhair #atlantabraider #atlantaweaves #atlantamakeupartist #atlmakeup #theshaderoom #clientselfie #girlboss #atlantamakeup #makeupatlanta #muaatl #atlmakeupartist #muaatlanta #eyezmeout - 5 minutes ago

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♡♡ FIVER FRIDAY ♡♡
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We've got a big offer today!! Fab Christmas tees, Christmas presents and stocking fillers 😍😍
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🎅 Kids name tees from £5 🎅 Kids candy cane tees from £5
🎅 Felt accessory bags from £4
🎅 Felt tote bags £7.50
🎅 Tote bags £5 🎅 Adult floral tee £9 .
All of these can be found in our #fiverfriday section of the website or tap the picture to purchase or view more details.
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As always no other discount to be used on offers or your order will be cancelled.
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Hope you all have a fab day!!! .
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#rosebudsandpearls #instashop #kidsapparel #personalisedclothing #brand #girlboss #xluvkids #momboss #instabossmob #craftsposure #hustle #womeninbusiness #goaldigger #bestukshop #entrepreneur

♡♡ FIVER FRIDAY ♡♡ . We've got a big offer today!! Fab Christmas tees, Christmas presents and stocking fillers 😍😍 . 🎅 Kids name tees from £5 🎅 Kids candy cane tees from £5 🎅 Felt accessory bags from £4 🎅 Felt tote bags £7.50 🎅 Tote bags £5 🎅 Adult floral tee £9 . All of these can be found in our #fiverfriday section of the website or tap the picture to purchase or view more details. . As always no other discount to be used on offers or your order will be cancelled. . Hope you all have a fab day!!! . . . . #rosebudsandpearls #instashop  #kidsapparel #personalisedclothing #brand #girlboss #xluvkids #momboss #instabossmob #craftsposure #hustle #womeninbusiness #goaldigger #bestukshop #entrepreneur - 5 minutes ago

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C'est vendrediiiiiii ✌🏼
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Bonne journée à tout le monde ❤
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#happy #picoftheday #work #hardwork #workinggirl #girlboss #ordinateur #telephone #bonnejournee #semainedetravail #salariee #casque #automne #bureau #interieur

C'est vendrediiiiiii ✌🏼 . Bonne journée à tout le monde ❤ . #happy #picoftheday #work #hardwork #workinggirl #girlboss #ordinateur #telephone #bonnejournee #semainedetravail #salariee #casque #automne #bureau #interieur - 6 minutes ago

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No voy a hacer postureo por qué pa' qué. Hace frío, es Bruselas. La expectativa era una foto más "bonita" pero esta es preciosa e insuperable por qué es la realidad, es vida. Es la vida🇪🇺❤️ Pd. No sabía que podía amar tanto al frío❄️🧣🧤🐧
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#jcsbruselas #europe #mindfulness #power #dream #business#girl #healthy #amazing #meditation #love #instagood #girlboss #girlbosslife #work #happy #free #hard #spain #beautiful #top #inspiration #relax #positive #travelphotography  #picoftheday #instadaily #instagrammers #fun #photography

No voy a hacer postureo por qué pa' qué. Hace frío, es Bruselas. La expectativa era una foto más "bonita" pero esta es preciosa e insuperable por qué es la realidad, es vida. Es la vida🇪🇺❤️ Pd. No sabía que podía amar tanto al frío❄️🧣🧤🐧 . #jcsbruselas #europe #mindfulness #power #dream #business #girl #healthy #amazing #meditation #love #instagood #girlboss #girlbosslife #work #happy #free #hard #spain #beautiful #top #inspiration #relax #positive #travelphotography #picoftheday #instadaily #instagrammers #fun #photography - 6 minutes ago

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[ NE RETIENS PAS ]
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Depuis petite, on lui demande d’être souriante. De ne pas pleurer. De ne pas hurler. D’être douce. ⠀⠀
Elle a appris à ne rien exprimer. 🤭
À ne rien extérioriser en dehors d’un sourire qui devient de plus en plus terne. De plus en plus faux. ❌Ne pas pleurer au cinéma. ❌Ne pas pleurer suite à une altercation avec son boss. ❌Ne pas pleurer après un propos blessant de son conjoint ou de ses parents. 🐢À se construire une carapace. 🎭Un masque. 🤯À se couper de plus en plus de son corps, de son coeur et de rentrer de plus en plus dans son mental. ⠀⠀
Surtout ne pas pleurer pour ne pas montrer notre faiblesse. Notre vulnérabilité et risquer de se faire « attaquer » encore plus. ⠀⠀
Et pourtant ...
✅Pleurer, comme extérioriser n’importe quelles émotions permet de venir libérer notre corps de tout ces non dits. De tout ces ressentis négatifs. ✅Ça permet de venir libérer votre corps et d’éviter de remplir votre cocotte minute. Éviter qu’elle explose sans maîtrise un jour ou l’autre !
✅Extérioriser l’émotion permet de réguler votre corps et vous évitera à plus ou moins long terme de développer de l’inconfort, des douleurs, des angoisses ou encore des maladies ...!
⠀⠀
Pleurer :
💖aide à extérioriser la douleur du coeur,
💆🏼‍♀️ à relâcher les tensions 😴 à avoir un sommeil plus profond 🧘🏼‍♀️ a retrouver son équilibre émotionnel et donc être moins sensible et susceptible ! ✨
⠀⠀
Est ce que tu t’autoriseras plus facilement à pleurer et extérioriser tes émotions après ça ? ⠀⠀
Dans un post précédent, j’ai partagé un outils puissant pour libérer ce que l’on n’ose pas dire à certaines personnes !
⠀⠀
Belle lecture ✨

[ NE RETIENS PAS ] ⠀⠀ Depuis petite, on lui demande d’être souriante. De ne pas pleurer. De ne pas hurler. D’être douce. ⠀⠀ Elle a appris à ne rien exprimer. 🤭 À ne rien extérioriser en dehors d’un sourire qui devient de plus en plus terne. De plus en plus faux. ❌Ne pas pleurer au cinéma. ❌Ne pas pleurer suite à une altercation avec son boss. ❌Ne pas pleurer après un propos blessant de son conjoint ou de ses parents. 🐢À se construire une carapace. 🎭Un masque. 🤯À se couper de plus en plus de son corps, de son coeur et de rentrer de plus en plus dans son mental. ⠀⠀ Surtout ne pas pleurer pour ne pas montrer notre faiblesse. Notre vulnérabilité et risquer de se faire « attaquer » encore plus. ⠀⠀ Et pourtant ... ✅Pleurer, comme extérioriser n’importe quelles émotions permet de venir libérer notre corps de tout ces non dits. De tout ces ressentis négatifs. ✅Ça permet de venir libérer votre corps et d’éviter de remplir votre cocotte minute. Éviter qu’elle explose sans maîtrise un jour ou l’autre ! ✅Extérioriser l’émotion permet de réguler votre corps et vous évitera à plus ou moins long terme de développer de l’inconfort, des douleurs, des angoisses ou encore des maladies ...! ⠀⠀ Pleurer : 💖aide à extérioriser la douleur du coeur, 💆🏼‍♀️ à relâcher les tensions 😴 à avoir un sommeil plus profond 🧘🏼‍♀️ a retrouver son équilibre émotionnel et donc être moins sensible et susceptible ! ✨ ⠀⠀ Est ce que tu t’autoriseras plus facilement à pleurer et extérioriser tes émotions après ça ? ⠀⠀ Dans un post précédent, j’ai partagé un outils puissant pour libérer ce que l’on n’ose pas dire à certaines personnes ! ⠀⠀ Belle lecture ✨ - 6 minutes ago

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