People don't feel comfortable getting mental health care, necessarily, because they're worried that their friends are going to think they're unstable or they're crazy.
Stress, anxiety and depression are caused when we are living to please others.
Nothing in this world can torment you as much as your own thoughts.
Health does not always come from medicine. Most of the time it comes from peace of mind, peace in the heart, peace in the soul. It comes from laughter and love.
"WORLD MENTAL HEALTH DAY 2019"# Suicide prevention#GHMC and Hospital. - 3 days ago