#foodoptomising

179,066 posts

Spot of lunch on the turn around πŸ₯—πŸŸπŸ˜‹
#sw #swuk #ifitswimsitslims #swgrabandgo  #slimmingworldlunch #slimmingworldfriends #slimmingworldworks #swfamily #slimmingworldfamily #slimmerme #slimmingworld #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldfriendly #slimmingworlduk #slimmingworldcabincrew #slimmingworldcrewlife #slimmingworldinspiration #weightlossjourney #weightlosstransformation #weightloss #fattothin #foodblogger #foodoptomising #loveslimmingworld #swblogger #onplan #fourstonegone

Spot of lunch on the turn around πŸ₯—πŸŸπŸ˜‹ #sw #swuk #ifitswimsitslims #swgrabandgo #slimmingworldlunch #slimmingworldfriends #slimmingworldworks #swfamily #slimmingworldfamily #slimmerme #slimmingworld #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldfriendly #slimmingworlduk #slimmingworldcabincrew #slimmingworldcrewlife #slimmingworldinspiration #weightlossjourney #weightlosstransformation #weightloss #fattothin #foodblogger #foodoptomising #loveslimmingworld #swblogger #onplan #fourstonegone - 13 seconds ago

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#healthyeating #healthyfood #slimmingworld #fatloss #foodoptomising #sw #healthylifestyle #eatgoodfeelgood #eatwelllivewell #slimmingworldfollowers #slimmingworldjourney

#healthyeating #healthyfood #slimmingworld #fatloss #foodoptomising #sw #healthylifestyle #eatgoodfeelgood #eatwelllivewell #slimmingworldfollowers #slimmingworldjourney - 41 seconds ago

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πŸ‚ I’m at an offsite all day meeting today and determined to keep it on plan! .
πŸ‚ Pret crayfish and avocado salad, no dressing (6 syns) mango on the side πŸ˜‹ .
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#slimmingworldmafia #slimmingworlddiary #slimmingworldbreakfast #slimmingworld #slimmingworldfamilyuk #slimmingworldfriends #slimmingworldlife #slimmingworldsupport #foodblogger #slimmingworldfood #slimmingworldsupport #slimmingworldmotivation #weightlossjourney #diet #onplan #onplannovember #foodoptomising #swukfood #slimmingworldsuccess #slimmingworldmeals 
#slimmingworldinsta #slimmingworldjourney #slimmingworldjourney2019 #slimmingworldmums #beamazing #spdays #spdayslimmingworld #slimmingworldplan #slimmingworldinsta #slimmingworldplan 
#slimmingworldeats #slimmingworldprogress

πŸ‚ I’m at an offsite all day meeting today and determined to keep it on plan! . πŸ‚ Pret crayfish and avocado salad, no dressing (6 syns) mango on the side πŸ˜‹ . . . #slimmingworldmafia #slimmingworlddiary #slimmingworldbreakfast #slimmingworld #slimmingworldfamilyuk #slimmingworldfriends #slimmingworldlife #slimmingworldsupport #foodblogger #slimmingworldfood #slimmingworldsupport #slimmingworldmotivation #weightlossjourney #diet #onplan #onplannovember #foodoptomising #swukfood #slimmingworldsuccess #slimmingworldmeals #slimmingworldinsta #slimmingworldjourney #slimmingworldjourney2019 #slimmingworldmums #beamazing #spdays #spdayslimmingworld #slimmingworldplan #slimmingworldinsta #slimmingworldplan #slimmingworldeats #slimmingworldprogress - 2 minutes ago

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Dinner is left overs from last night's tea. Stuffed pepper, rice & salmon. Its a eat the left overs type of day. Tomorrow is weigh day so I'll be staying low on syns, getting in some body magic and alot of praying πŸ™
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#healthy #healthyeating #slimmingworld #slimmingworlddiary #healthdiary #fooddiary #lean #lowfat #weightloss #weightlossjourney #swuk #slimmingworlduk #slimmingworldrecipes #lowsyns #nosyns #protein #foodoptomising #eatclean #cleaneating #onplan #diet @slimmingworld

Dinner is left overs from last night's tea. Stuffed pepper, rice & salmon. Its a eat the left overs type of day. Tomorrow is weigh day so I'll be staying low on syns, getting in some body magic and alot of praying πŸ™ . . . #healthy #healthyeating #slimmingworld #slimmingworlddiary #healthdiary #fooddiary #lean #lowfat #weightloss #weightlossjourney #swuk #slimmingworlduk #slimmingworldrecipes #lowsyns #nosyns #protein #foodoptomising #eatclean #cleaneating #onplan #diet @slimmingworld - 4 minutes ago

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Today's lunch was roast pepper and tomato soup πŸ˜‹ well needed in this weather πŸ₯Ά- jenny #slimmingworld #swmeals #swrecipes #lunch #swlunch #slimmingworlduk #onplan #foodblog #foodoptomising #yum #slimmingeats #healthyrecipes #slimmingworldsuccess #slimmingworldfoodblog #slimmingworldfoodie #slimmingworldfood #slimmingworlduk #slimmingworldweightloss #slimmingworldjourney #slimmingworldinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldscotland #slimmingworldmum #synfree #slimmingworldmumsuk #slimmingworldideas #slimmingworldmealspiration #slimmingworldlove #slimmingworldsoup #soup

Today's lunch was roast pepper and tomato soup πŸ˜‹ well needed in this weather πŸ₯Ά- jenny #slimmingworld #swmeals #swrecipes #lunch #swlunch #slimmingworlduk #onplan #foodblog #foodoptomising #yum #slimmingeats #healthyrecipes #slimmingworldsuccess #slimmingworldfoodblog #slimmingworldfoodie #slimmingworldfood #slimmingworlduk #slimmingworldweightloss #slimmingworldjourney #slimmingworldinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldscotland #slimmingworldmum #synfree #slimmingworldmumsuk #slimmingworldideas #slimmingworldmealspiration #slimmingworldlove #slimmingworldsoup #soup - 6 minutes ago

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Another 3lbs off this week. 21.5 lbs off in 8 weeks!!!! I hit target 2 weeks ago and have now set myself a new target. Hoping to hit it in 3weeks!  The picture of me with blonde hair is just a reminder of why I'm doing this. Why I started and why I dont wanna go back.

#myslimmingworldjourney
#slimmingworld
#6monthspostpartum
#breastfeeding
 #healthyeating
#itreallyworks
#foodoptomising 
#nomorechubrub 
#mumof3

Another 3lbs off this week. 21.5 lbs off in 8 weeks!!!! I hit target 2 weeks ago and have now set myself a new target. Hoping to hit it in 3weeks! The picture of me with blonde hair is just a reminder of why I'm doing this. Why I started and why I dont wanna go back. #myslimmingworldjourney #slimmingworld #6monthspostpartum #breastfeeding #healthyeating #itreallyworks #foodoptomising #nomorechubrub #mumof3 - 8 minutes ago

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This is one of my faves, 4 syns in total πŸ™ˆ 0.5 each for Quorn nuggets and 1 syn for salad cream. I wish I could give up condiments πŸ˜‚
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#slimmingworld #weightlossjourney #tomatoes #slimmingworldlunch #sw #swuk #swmeals #swmeal #swjourney #slimmingworldinspiration  #swinspiration #swideas #slimmingworldideas #lindamccartney #foodoptomising #synfree #synfreefood #slimmingworldfamily #slimmingworldfollowers #salad #quorn #swlunch #swdinners #veggies #lunch #lunchtime #lowsyn #dietalowcarb #chickennuggets #healthyfood

This is one of my faves, 4 syns in total πŸ™ˆ 0.5 each for Quorn nuggets and 1 syn for salad cream. I wish I could give up condiments πŸ˜‚ . . . #slimmingworld #weightlossjourney #tomatoes #slimmingworldlunch #sw #swuk #swmeals #swmeal #swjourney #slimmingworldinspiration #swinspiration #swideas #slimmingworldideas #lindamccartney #foodoptomising #synfree #synfreefood #slimmingworldfamily #slimmingworldfollowers #salad #quorn #swlunch #swdinners #veggies #lunch #lunchtime #lowsyn #dietalowcarb #chickennuggets #healthyfood - 8 minutes ago

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Lunch seeded bagel using my b choice  A choice  is Cheese and yogurt ❀#slimmingworldcouples #slimmingtea #slimmingworldmafia #slimmingworldinstergram #slimmingworlduk #lifequotes #lifestyle #slimmingworld #slimmingjourney #slimmingworldrecipes #slimmingworldfooddiary #healthylifestyle #healthyfood #foodoptomising #faketakeaway #extraeasyspweek #extraeasy #extraeasysp

Lunch seeded bagel using my b choice A choice is Cheese and yogurt ❀#slimmingworldcouples #slimmingtea #slimmingworldmafia #slimmingworldinstergram #slimmingworlduk #lifequotes #lifestyle #slimmingworld #slimmingjourney #slimmingworldrecipes #slimmingworldfooddiary #healthylifestyle #healthyfood #foodoptomising #faketakeaway #extraeasyspweek #extraeasy #extraeasysp - 10 minutes ago

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DO YOU WANT TO LOSE POSSIBLY 15-25 LBS?
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Because we want the best for you !⁣⁣
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#slimmingworlddiary #slimmingworldlife #slimmingworldplan #slimmingworldblogger #lovefood #slimmingworldfollowers #healthyfood #healthyrecipes #healthylifestyles #onplan #foodoptomising #slimmingworld #healthylifestyle #slimmimgworlduk #slimmingworldfollowers #speedfoodslimmingworld #swfamily #weightlossjourney #slimmingworldfollowers #healthyeating #nosyns #syns #transformationtuesday #transformation #weightloss #diet #slimmingworldstudent #slimmingworldfamily #slimmingworldmembers #slimmingworldsuccess

DO YOU WANT TO LOSE POSSIBLY 15-25 LBS? My channel will help you lose weight in successful & healthy ways, will provide you with successful methods to help you get your body perfect.⁣⁣⁣ Millions of people have succeeded. What are you waiting for ? ⁣⁣ Start right now !!⁣⁣ Link in my bio ☺ @flatbellyfixchangedmylifeeasy ...⁣⁣ Totally assured with refund policy if you are not satisfied.⁣⁣ Because we want the best for you !⁣⁣ . . . #slimmingworlddiary #slimmingworldlife #slimmingworldplan #slimmingworldblogger #lovefood #slimmingworldfollowers #healthyfood #healthyrecipes #healthylifestyles #onplan #foodoptomising #slimmingworld #healthylifestyle #slimmimgworlduk #slimmingworldfollowers #speedfoodslimmingworld #swfamily #weightlossjourney #slimmingworldfollowers #healthyeating #nosyns #syns #transformationtuesday #transformation #weightloss #diet #slimmingworldstudent #slimmingworldfamily #slimmingworldmembers #slimmingworldsuccess - 13 minutes ago

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Jacket tater, beans and cheese for lunch 🍴 #weightlossmotivation #weightlossjouney #slimmingworldinstagram #slimmingworldworks #weightlossinprogress #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldsuccess #slimmingworlddiary #swinsta #slimmingworldinsta #slimmingworldlife #slimmingworldplan #slimmingworldmember #slimmingworldfreefood #foodoptomising #slimmingworldfoodoptimising #slimmingworldfood #slimmingworldfoodie #weightlossinspiration #weightlossgoals #weightlossdiary #weightlossjourney2019 #slimmingworldjourney2019 
#weightlossresults #slimmingworldresults

Jacket tater, beans and cheese for lunch 🍴 #weightlossmotivation #weightlossjouney #slimmingworldinstagram #slimmingworldworks #weightlossinprogress #slimmingworld #slimmingworlduk #slimmingjourney #slimmingworldjourney #weightloss #weightlossjourney #slimmingworldsuccess #slimmingworlddiary #swinsta #slimmingworldinsta #slimmingworldlife #slimmingworldplan #slimmingworldmember #slimmingworldfreefood #foodoptomising #slimmingworldfoodoptimising #slimmingworldfood #slimmingworldfoodie #weightlossinspiration #weightlossgoals #weightlossdiary #weightlossjourney2019 #slimmingworldjourney2019 #weightlossresults #slimmingworldresults - 17 minutes ago

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If you have any ideas or advice please send it my way πŸ€—πŸ™ŒπŸ˜˜ #thankyou #slimmingworld #foodoptomising #foodlover #slimmingworldmember #slimmingworlduk #slimmingworldjourney #sw #onplan #weightlossjourney #weighdaymonday #myweighlossstory #slimmingworldfriends #slimmingworldfamily

If you have any ideas or advice please send it my way πŸ€—πŸ™ŒπŸ˜˜ #thankyou #slimmingworld #foodoptomising #foodlover #slimmingworldmember #slimmingworlduk #slimmingworldjourney #sw #onplan #weightlossjourney #weighdaymonday #myweighlossstory #slimmingworldfriends #slimmingworldfamily - 18 minutes ago

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Couldn’t resist giving these a go and I can confirm they are UNREAL 😍🀀😍🀀 3 syns per tbsp 
#sw #swuk #slimmingworld #slimmingworlduk #swmembers #weightlossjourney #slimmingworldrecipes #slimmingjourney #slimmingworldjourney #foodoptomising #weightlosstransformation

Couldn’t resist giving these a go and I can confirm they are UNREAL 😍🀀😍🀀 3 syns per tbsp #sw #swuk #slimmingworld #slimmingworlduk #swmembers #weightlossjourney #slimmingworldrecipes #slimmingjourney #slimmingworldjourney #foodoptomising #weightlosstransformation - 20 minutes ago

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Lunch/dinner last night.....cheesy cajun pasta with broccoli......this is not the meal to reheat tho better straight from the pan πŸ˜‚ my cheese has disappeared lol 
#slimmingworld #foodoptomising #foodlover #slimmingworldmember #slimmingworlduk #slimmingworldjourney #sw #onplan #weightlossjourney #weighdaymonday #myweighlossstory #slimmingworldfriends #slimmingworldfamily

Lunch/dinner last night.....cheesy cajun pasta with broccoli......this is not the meal to reheat tho better straight from the pan πŸ˜‚ my cheese has disappeared lol #slimmingworld #foodoptomising #foodlover #slimmingworldmember #slimmingworlduk #slimmingworldjourney #sw #onplan #weightlossjourney #weighdaymonday #myweighlossstory #slimmingworldfriends #slimmingworldfamily - 26 minutes ago

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B R E A K F A S T πŸ“
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β€’ I’m at an event all day today so breakfast was a small bowl of fruit, raisins, a table spoon of natural yogurt and some cherry compote πŸ’
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β€’#slimmingworld #slimmingworlduk #breakfast #weightloss #diet #slimmingworldinsta #weightlossjourney #slimmingworldrecipe #bodymagic #caloriecounting #slimmingworldlunch #food #slimmingworldmotivation #slimmingworldfood #running #slimmingworldfriends #dietplan #calories #weightlossmotivation #slimmingworldinspiration #slimmingworlddiary #foodoptomising #caloriedeficit #healthyeating #myfitnesspal #slimmingworldfamily #slimmingworldmafia #exercise #slimmingworldjourney #gym

B R E A K F A S T πŸ“ β€’ β€’ I’m at an event all day today so breakfast was a small bowl of fruit, raisins, a table spoon of natural yogurt and some cherry compote πŸ’ β€’ β€’ β€’ β€’#slimmingworld #slimmingworlduk #breakfast #weightloss #diet #slimmingworldinsta #weightlossjourney #slimmingworldrecipe #bodymagic #caloriecounting #slimmingworldlunch #food #slimmingworldmotivation #slimmingworldfood #running #slimmingworldfriends #dietplan #calories #weightlossmotivation #slimmingworldinspiration #slimmingworlddiary #foodoptomising #caloriedeficit #healthyeating #myfitnesspal #slimmingworldfamily #slimmingworldmafia #exercise #slimmingworldjourney #gym - 33 minutes ago

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Multigrain pops topped with Primula light cheese and jalapeΓ±os served with chicken, cucumber and sour cream dip.

HexA and 7syns

#slimmingworldfollowers #slimmingworld #slimmingworld #healthyeating #foodaccount #foodoptomising #freefood #speedfood #syns #lunch #healthyextras #primula #swinspo #swinstafamily #dietwhatdiet

Multigrain pops topped with Primula light cheese and jalapeΓ±os served with chicken, cucumber and sour cream dip. HexA and 7syns #slimmingworldfollowers #slimmingworld #slimmingworld #healthyeating #foodaccount #foodoptomising #freefood #speedfood #syns #lunch #healthyextras #primula #swinspo #swinstafamily #dietwhatdiet - 45 minutes ago

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Marmite, Beans & Cheese on Toast πŸ™Œ
Syn freee! & soo lush...well if you love marmite πŸ€­πŸ˜πŸ˜‹ .
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#brunch #slimmingworld #swfood #marmite #loveit #beansontoast #loveitorhateit #cheesy #comfortfood #slimmingworldlife #ilovefood #slimmingworldcommunity #slimmingworldblog #foodoptomising

Marmite, Beans & Cheese on Toast πŸ™Œ Syn freee! & soo lush...well if you love marmite πŸ€­πŸ˜πŸ˜‹ . . #brunch #slimmingworld #swfood #marmite #loveit #beansontoast #loveitorhateit #cheesy #comfortfood #slimmingworldlife #ilovefood #slimmingworldcommunity #slimmingworldblog #foodoptomising - 55 minutes ago

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Breakfast today is my usual this past week.. 40g shreddies(hexB), banana and milk (hexA) - jenny #slimmingworld #swmeals #swrecipes #swbreakfast #slimmingeats #foodoptomising #slimmingworlduk #foodblog #healthy #getskinny #swonplan #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldjourney #slimmingworldweightloss #slimmingworldfoodie #slimmingworldfoodblog #slimmingworldsynfree #slimmingworldmeals #slimmingworldfamily #slimmingworldweightloss #slimmingworlddiet #slimmingworldlife #healthyextrab #slimmingworldfoodblogger #slimmingworldinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldscotland #slimmingworldmum  #slimmingworldmumsuk

Breakfast today is my usual this past week.. 40g shreddies(hexB), banana and milk (hexA) - jenny #slimmingworld #swmeals #swrecipes #swbreakfast #slimmingeats #foodoptomising #slimmingworlduk #foodblog #healthy #getskinny #swonplan #slimmingworldfamilyuk #slimmingworldsuccess #slimmingworldjourney #slimmingworldweightloss #slimmingworldfoodie #slimmingworldfoodblog #slimmingworldsynfree #slimmingworldmeals #slimmingworldfamily #slimmingworldweightloss #slimmingworlddiet #slimmingworldlife #healthyextrab #slimmingworldfoodblogger #slimmingworldinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldscotland #slimmingworldmum #slimmingworldmumsuk - 1 hour ago

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Avo and poached eggs . Still here trying to get my act together so a nice healthy brunch ..
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#swfamilyuk #swinstagram #weightlossjourney #healthierchoices #weightloss #swfriends #foodoptomising #fooddiary #eggs #avocado

Avo and poached eggs . Still here trying to get my act together so a nice healthy brunch .. . #swfamilyuk #swinstagram #weightlossjourney #healthierchoices #weightloss #swfriends #foodoptomising #fooddiary #eggs #avocado - 1 hour ago

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Don't wait, who knows how much weight we could gain before & during Christmas!? Come along & start making great new habits from now πŸ‘
Foxlydiate Arms Wednesday's @ 9.30 & 1130am,
3.15, 5.15 & 7.15 pm. We're in the function room.
New & returning members welcome 😊
#newyou #freshstart #foodoptomising #freefoods #lifestylechanges #foxlydiatearms #wednesdays #support

Don't wait, who knows how much weight we could gain before & during Christmas!? Come along & start making great new habits from now πŸ‘ Foxlydiate Arms Wednesday's @ 9.30 & 1130am, 3.15, 5.15 & 7.15 pm. We're in the function room. New & returning members welcome 😊 #newyou #freshstart #foodoptomising #freefoods #lifestylechanges #foxlydiatearms #wednesdays #support - 1 hour ago

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#transformationtuesday #slimmingworld #slimmingworlduk #weightloss #foodoptomising #weightlossjourney2019 #slimmingworldmeal #slimmingworlduk #slimmingworlddiary #westkensington #hammersmith #slimwithjacqueline 
#slimmingworlddiary #slimmingworldworks #slimmingworldjourney #swhammersmith #swwestkensington #weightlossjourney #swconsultant

#transformationtuesday #slimmingworld #slimmingworlduk #weightloss #foodoptomising #weightlossjourney2019 #slimmingworldmeal #slimmingworlduk #slimmingworlddiary #westkensington #hammersmith #slimwithjacqueline #slimmingworlddiary #slimmingworldworks #slimmingworldjourney #swhammersmith #swwestkensington #weightlossjourney #swconsultant - 1 hour ago

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