#followyourgut

40,098 posts

Fruit today🍎
Back on solid food after 5 days.
°•°•°•°•°
8 pounds lighter and I feel like my candida has minimized some. The Bio Cleanse is for anyone that needs Gut Health support (hint::everyone). 11 days of cleaning out your gut and introducing foods back into your body. I am on day 9. My experience so far and the struggles I've had in my story or highlights on Insta. Ask me anything about the cleanse, I am an open book. I'm a firm believer in gut health, still trying to learn all the basics and how this fits in with candida.

#guthealth #thebiocleanse #weightloss #candida #candidaovergrowth #scrunchymama #semicrunchy #cysticacne #followyourgut

Fruit today🍎 Back on solid food after 5 days. °•°•°•°•° 8 pounds lighter and I feel like my candida has minimized some. The Bio Cleanse is for anyone that needs Gut Health support (hint::everyone). 11 days of cleaning out your gut and introducing foods back into your body. I am on day 9. My experience so far and the struggles I've had in my story or highlights on Insta. Ask me anything about the cleanse, I am an open book. I'm a firm believer in gut health, still trying to learn all the basics and how this fits in with candida. #guthealth #thebiocleanse #weightloss #candida #candidaovergrowth #scrunchymama #semicrunchy #cysticacne #followyourgut - 26 minutes ago

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Always #followyourgut ! The gut-brain connection is real!
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#belleandbella #probiology #mondaymotivation #motivationmonday #probiology #guthealth #plantbased #veganyogurt #ketoyogurt #greekyogurt #ilovebacteria

Always #followyourgut ! The gut-brain connection is real! . . #belleandbella #probiology #mondaymotivation #motivationmonday #probiology #guthealth #plantbased #veganyogurt #ketoyogurt #greekyogurt #ilovebacteria - 27 minutes ago

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Did you ever fall down into a deep imaginary valley that didn’t seem to have any exit, then fully gave in to the flow of things and allowed yourself be guided by whatever forces are out there? It’s like driving a car blindfolded, but avoiding the urge to fight for control, and instead trust it to take you where you need to go. It doesn’t make sense, and you can find a hundred reasons why you wouldn’t do it.

Last spring was a struggle both mentally and physically for me. Long story short my body was broken and I’d lost all sense of direction, and a lot of my general stoke for life.

Eventually, I did surrender and let myself be guided by nothing but a feeling, which took me back across the Atlantic and on a very indirect route from Canmore to Alaska. All the beautiful people, all the amazing places… three months of learning, being, connecting and growing.

Fast forward to the end of summer and I find myself back in southern Alberta, not entirely sure where I’m going but fully confident that I am exactly where I need to be. I feel rewarded beyond words and so so so full of gratitude for everything and everyone in my life.

Intuition is powerful. Some seriously magical things tend to happen when you stop fighting the current of your heart and instead swim with it 100%, it blows my mind every time.

Thank you all so much for your kind and loving words and support for my work throughout the years. They mean more to me than you can imagine!

Some of you have been asking if it’s possible to buy prints of my photos, and I’ve finally gotten my act together and set up an online store with a selection of my photos for sale. I’m working with an awesome high quality print lab that delivers worldwide and has a 100% print guarantee, meaning love the result or get refunded, no questions asked.

I will donate 10% of the profits to a tree planting initiative working hard to reforest the world one tree at a time. Because I can, and because trees are awesome. More details on my website soon 🙂 Link in bio.

For any questions, input or whatever, feel free to shoot me a message, I’m always happy to hear from you ❤

Did you ever fall down into a deep imaginary valley that didn’t seem to have any exit, then fully gave in to the flow of things and allowed yourself be guided by whatever forces are out there? It’s like driving a car blindfolded, but avoiding the urge to fight for control, and instead trust it to take you where you need to go. It doesn’t make sense, and you can find a hundred reasons why you wouldn’t do it. Last spring was a struggle both mentally and physically for me. Long story short my body was broken and I’d lost all sense of direction, and a lot of my general stoke for life. Eventually, I did surrender and let myself be guided by nothing but a feeling, which took me back across the Atlantic and on a very indirect route from Canmore to Alaska. All the beautiful people, all the amazing places… three months of learning, being, connecting and growing. Fast forward to the end of summer and I find myself back in southern Alberta, not entirely sure where I’m going but fully confident that I am exactly where I need to be. I feel rewarded beyond words and so so so full of gratitude for everything and everyone in my life. Intuition is powerful. Some seriously magical things tend to happen when you stop fighting the current of your heart and instead swim with it 100%, it blows my mind every time. Thank you all so much for your kind and loving words and support for my work throughout the years. They mean more to me than you can imagine! Some of you have been asking if it’s possible to buy prints of my photos, and I’ve finally gotten my act together and set up an online store with a selection of my photos for sale. I’m working with an awesome high quality print lab that delivers worldwide and has a 100% print guarantee, meaning love the result or get refunded, no questions asked. I will donate 10% of the profits to a tree planting initiative working hard to reforest the world one tree at a time. Because I can, and because trees are awesome. More details on my website soon 🙂 Link in bio. For any questions, input or whatever, feel free to shoot me a message, I’m always happy to hear from you ❤ - 2 hours ago

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My all time favorite flavour .. who else loves some Peppermint Nettle #Booch?! 🌿🌿🌿 @boochorganickombucha 
#followyourgut #healthygut #wildfloweryoga #connection #community ##ldnont #health #safety #choice #empowerment #survivor #healing #health #dutton #westlorne #rodney #wallacetown #swo

My all time favorite flavour .. who else loves some Peppermint Nettle #Booch ?! 🌿🌿🌿 @boochorganickombucha #followyourgut #healthygut #wildfloweryoga #connection #community ##ldnont #health #safety #choice #empowerment #survivor #healing #health #dutton #westlorne #rodney #wallacetown #swo - 2 hours ago

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I'm still toying around with some of the #30daysofvisbility challenge topics and today I want to share with you my North Star 🌟⁣
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It won't come as a surprise to anyone who has spoken with me for more than five minutes but my North Start is this valley I live in. ⁣
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I've been coming to Jackson Hole since I was a little girl, my Grandfather first came out here in 1945 and fell in love. He shared this place with his family and then on to his grandchildren. We all have a special connection here as a family but I learned finally that I'm hardly able to breathe and function as my true self if I'm not anchored in this place. ⁣
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When I was a little girl I came out here each summer and when I was about 12 years old I realized that I liked who I was out here better than who I was back in Michigan. And I couldn't figure out how to bring the Wyoming Whitney back "home." This was a journey for me for the next 20 years. After college I thought I would move out here and try my hand at my chosen career field (Public Relations) and then realized I didn't want to "dirty" my valley with living life here. I wanted this place to be holy, a place where I make a pilgrimage a couple of times a year and that's that. ⁣
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Over time, after leaving the valley in 2011 I realized I had to be here. Climbing the Grand for my 30th birthday was the biggest wake-up call of my life. I can't deny myself a place because I could "ruin" it with my messy, emotional, ego-driven life. I could go to that place and let it unfold who I was meant to be. I could ready myself to be the person I wanted to be living there. And that's what I did. ⁣
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I live every day as connected to this place as I can. This valley guides me, it shows me how to trust, it shows me how to forgive, it constantly reminds me that I'm stronger and more capable than I think I am. It reflects back to me lessons I need to learn and ones I need to remember. ⁣
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Having this place as my North Star, and my backbone is the most beautiful thing in my life. I truly would give up almost everything to be here and to stay here. ⁣
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Thank you Universe for leading me back, and thank you Tetons for guiding me even at the darkest times. ⁣💗🙏🏻💫

I'm still toying around with some of the #30daysofvisbility challenge topics and today I want to share with you my North Star 🌟⁣ ⁣ It won't come as a surprise to anyone who has spoken with me for more than five minutes but my North Start is this valley I live in. ⁣ ⁣ I've been coming to Jackson Hole since I was a little girl, my Grandfather first came out here in 1945 and fell in love. He shared this place with his family and then on to his grandchildren. We all have a special connection here as a family but I learned finally that I'm hardly able to breathe and function as my true self if I'm not anchored in this place. ⁣ ⁣ When I was a little girl I came out here each summer and when I was about 12 years old I realized that I liked who I was out here better than who I was back in Michigan. And I couldn't figure out how to bring the Wyoming Whitney back "home." This was a journey for me for the next 20 years. After college I thought I would move out here and try my hand at my chosen career field (Public Relations) and then realized I didn't want to "dirty" my valley with living life here. I wanted this place to be holy, a place where I make a pilgrimage a couple of times a year and that's that. ⁣ ⁣ Over time, after leaving the valley in 2011 I realized I had to be here. Climbing the Grand for my 30th birthday was the biggest wake-up call of my life. I can't deny myself a place because I could "ruin" it with my messy, emotional, ego-driven life. I could go to that place and let it unfold who I was meant to be. I could ready myself to be the person I wanted to be living there. And that's what I did. ⁣ ⁣ I live every day as connected to this place as I can. This valley guides me, it shows me how to trust, it shows me how to forgive, it constantly reminds me that I'm stronger and more capable than I think I am. It reflects back to me lessons I need to learn and ones I need to remember. ⁣ ⁣ Having this place as my North Star, and my backbone is the most beautiful thing in my life. I truly would give up almost everything to be here and to stay here. ⁣ ⁣ Thank you Universe for leading me back, and thank you Tetons for guiding me even at the darkest times. ⁣💗🙏🏻💫 - 2 hours ago

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“What are you saying no to?” Are you a recovering people pleaser? (Be honest...) There are only 24 hours in a day, and so many things to do. If we’re not careful, we lead our life and business in reactive mode. Giving our time and energy away to the people and tasks that ask for our attention in that moment.

My clients work with me because they want to work in their zone of genius as much as possible and live by their values. 
Because that’s when they can be of most value to their clients and audience, and to themselves (more fulfillment, energy and revenue). One of the questions I often ask, to help clients figure out if they should do something, is:

If you do this thing (help a client with something in your zone of excellence, manage your own social media, paint your house...) then what are you saying NO to? Because you can only spend that time and energy once. 
Clearly knowing what you want to say YES to (aka your genius and your values) will help you lead life and business on your terms. 
Do you know what your genius and core values are?

Connection is one of mine, so I spent the afternoon with my little nephew ♥️

“What are you saying no to?” Are you a recovering people pleaser? (Be honest...) There are only 24 hours in a day, and so many things to do. If we’re not careful, we lead our life and business in reactive mode. Giving our time and energy away to the people and tasks that ask for our attention in that moment. My clients work with me because they want to work in their zone of genius as much as possible and live by their values. Because that’s when they can be of most value to their clients and audience, and to themselves (more fulfillment, energy and revenue). One of the questions I often ask, to help clients figure out if they should do something, is: If you do this thing (help a client with something in your zone of excellence, manage your own social media, paint your house...) then what are you saying NO to? Because you can only spend that time and energy once. Clearly knowing what you want to say YES to (aka your genius and your values) will help you lead life and business on your terms. Do you know what your genius and core values are? Connection is one of mine, so I spent the afternoon with my little nephew ♥️ - 3 hours ago

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I’m a firm believer in following your heart... my dumbass wears a shirt once in a while that says “follow your gut” just to resonate that message; albeit the back says “health-ade kombucha”. Remember to follow your heart... Thank you for the shirt 5 years ago on a random email from Ft Mason #followyourgut

#ig_thisworld #ig_cameras_united #travelgram #myrrs #wildcalifornia #wildbayarea #visualsofearth 
#earthescope  #optoutside #myrrs #sonyalpha #jaw_dropping_shots #artofvisuals #igerssf #earth_shotz  #depthsofearth #ig_escaype #bvsquad #dreamscape  #alphacollective #wyoming #nps #weekendwarrior #abstractnature #windriverrange #wildflowers

I’m a firm believer in following your heart... my dumbass wears a shirt once in a while that says “follow your gut” just to resonate that message; albeit the back says “health-ade kombucha”. Remember to follow your heart... Thank you for the shirt 5 years ago on a random email from Ft Mason #followyourgut #ig_thisworld #ig_cameras_united #travelgram #myrrs #wildcalifornia #wildbayarea #visualsofearth #earthescope #optoutside #myrrs #sonyalpha #jaw_dropping_shots #artofvisuals #igerssf #earth_shotz #depthsofearth #ig_escaype #bvsquad #dreamscape #alphacollective #wyoming #nps #weekendwarrior #abstractnature #windriverrange #wildflowers - 3 hours ago

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∞ 𝑉𝑜𝑙𝑔 𝑗𝑒 𝑖𝑛𝑛𝑒𝑟𝑙𝑖𝑗𝑘𝑒 𝑠𝑡𝑒𝑚 ∞ 
Ondanks dat ik een flink aantal kaartendecks heb, merk ik dat ik het liefste werk met de Inner Compass kaarten. Deze kaarten set helpt je om op een nuchtere manier verbinding met je innerlijke stem te maken waardoor je beter in staat bent je innerlijke compas te volgen.

Morgen trek ik in de loop van de dag voor max. 10 personen een Inner Compass kaartje, wil jij er graag eentje ontvangen en ben je bereid om mij te helpen mijn intuïtie nog beter te ontwikkelen door feedback te geven op de getrokken kaart? Meld je dan vanavond vanaf 20.00 uur aan onder de betreffende post op de Facebook pagina! ~Bewust Veerkrachtig, je mag zijn wie je bent!~✨ #tuesdayvibes
#cards #innercompass #guidance #intuitive #followyourgut #yoursouliscalling #bewustveerkrachtig #praktijk #veerkracht #werkenaanjezelf #bewustwording #healing #energetischwerk

∞ 𝑉𝑜𝑙𝑔 𝑗𝑒 𝑖𝑛𝑛𝑒𝑟𝑙𝑖𝑗𝑘𝑒 𝑠𝑡𝑒𝑚 ∞ Ondanks dat ik een flink aantal kaartendecks heb, merk ik dat ik het liefste werk met de Inner Compass kaarten. Deze kaarten set helpt je om op een nuchtere manier verbinding met je innerlijke stem te maken waardoor je beter in staat bent je innerlijke compas te volgen. Morgen trek ik in de loop van de dag voor max. 10 personen een Inner Compass kaartje, wil jij er graag eentje ontvangen en ben je bereid om mij te helpen mijn intuïtie nog beter te ontwikkelen door feedback te geven op de getrokken kaart? Meld je dan vanavond vanaf 20.00 uur aan onder de betreffende post op de Facebook pagina! ~Bewust Veerkrachtig, je mag zijn wie je bent!~✨ #tuesdayvibes #cards #innercompass #guidance #intuitive #followyourgut #yoursouliscalling #bewustveerkrachtig #praktijk #veerkracht #werkenaanjezelf #bewustwording #healing #energetischwerk - 4 hours ago

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Always trust your gut! Try not to overthink every little thing by giving your mind a rest and following the signs that your body is giving you!
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#followyourgut #mindhealth #happy #healthy #excited #toronto #vaughan #healthyliving #new #motivationmonday #motivational

Always trust your gut! Try not to overthink every little thing by giving your mind a rest and following the signs that your body is giving you! • • • #followyourgut #mindhealth #happy #healthy #excited #toronto #vaughan #healthyliving #new #motivationmonday #motivational - 4 hours ago

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Follow @the_magic1111 
#bliss #blissfull #trustyourintuition #innervoice #selfgrowth #soulvibes #knowyourvalue #followyourgut #gutfeelingisalwaystrue #begrateful #gratitude #peacefulmind #magichappens #calmnessispowerful #relaxyourmind #becalm #begrateful

Follow @the_magic1111 #bliss #blissfull #trustyourintuition #innervoice #selfgrowth #soulvibes #knowyourvalue #followyourgut #gutfeelingisalwaystrue #begrateful #gratitude #peacefulmind #magichappens #calmnessispowerful #relaxyourmind #becalm #begrateful - 5 hours ago

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Self-doubt? We don't know her.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#WORKWEALTHWELLBEING

Self-doubt? We don't know her.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WORKWEALTHWELLBEING - 5 hours ago

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BREAK-FAST: is it really the most important meal of the day? 🤔
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I’d say yes & no because it depends on the person. Some people wake up « starving » and in real need of fuel to function properly in the morning; while others can happily wait a while before they have their first bite of anything (hello that’s me!)🙋🏽‍♀️
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And then you have people who may fall in between both extremes or for whom it truly depends on the circumstances - that’s okay too 😅
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That’s why in my opinion, a more important question would be: Am I hungry ? Do I need food right now? If the answer is yes; then by all means: EAT and make the most nutritional choices; however, if the answer is NO or I’m not sure, then WAIT IT OUT 🙅🏽‍♀️(PS: you can always pack something nutritious for later 😉)
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We’ve gotten so accustomed to eating based on what other people say: society, our family, the media, the doctors... how about re-connecting to your OWN body’s intuitive wisdom? If you get into the habit of tuning in often enough to ask it questions, you will begin to hear the answers 😌
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Try it out & let me know. Also since we’re on the topic of break-fast... which type are you: starving in the am or not really hungry? 🤔. Personally, I know that for the most part, I’m not huge on eating right away, I usually need to wait at least 1hr, preferably 2 or more... That’s what work for MY body most of the time- how about you? Comment down below 👇🏽👇🏽👇🏽
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Some food for thought on this beautiful Monday ✌🏽😉
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#deliciouslyvibrant #intuitiveeating #followyourgut #nutritiousbreakfast

BREAK-FAST: is it really the most important meal of the day? 🤔 . I’d say yes & no because it depends on the person. Some people wake up « starving » and in real need of fuel to function properly in the morning; while others can happily wait a while before they have their first bite of anything (hello that’s me!)🙋🏽‍♀️ . And then you have people who may fall in between both extremes or for whom it truly depends on the circumstances - that’s okay too 😅 . That’s why in my opinion, a more important question would be: Am I hungry ? Do I need food right now? If the answer is yes; then by all means: EAT and make the most nutritional choices; however, if the answer is NO or I’m not sure, then WAIT IT OUT 🙅🏽‍♀️(PS: you can always pack something nutritious for later 😉) . We’ve gotten so accustomed to eating based on what other people say: society, our family, the media, the doctors... how about re-connecting to your OWN body’s intuitive wisdom? If you get into the habit of tuning in often enough to ask it questions, you will begin to hear the answers 😌 . Try it out & let me know. Also since we’re on the topic of break-fast... which type are you: starving in the am or not really hungry? 🤔. Personally, I know that for the most part, I’m not huge on eating right away, I usually need to wait at least 1hr, preferably 2 or more... That’s what work for MY body most of the time- how about you? Comment down below 👇🏽👇🏽👇🏽 . Some food for thought on this beautiful Monday ✌🏽😉 . #deliciouslyvibrant #intuitiveeating #followyourgut #nutritiousbreakfast - 6 hours ago

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Happy Monday Everyone!
Here is today’s Psychic Keri mini reading. Remember, follow your intuition and choose the first number that comes up for you. Enjoy. #intuition #pickanumber #followyourgut #psychicmessage #psychickeriminireading #psychicreading #free #canadianpsychic #bestpsychic #truepsychic #spiritual #guelphontario #hamont #burlingtonontario #waterlooontario #ontariocanada

Happy Monday Everyone! Here is today’s Psychic Keri mini reading. Remember, follow your intuition and choose the first number that comes up for you. Enjoy. #intuition #pickanumber #followyourgut #psychicmessage #psychickeriminireading #psychicreading #free #canadianpsychic #bestpsychic #truepsychic #spiritual #guelphontario #hamont #burlingtonontario #waterlooontario #ontariocanada - 6 hours ago

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Sometimes we shove and bulldoze obstacles and challenges out of the way, but we maybe forgot to look at and see what they were there to teach #challenges #eyeswideopen #payattention #listentoyourheart #seethesigns #kismet #followyourgut #followyourpath #learnandgrow #lifeisalesson #ihopeyouswim

Sometimes we shove and bulldoze obstacles and challenges out of the way, but we maybe forgot to look at and see what they were there to teach #challenges #eyeswideopen #payattention #listentoyourheart #seethesigns #kismet #followyourgut #followyourpath #learnandgrow #lifeisalesson #ihopeyouswim - 6 hours ago

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This is the face I make when people don't realize how lucky I am and blessed to have to life I live. ⁠
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I truly believe one of the easiest things in life to do is settle, and one of the hardest things in life is to realize your worth. ⁠
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Keep it real, treat others with respect, and always look to improve others. I am not perfect but I damn sure am a work in progress. ⁠
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Driven people, goal oriented people, tired of mediocre, wanting more from life, and all the above need only to apply!⁠
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There are 2 options: ⁠
Watch as I do this damn thing called life, or join me. ⁠
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#followyourgut #dropthefear #jointhemovement #runionpure80 #runiontribe #morelife #decisionisyours #arbonne #futureminded #successoriented #nomediocrecy

This is the face I make when people don't realize how lucky I am and blessed to have to life I live. ⁠ ⁠ I truly believe one of the easiest things in life to do is settle, and one of the hardest things in life is to realize your worth. ⁠ ⁠ Keep it real, treat others with respect, and always look to improve others. I am not perfect but I damn sure am a work in progress. ⁠ ⁠ Driven people, goal oriented people, tired of mediocre, wanting more from life, and all the above need only to apply!⁠ ⁠ ⁠ There are 2 options: ⁠ Watch as I do this damn thing called life, or join me. ⁠ ⁠ #followyourgut #dropthefear #jointhemovement #runionpure80 #runiontribe #morelife #decisionisyours #arbonne #futureminded #successoriented #nomediocrecy - 7 hours ago

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I was sick of feeling like SHIT! 💩
So I decided to do something about it. 
Wasn't about losing weight but about feeling better.
Saw a GI specialist and she put me on the FODmap diet. 
Months later come to find gluten disagrees with me, amongst a few other items but it's great to have figured it out and now I can live my best life without spending Soo much time in the bathroom or in flatulence pain. 😉💩💨💃🙏
#makeachange #takeastep #startsomethingnew #glutenfree #guthealth #gutissues #feelbetter #livelaughlove #lovelife #yogafit #yogi 
#fodmap #instablog #instainspiration #behappy #followyourgut #inspire #sharingiscaring #mondaymotivation

I was sick of feeling like SHIT! 💩 So I decided to do something about it. Wasn't about losing weight but about feeling better. Saw a GI specialist and she put me on the FODmap diet. Months later come to find gluten disagrees with me, amongst a few other items but it's great to have figured it out and now I can live my best life without spending Soo much time in the bathroom or in flatulence pain. 😉💩💨💃🙏 #makeachange #takeastep #startsomethingnew #glutenfree #guthealth #gutissues #feelbetter #livelaughlove #lovelife #yogafit #yogi #fodmap #instablog #instainspiration #behappy #followyourgut #inspire #sharingiscaring #mondaymotivation - 8 hours ago

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Quite literally, your #gut is the epicenter of your mental and physical health. .
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If you want better #immunity, efficient #digestion, improved clarity and balance, focus on rebuilding your gut health starting by taking 2 capsules of #Amazoil per day!
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#FollowYourGut #Amazoil

Quite literally, your #gut is the epicenter of your mental and physical health. . . If you want better #immunity , efficient #digestion , improved clarity and balance, focus on rebuilding your gut health starting by taking 2 capsules of #Amazoil per day! . . #FollowYourGut #Amazoil - 8 hours ago

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Today's card is the Knight of Swords. This one again! This card came up a few weeks ago for me where I quoted Gandhi, "Speak only if improves upon the silence." Yesterday I was out with a dear friend talking about, well, everything! During the discussion I mentioned to her that I'm usually formulating thoughts verbally and if the other person isn't in alignment with me they can misconstrue my words and think me a bit of a scatterbrain. Honestly, I'm not, but I can see how people would think so. I guess I love the art of debate. I love verbally throwing ideas out there and welcoming another persons input, and vise-versa.

Today we have lost the art of debate. Words and ideas that come from us now are either perceived facts or defense mechanisms to support our beliefs. You would think with the advent of information at our fingertips that we could do a little research and come up with our own conclusion with the facts that are out there... but we don't. We've already formulated a rebuttal before another person can speak their truth. We aren't truly listening to another person... if we were then we would be following Gandhi's advice.

This brings me to Greta Thunberg, a teenage Climate Activist. Greta has Asperger's Syndrome. While some see it as an 'illness' she see's it as a superpower. I firmly believe that her superpower was the only thing that could get people to wake up and see what we've been doing to our world. People with Asperger's are very direct, they speak their mind, and are completely honest in their conviction, especially when it comes to Social Justice. This is the Knight of Swords in a nutshell.

Where in your world are you improving upon the silence? Or are you just speaking to fill the silence? 
Peace!

#knightofswords #aspiepower #followyourintuition #followyourbliss #rohrigtarot #thereikirocker #davidreedwatson #singersongwriter #isingthereforeiam #followyourheart #followyourgut #useyourhead #intuitivetarot #focus #eyeontheprize #nodistractions #infinitepossibilities #cherokee #gvyalielitsehi

Today's card is the Knight of Swords. This one again! This card came up a few weeks ago for me where I quoted Gandhi, "Speak only if improves upon the silence." Yesterday I was out with a dear friend talking about, well, everything! During the discussion I mentioned to her that I'm usually formulating thoughts verbally and if the other person isn't in alignment with me they can misconstrue my words and think me a bit of a scatterbrain. Honestly, I'm not, but I can see how people would think so. I guess I love the art of debate. I love verbally throwing ideas out there and welcoming another persons input, and vise-versa. Today we have lost the art of debate. Words and ideas that come from us now are either perceived facts or defense mechanisms to support our beliefs. You would think with the advent of information at our fingertips that we could do a little research and come up with our own conclusion with the facts that are out there... but we don't. We've already formulated a rebuttal before another person can speak their truth. We aren't truly listening to another person... if we were then we would be following Gandhi's advice. This brings me to Greta Thunberg, a teenage Climate Activist. Greta has Asperger's Syndrome. While some see it as an 'illness' she see's it as a superpower. I firmly believe that her superpower was the only thing that could get people to wake up and see what we've been doing to our world. People with Asperger's are very direct, they speak their mind, and are completely honest in their conviction, especially when it comes to Social Justice. This is the Knight of Swords in a nutshell. Where in your world are you improving upon the silence? Or are you just speaking to fill the silence? Peace! #knightofswords #aspiepower #followyourintuition #followyourbliss #rohrigtarot #thereikirocker #davidreedwatson #singersongwriter #isingthereforeiam #followyourheart #followyourgut #useyourhead #intuitivetarot #focus #eyeontheprize #nodistractions #infinitepossibilities #cherokee #gvyalielitsehi - 9 hours ago

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#narcissisticabuse #narc #narcissist  #abuse #narcopath #domesticabuse #pathological #psychologicalabuse #narcissism #emotionalabuse #psychopath #unmaskingmovement #painisntlove #lovedoesnthurt #followyourgut

#narcissisticabuse #narc #narcissist #abuse #narcopath #domesticabuse #pathological #psychologicalabuse #narcissism #emotionalabuse #psychopath #unmaskingmovement #painisntlove #lovedoesnthurt #followyourgut - 9 hours ago

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#followyourgut #dowhatsright

#followyourgut #dowhatsright - 10 hours ago

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