#fillyourheart

11,487 posts

Hey friends!! I’ll be back from my 5 weeks of travel this week!
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In addition to my “Awaken From The Heart” workshop at @harmonyyogarb THIS Saturday (1-3pm), I’m excited to sub a few classes at the new Yoga Bliss studio in El Segundo while I’m home over the next 2 weeks. You can practice with me at @yogablissla this Friday (Oct 18) & next Friday (Oct 25) from 9:15-10:15AM AND Saturday (Oct 26) from 10:00-11:00AM. I’d love to reconnect with you at any/all of the upcoming classes before I make my way to India & then Bali for 6 months.
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Sign up early or just show up. My heart is growing fuller just thinking about seeing so many of you again soon! 🥰
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www.harmonyyoga.com/workshops & www.yogabliss-studio.com 🧘🏼‍♀️

Hey friends!! I’ll be back from my 5 weeks of travel this week! . In addition to my “Awaken From The Heart” workshop at @harmonyyogarb THIS Saturday (1-3pm), I’m excited to sub a few classes at the new Yoga Bliss studio in El Segundo while I’m home over the next 2 weeks. You can practice with me at @yogablissla this Friday (Oct 18) & next Friday (Oct 25) from 9:15-10:15AM AND Saturday (Oct 26) from 10:00-11:00AM. I’d love to reconnect with you at any/all of the upcoming classes before I make my way to India & then Bali for 6 months. . Sign up early or just show up. My heart is growing fuller just thinking about seeing so many of you again soon! 🥰 . www.harmonyyoga.com/workshops & www.yogabliss-studio.com 🧘🏼‍♀️ - 1 hour ago

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⛺️ 🔥 ⛺️ 🔥 ⛺️
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: ❤️ Hubs and I spent the weekend filling our hearts and feeding our souls 🙏🏻
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: ❤️ How was your weekend?
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#adventure #travel #camping #epigenetics #authorlife
#outdoors #heart #fillyourheart #feedyoursoul #purpose
#connection #love #peace #selfcare #selflove
#vermont #CampingLove #lakeside #amwriting #writerslife
#writerscommunity #nourish #GeneticsIsntEverything #LaGeneticaNoEsTodo

⛺️ 🔥 ⛺️ 🔥 ⛺️ : : ❤️ Hubs and I spent the weekend filling our hearts and feeding our souls 🙏🏻 : : ❤️ How was your weekend? : : : : #adventure #travel #camping #epigenetics #authorlife #outdoors #heart #fillyourheart #feedyoursoul #purpose #connection #love #peace #selfcare #selflove #vermont #CampingLove #lakeside #amwriting #writerslife #writerscommunity #nourish #GeneticsIsntEverything #LaGeneticaNoEsTodo - 2 hours ago

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#buenosdias 🌄 #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #agradecer #begrateful✨💜 #educacionemocional #emotionaleducation #educacionparalavida #lifeeducation

#buenosdias 🌄 #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #agradecer #begrateful ✨💜 #educacionemocional #emotionaleducation #educacionparalavida #lifeeducation - 5 hours ago

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#Buenosdias #catholicprayer #catholicfaith #catholicfamily #catholiclife #Godtime #Godwithme #Godwithus #Diosconnosotros #Jesusenticonfio #jesusitrustinyou #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #prayer #rezoporti #prayforyou 💜 #graciasDios #thanksGod #Oraciondiaria #HablarconDios #Oracióndelamañana 🙏

#Buenosdias #catholicprayer #catholicfaith #catholicfamily #catholiclife #Godtime #Godwithme #Godwithus #Diosconnosotros #Jesusenticonfio #jesusitrustinyou #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #prayer #rezoporti #prayforyou 💜 #graciasDios #thanksGod #Oraciondiaria #HablarconDios #Oracióndelamañana 🙏 - 6 hours ago

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💞◽💞◽💞◽💞◽💞 DIÁLOGO CON #JESÚS
14 de Octubre.

Mi Señor, quiero pedirte esta noche que sanes mi corazón con tu gracia poderosa y me ayudes a librarme de todas mis aflicciones. Ayúdame con tu bendición a sentirme seguro y vencer todos esas inclinaciones al pecado a las que me siento atado. Confío en que pondrás tu fuerza en mi corazón para que yo pueda salir adelante. Debo tener fe, por eso, te suplico que aumentes mi fe, para tener siempre la mente fija en la esperanza que va más allá de todo lo terreno y haga de mi cuerpo un lugar apacible donde pueda morar con gozo tu Espíritu Santo. Amén.
#catholicprayer #catholicfaith #catholicfamily #catholiclife #Godtime #Godwithme #Godwithus #Diosconnosotros #Jesusenticonfio #jesusitrustinyou #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #prayer #rezoporti #prayforyou 💜
💞◽💞◽💞◽💞◽💞

💞◽💞◽💞◽💞◽💞 DIÁLOGO CON #JESÚS 14 de Octubre. Mi Señor, quiero pedirte esta noche que sanes mi corazón con tu gracia poderosa y me ayudes a librarme de todas mis aflicciones. Ayúdame con tu bendición a sentirme seguro y vencer todos esas inclinaciones al pecado a las que me siento atado. Confío en que pondrás tu fuerza en mi corazón para que yo pueda salir adelante. Debo tener fe, por eso, te suplico que aumentes mi fe, para tener siempre la mente fija en la esperanza que va más allá de todo lo terreno y haga de mi cuerpo un lugar apacible donde pueda morar con gozo tu Espíritu Santo. Amén. #catholicprayer #catholicfaith #catholicfamily #catholiclife #Godtime #Godwithme #Godwithus #Diosconnosotros #Jesusenticonfio #jesusitrustinyou #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #prayer #rezoporti #prayforyou 💜 💞◽💞◽💞◽💞◽💞 - 17 hours ago

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It is fully fall, which for me is rife with emotions!

Excitement for nature’s display of my favorite colors-bright yellows oranges and reds against an intensely blue sky. 
Nostalgia for dresses and tank tops
Dread of never ending grey skies and tension in my back from shivering in the winter to come. 
Anxiety about gifts and gatherings and “falling off the wagon” of health into that puffy hands, achy joints, uncomfortably tight jeans scenario. 
Although these feelings are my defaults, I realize I have a choice in my thinking that leads me here. 
Enjoy the fall, know that summer will come again, let winter come in its own time, know that I have a plan and support that lets me enjoy treats and sets me up for great choices around them. 
Instead of breaking down in the last three months of the year, I am digging in. I’m not trying to conquer the world-I just want to do what I need to do each day to feel balanced. 
What are you waiting for?  When the timing is better?  When you have a little more money?  When your head is a little clearer? 
Guess what?  You have to make those things come and that is exactly what I am teaching. How to find time, how to make your money go farther with food, how to gain the energy to feel great every day. I’m not working on being perfect. I am working on being real and getting a little bit better at it as I go along. 
Come join me and make the rest of this year balanced, simple, strong, energetic. My next group starts next Monday, Oct 21st. Let’s simplify together!  #liveyourvision #fillyourheart #simplifying #boymomsunite

It is fully fall, which for me is rife with emotions! Excitement for nature’s display of my favorite colors-bright yellows oranges and reds against an intensely blue sky. Nostalgia for dresses and tank tops Dread of never ending grey skies and tension in my back from shivering in the winter to come. Anxiety about gifts and gatherings and “falling off the wagon” of health into that puffy hands, achy joints, uncomfortably tight jeans scenario. Although these feelings are my defaults, I realize I have a choice in my thinking that leads me here. Enjoy the fall, know that summer will come again, let winter come in its own time, know that I have a plan and support that lets me enjoy treats and sets me up for great choices around them. Instead of breaking down in the last three months of the year, I am digging in. I’m not trying to conquer the world-I just want to do what I need to do each day to feel balanced. What are you waiting for? When the timing is better? When you have a little more money? When your head is a little clearer? Guess what? You have to make those things come and that is exactly what I am teaching. How to find time, how to make your money go farther with food, how to gain the energy to feel great every day. I’m not working on being perfect. I am working on being real and getting a little bit better at it as I go along. Come join me and make the rest of this year balanced, simple, strong, energetic. My next group starts next Monday, Oct 21st. Let’s simplify together! #liveyourvision #fillyourheart #simplifying #boymomsunite - 19 hours ago

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Just a peek at our last Queens’ Table ( the video) in Kirkwood!! 👑  We Ready.....NOW we’re bringing the Queens’ Table Event to Kansas City!! I truly hope you’ll be seated at our table with us! Our 5 hour mini retreat is sure to Restore you, Refuel you, Refresh you, Fill you & Calm you... Restore yourself, Feed Your Soul!! Real connection, experiencing creating your own art, nutrition & exercise segment with food demos, delicious lunch, nature experience with journaling, angel cards, & more !!! It’s something we all need! Dm me for details!!! #commit  #fillyourheart #feedyoursoul #connectivity #workshop #thehearthqueen #queenstable #amyandnancy #nancychoquette #nutrition #art #fun

Just a peek at our last Queens’ Table ( the video) in Kirkwood!! 👑 We Ready.....NOW we’re bringing the Queens’ Table Event to Kansas City!! I truly hope you’ll be seated at our table with us! Our 5 hour mini retreat is sure to Restore you, Refuel you, Refresh you, Fill you & Calm you... Restore yourself, Feed Your Soul!! Real connection, experiencing creating your own art, nutrition & exercise segment with food demos, delicious lunch, nature experience with journaling, angel cards, & more !!! It’s something we all need! Dm me for details!!! #commit #fillyourheart #feedyoursoul #connectivity #workshop #thehearthqueen #queenstable #amyandnancy #nancychoquette #nutrition #art #fun - 21 hours ago

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Und wenn du dich freimachst
von allen Zwängen, Pflichten, Aufgaben
Wenn du dich losreißt
von allen Terminen, Plänen, Deadlines
die den Kalender füllen
welchen du dein Leben nennst
Was bleibt dann noch übrig?

Wenn du ein leeres Buch aufschlägst
Womit füllst du seine Seiten?

Wenn du die Musik deines Lebens
selbst komponieren kannst
Wie klingt sie und ist da Gesang?

Wenn du eine leere Leinwand vor dir hast
In welchen Farben malst du?

Wenn du nichts mehr musst
und nichts mehr sollst
dafür alles darfst
Was willst du dann?

Und wenn du dich freimachst
mach dich frei
Und wenn du dich losreißt
reiß dich los
Und dann mach,
dass da was übrig bleibt. © @mirisom

Und wenn du dich freimachst von allen Zwängen, Pflichten, Aufgaben Wenn du dich losreißt von allen Terminen, Plänen, Deadlines die den Kalender füllen welchen du dein Leben nennst Was bleibt dann noch übrig? Wenn du ein leeres Buch aufschlägst Womit füllst du seine Seiten? Wenn du die Musik deines Lebens selbst komponieren kannst Wie klingt sie und ist da Gesang? Wenn du eine leere Leinwand vor dir hast In welchen Farben malst du? Wenn du nichts mehr musst und nichts mehr sollst dafür alles darfst Was willst du dann? Und wenn du dich freimachst mach dich frei Und wenn du dich losreißt reiß dich los Und dann mach, dass da was übrig bleibt. © @mirisom - 1 day ago

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#octubre #mesdelrosario 🌹• @tobrosary “To pray the rosary is to hand over our burdens to the merciful hearts of Christ and His mother.” - St. John Paul II
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Please pray the rosary every day! 💜
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#catholicprayer #catholicfaith #catholicfamily #catholiclife #Godtime #Godwithme #Godwithus #Diosconnosotros #Jesusenticonfio #jesusitrustinyou #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #prayer #rezoporti #prayforyou 💜

#octubre #mesdelrosario 🌹• @tobrosary “To pray the rosary is to hand over our burdens to the merciful hearts of Christ and His mother.” - St. John Paul II . Please pray the rosary every day! 💜 . #catholicprayer #catholicfaith #catholicfamily #catholiclife #Godtime #Godwithme #Godwithus #Diosconnosotros #Jesusenticonfio #jesusitrustinyou #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #prayer #rezoporti #prayforyou 💜 - 1 day ago

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#buenosdias 🌄 #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #agradecer #begrateful✨💜 #educacionemocional #emotionaleducation #educacionparalavida #lifeeducation

#buenosdias 🌄 #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #agradecer #begrateful ✨💜 #educacionemocional #emotionaleducation #educacionparalavida #lifeeducation - 1 day ago

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#Buenosdias #catholicprayer #catholicfaith #catholicfamily #catholiclife #Godtime #Godwithme #Godwithus #Diosconnosotros #Jesusenticonfio #jesusitrustinyou #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #prayer #rezoporti #prayforyou 💜 #graciasDios #thanksGod #Oraciondiaria #HablarconDios #Oracióndelamañana 🙏

#Buenosdias #catholicprayer #catholicfaith #catholicfamily #catholiclife #Godtime #Godwithme #Godwithus #Diosconnosotros #Jesusenticonfio #jesusitrustinyou #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #prayer #rezoporti #prayforyou 💜 #graciasDios #thanksGod #Oraciondiaria #HablarconDios #Oracióndelamañana 🙏 - 1 day ago

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#FILLYOURHEART
Help us fill your heart, by emailing your needs to heart@mixfm.co.za
•••
#mixfm #fillyourheart #charitybeginsathome #radio #jozigrams #dogood #payitforward

#FILLYOURHEART Help us fill your heart, by emailing your needs to heart@mixfm.co.za ••• #mixfm #fillyourheart #charitybeginsathome #radio #jozigrams #dogood #payitforward - 1 day ago

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Si...❤️😌 #buenasnoches 🌙🌟 #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #agradecer #begrateful #espacioprotegido #hoponoponolover #hoponopono #amorpropio #loveyourself ✨💜 #educacionemocional #emotionaleducation #educacionparalavida #lifeeducation #amor #love #lovequotes #lovequotesfeelingss #sanacion 
Ilustración: @aldotonelli #gracias 🤗

Si...❤️😌 #buenasnoches 🌙🌟 #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #agradecer #begrateful #espacioprotegido #hoponoponolover #hoponopono #amorpropio #loveyourself ✨💜 #educacionemocional #emotionaleducation #educacionparalavida #lifeeducation #amor #love #lovequotes #lovequotesfeelingss #sanacion Ilustración: @aldotonelli #gracias 🤗 - 2 days ago

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💞◽💞◽💞◽💞◽💞 DIÁLOGO CON #JESÚS
13 de Octubre.

Te alabo Señor porque a través de mí, le das fuerza a cada uno en mi hogar para realizar sus proyectos sin desanimarse. Mi familia y yo estamos confiados en tus manos, seguros que intervienes en cada acontecimiento para salvarnos de las experiencias que nos roban la alegría. Quiero seguir siendo bendición para mi familia y todos los míos, construyendo un ambiente de paz y proclamando a viva voz tu Palabra que sana y da la vida. Dame la fortaleza para vencer los sentimientos egoístas que a veces pueden llevar a pensar sólo en el bienestar propio, sin escuchar las necesidades de los demás, dame la capacidad para actuar movido por tu amor y tu misericordia. Amén.
#catholicprayer #catholicfaith #catholicfamily #catholiclife #Godtime #Godwithme #Godwithus #Diosconnosotros #Jesusenticonfio #jesusitrustinyou #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #prayer #rezoporti #prayforyou 💜 #catholicquotes #sanpiodapietrelcina ✨
💞◽💞◽💞◽💞◽💞

💞◽💞◽💞◽💞◽💞 DIÁLOGO CON #JESÚS 13 de Octubre. Te alabo Señor porque a través de mí, le das fuerza a cada uno en mi hogar para realizar sus proyectos sin desanimarse. Mi familia y yo estamos confiados en tus manos, seguros que intervienes en cada acontecimiento para salvarnos de las experiencias que nos roban la alegría. Quiero seguir siendo bendición para mi familia y todos los míos, construyendo un ambiente de paz y proclamando a viva voz tu Palabra que sana y da la vida. Dame la fortaleza para vencer los sentimientos egoístas que a veces pueden llevar a pensar sólo en el bienestar propio, sin escuchar las necesidades de los demás, dame la capacidad para actuar movido por tu amor y tu misericordia. Amén. #catholicprayer #catholicfaith #catholicfamily #catholiclife #Godtime #Godwithme #Godwithus #Diosconnosotros #Jesusenticonfio #jesusitrustinyou #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #prayer #rezoporti #prayforyou 💜 #catholicquotes #sanpiodapietrelcina ✨ 💞◽💞◽💞◽💞◽💞 - 2 days ago

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So fun to get sassy!  We had seats in the Director's Circle at the opera and it was AMAZING!  Thank you so much to Dana's advisor who was out of town couldn't use her tickets! 
Month 3, Date 3, because - GOALS!  Before I started coaching with this amazing group of women and men, I was a master of "should". I should lose 5 lbs, I should read something every day, we should go on a date once a month. 
I dreamed, but I rarely took action.  Life is full, time is short, work, family, house, food. 
Now when I "should" do something, I break it down into the smallest chunks I can take action on and back it up to what I can do THIS WEEK. 
We are all busy, there are always other things we could be doing.  What feels better though, talking about it, or doing some tiny little thing toward it? 
What do you need to do the things that you dream about?  I needed accountability.  I needed a reason larger than "should" to start making my dreams come true. 
It's a little crazy that I set out to lose 5 lbs and I ended up dating my husband again.  There are so many crazy good things that are happening in my life since I decided to show up for it. 
Are you ready to show up for your life? 
#liveyourvision #smallstepstobigchange #fillyourheart

So fun to get sassy! We had seats in the Director's Circle at the opera and it was AMAZING! Thank you so much to Dana's advisor who was out of town couldn't use her tickets! Month 3, Date 3, because - GOALS! Before I started coaching with this amazing group of women and men, I was a master of "should". I should lose 5 lbs, I should read something every day, we should go on a date once a month. I dreamed, but I rarely took action. Life is full, time is short, work, family, house, food. Now when I "should" do something, I break it down into the smallest chunks I can take action on and back it up to what I can do THIS WEEK. We are all busy, there are always other things we could be doing. What feels better though, talking about it, or doing some tiny little thing toward it? What do you need to do the things that you dream about? I needed accountability. I needed a reason larger than "should" to start making my dreams come true. It's a little crazy that I set out to lose 5 lbs and I ended up dating my husband again. There are so many crazy good things that are happening in my life since I decided to show up for it. Are you ready to show up for your life? #liveyourvision #smallstepstobigchange #fillyourheart - 2 days ago

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Stories to share will fill your heart more than stuff to show. 
#Venice #Italy #stories #share #stuff #fillyourheart #wanderlist #inspired #bemorehuman #travel #traveladvisor #luxurytraveladvisor #travelagent #luxurytravel #Aspire #aspiretraveladvisors #virtuoso #virtuosotravel #traveldesigner #cadence

Stories to share will fill your heart more than stuff to show. #Venice #Italy #stories #share #stuff #fillyourheart #wanderlist #inspired #bemorehuman #travel #traveladvisor #luxurytraveladvisor #travelagent #luxurytravel #Aspire #aspiretraveladvisors #virtuoso #virtuosotravel #traveldesigner #cadence - 2 days ago

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CREATE YOUR OWN HAPPINESS 🧡 
Take the leap, the risk is worth it! 
This time last year I walked away from my career of 12 years in the Education industry... I wasn’t sure what I was doing, it didn’t really make sense, but right now, I couldn’t be happier! 
Happy Monday lovelies, see you in the shop this week from Wednesday- Sunday ✌🏼
.
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📷 @cawligraphy

CREATE YOUR OWN HAPPINESS 🧡 Take the leap, the risk is worth it! This time last year I walked away from my career of 12 years in the Education industry... I wasn’t sure what I was doing, it didn’t really make sense, but right now, I couldn’t be happier! Happy Monday lovelies, see you in the shop this week from Wednesday- Sunday ✌🏼 . . 📷 @cawligraphy - 2 days ago

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#Buenosdias #catholicprayer #catholicfaith #catholicfamily #catholiclife #Godtime #Godwithme #Godwithus #Diosconnosotros #Jesusenticonfio #jesusitrustinyou #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #prayer #rezoporti #prayforyou 💜 #graciasDios #thanksGod #Oraciondiaria #HablarconDios #Oracióndelamañana 🙏

#Buenosdias #catholicprayer #catholicfaith #catholicfamily #catholiclife #Godtime #Godwithme #Godwithus #Diosconnosotros #Jesusenticonfio #jesusitrustinyou #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #prayer #rezoporti #prayforyou 💜 #graciasDios #thanksGod #Oraciondiaria #HablarconDios #Oracióndelamañana 🙏 - 2 days ago

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Share your time and love with a pooch who loves you back. Snoopy will always have my love! 😉😁 #dog #pooch #love #heart #fillyourheart #beautiful #friendship #bestfriend #🐕 #hwrockscbd #cbdworxbysusie #health

Share your time and love with a pooch who loves you back. Snoopy will always have my love! 😉😁 #dog #pooch #love #heart #fillyourheart #beautiful #friendship #bestfriend #🐕 #hwrockscbd #cbdworxbysusie #health - 2 days ago

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#buenosdias 🌄 #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #agradecer #begrateful✨💜 #educacionemocional #emotionaleducation #educacionparalavida #lifeeducation #sanagustin ✨

#buenosdias 🌄 #chooseGod #choosegratitude #choosefaith #choosewellness #chooselove #choosepeace #innerpeace #pazinterior #peaceofmyheart #fillyourheart #agradecer #begrateful ✨💜 #educacionemocional #emotionaleducation #educacionparalavida #lifeeducation #sanagustin ✨ - 2 days ago

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