Check out our client @missally182 .. nailing the basics and being consistent, resulting in a sustainable change.
Using a maintainable approach has allowed Ally to have a balanced life, never feels like she’s missing out or even on a diet/ health kick which is why she won’t rebound later on!
Turns out it's going well! 💪 weight training and calorie counting and feeling 👌👌 May '19 before and after taken literally today! (October '19) Bless you @taylahmadetraining 😍😍 "I'm wasting away... I'm down to a B cup!" 😂😂 #gains#weighttraining#feelinfine#weightloss#loveyoself - 2 days ago
How I’m feeling after this weekend. Feeling grateful & loved to be able to ring in 29 with my love, family, friends & Jax 🥰 it’s going to be a good year, I can feel it 🍁❤️ thank you everyone for making me feel special 🙌🏼 #29#feelinfine#birthday - 3 days ago
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