There are only 4 workouts left in this program!
There are 100 second challenges throughout, and on stretch days, like today, they are usually a reflection.
You lay down or sit, for 100 seconds and think of how far you have come. Yeah, I couldn't do todays challenge. I was ready to cry. 💙Where would I be without these programs? 💙The trainers that come into my home gym gym everyday? 💙Honestly, I don't know where I would be.
A year and a half into my journey, my hubby decided to fully join me! How lucky am I!!! He took his health in his own hands, because of the example I was setting. Well, I do make all of his food😁 He supports me in growing this business to it's full potential, to better or family and give us freedom.
I am SO thankful this came into my life when it did. I am so thankful that I didn't quit after the 1st week, like I really wanted to! I am so thankful for the flexibility to change my routine as the season changes.
Dont wait till the time is right. It will never be right. You will never be ready. You will never be, not busy.
Join us NOW, before the rush of new years resolutions and get your health on track now! - 13 days ago