The many faces of fitness. Which is your favourite?
Your fitness doesn't have to involve lifting weights, running, doing yoga with goats, joining a cult of lethal olympic lifters or crawling in mud on a Sunday morning. It's whatever you make it.
Do me a favour. Go to my story. Click the link and listen to "Just the Fitness Tip". @michaelulloapt and I are on a mission, to empower you, take back fitness from the corporate overlords and put it back in the hands of the people, one listen at a time.
📸 by @pennmann_uk - 2 days ago