#eatingbetter

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30min cardio then 30min weights class, done and dusted #fitbittracker #fitbitcharge2 #ladieswholift #caloriedeficit #healthymeals #healthyliving #caloriecounting #countingcalories #foodblogger #fooddiary #myfitnesspal #mfp #foodblog #healthyfood #healthyeating #weightlosssjourney #weightloss #itsfine #yummymummytobe #eatingbetter #girlswholift #gymlife #bootcamp

30min cardio then 30min weights class, done and dusted #fitbittracker #fitbitcharge2 #ladieswholift #caloriedeficit #healthymeals #healthyliving #caloriecounting #countingcalories #foodblogger #fooddiary #myfitnesspal #mfp #foodblog #healthyfood #healthyeating #weightlosssjourney #weightloss #itsfine #yummymummytobe #eatingbetter #girlswholift #gymlife #bootcamp - 47 minutes ago

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Day 2 #foodaccountability post. Cherry pie fridge oats for breakfast again. Also walked to a local coffeeshop with a co-worker and got a Spanish latte. For lunch, a roasted veggie bowl. Also had dark chocolate for dessert. Had rice cakes and peanut butter for a snack. Dinner was a pita pizza and a boiled egg. I also had a few (5 chips) bean and cheese nachos with habañero salsa. Resisted the candy jar again. Had another good water day too. #capableofcourage #fitgirlsguide #fitgirlmom #septembertagteam #fierceandlean2019 #nocandyjar #eatingbetter

Day 2 #foodaccountability post. Cherry pie fridge oats for breakfast again. Also walked to a local coffeeshop with a co-worker and got a Spanish latte. For lunch, a roasted veggie bowl. Also had dark chocolate for dessert. Had rice cakes and peanut butter for a snack. Dinner was a pita pizza and a boiled egg. I also had a few (5 chips) bean and cheese nachos with habañero salsa. Resisted the candy jar again. Had another good water day too. #capableofcourage #fitgirlsguide #fitgirlmom #septembertagteam #fierceandlean2019 #nocandyjar #eatingbetter - 3 hours ago

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Finally home from #vacationinseattle ! It was a beautiful trip and I am officially in love with #pioneersquareseattle and @caffeumbria !! For a #healthydinner, i had a #simplesalad eith #kale but I added #freshjalapenos to give it a kick. #foodieonadiet #dietingwhiletraveling #mediterraneandiet #eatingbetter.

Finally home from #vacationinseattle ! It was a beautiful trip and I am officially in love with #pioneersquareseattle and @caffeumbria !! For a #healthydinner , i had a #simplesalad eith #kale but I added #freshjalapenos to give it a kick. #foodieonadiet #dietingwhiletraveling #mediterraneandiet #eatingbetter . - 4 hours ago

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Crispy Curry Chicken 
with Nectarine Rice & 
Sautéed Zucchini

Crispy Curry Chicken with Nectarine Rice & Sautéed Zucchini - 4 hours ago

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Alright y’all! Sorry I’ve been gone, but I’m back with a major (for me) non-scale VICTORY 🎉  I haven’t been able to wear clothes from GAP in years. Like since middle school, and even then it was sketchy. I saw this dress while shopping with my friends and I fell in love. It even has pockets ❤️ Needless to say, I have a new addition to my closet 😅 .
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#keto #ketosis #ketosister #gettinghealthy #health #lifestylechange #workingout #eatingbetter #gettingbetter #workout #getfit #ketodiet #fitness #ketolifestylist

Alright y’all! Sorry I’ve been gone, but I’m back with a major (for me) non-scale VICTORY 🎉 I haven’t been able to wear clothes from GAP in years. Like since middle school, and even then it was sketchy. I saw this dress while shopping with my friends and I fell in love. It even has pockets ❤️ Needless to say, I have a new addition to my closet 😅 . . . . . #keto #ketosis #ketosister #gettinghealthy #health #lifestylechange #workingout #eatingbetter #gettingbetter #workout #getfit #ketodiet #fitness #ketolifestylist - 5 hours ago

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Dinner tonight was 2 chicken thighs cooked with pesto and a small garden salad with journey to Greece feta dressing. 
#simple #delicious #healthydoesntmeanflavorless  #fuelyourlife  #selfimprovement #ketosnacks #inchargeofmynutrition #foodcontrolsfitness #eatbetterfeelbetter #neverfeeldeprived 
#foodporn
#foodofinstagram #instafood #eatingbetter #ketocooking  #noboringfood  #keto #goingketo #ketogenic #ketofriendly #ketodiet #ketogenicdiet #lchf #lowcarb #ketorecipes #ketomealprep #lowcarbhighfat #ketofam #ketoonabudget #imback

Dinner tonight was 2 chicken thighs cooked with pesto and a small garden salad with journey to Greece feta dressing. #simple #delicious #healthydoesntmeanflavorless   #fuelyourlife   #selfimprovement #ketosnacks #inchargeofmynutrition #foodcontrolsfitness #eatbetterfeelbetter #neverfeeldeprived   #foodporn #foodofinstagram #instafood #eatingbetter #ketocooking   #noboringfood #keto #goingketo #ketogenic #ketofriendly #ketodiet #ketogenicdiet #lchf #lowcarb #ketorecipes #ketomealprep #lowcarbhighfat #ketofam #ketoonabudget #imback - 5 hours ago

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What ignites you? What sets your soul on fire? I am passionate about helping women boldly chase their dreams. Next month, a few members of our team are coming together for our first team retreat (#gatherandignite) to celebrate our sisterhood, focus on our dreams, and grow as leaders. I cannot wait! I putting the finishing touches on our weekend, with plenty of opportunities to surprise and delight my team! I’m a firm believer that magic is something you make. ✨ P.S. There is plenty of room at our table for you. If you are curious, I have a free text class all about the business side. Send me a DM with your number and I’ll hook you up! 🙌🏼

What ignites you? What sets your soul on fire? I am passionate about helping women boldly chase their dreams. Next month, a few members of our team are coming together for our first team retreat (#gatherandignite ) to celebrate our sisterhood, focus on our dreams, and grow as leaders. I cannot wait! I putting the finishing touches on our weekend, with plenty of opportunities to surprise and delight my team! I’m a firm believer that magic is something you make. ✨ P.S. There is plenty of room at our table for you. If you are curious, I have a free text class all about the business side. Send me a DM with your number and I’ll hook you up! 🙌🏼 - 5 hours ago

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When you have to leave the house incredible early, preping breakfast the night before is essential. Tomorrow I'm having keto pancakes. I topped them with syrup alreadu so they will be all mapley and delicious when I eat them. 
#simple #delicious #healthydoesntmeanflavorless  #fuelyourlife  #selfimprovement #ketosnacks #inchargeofmynutrition #foodcontrolsfitness #eatbetterfeelbetter #neverfeeldeprived 
#foodporn
#foodofinstagram #instafood #eatingbetter #ketocooking  #noboringfood  #keto #goingketo #ketogenic #ketofriendly #ketodiet #ketogenicdiet #lchf #lowcarb #ketorecipes #ketomealprep #lowcarbhighfat #ketofam #ketoonabudget #imback

When you have to leave the house incredible early, preping breakfast the night before is essential. Tomorrow I'm having keto pancakes. I topped them with syrup alreadu so they will be all mapley and delicious when I eat them. #simple #delicious #healthydoesntmeanflavorless   #fuelyourlife   #selfimprovement #ketosnacks #inchargeofmynutrition #foodcontrolsfitness #eatbetterfeelbetter #neverfeeldeprived   #foodporn #foodofinstagram #instafood #eatingbetter #ketocooking   #noboringfood #keto #goingketo #ketogenic #ketofriendly #ketodiet #ketogenicdiet #lchf #lowcarb #ketorecipes #ketomealprep #lowcarbhighfat #ketofam #ketoonabudget #imback - 5 hours ago

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Bday coming up real quickly😏.....so I'm staying consistent and adding to this lifestyle🙌. I really do enjoy this 🙌 grateful I've been shown better💯🙏
#90days #gottahitthisgoalbefore33 #exercise #eatingbetter #bettermind #bettersoul #plantlife #timetotightenupbaebii

Bday coming up real quickly😏.....so I'm staying consistent and adding to this lifestyle🙌. I really do enjoy this 🙌 grateful I've been shown better💯🙏 #90days #gottahitthisgoalbefore33 #exercise #eatingbetter #bettermind #bettersoul #plantlife #timetotightenupbaebii - 5 hours ago

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I was craving a good old fashioned cupcake, so I made so keto friendly ones. Vanilla and chocolate chip cupcake with toffee cream cheese frosting and topped with a sprinkle of mini sf chocolate chips for good measure. This with a little enlighten cold brew coffee icecream and I'm in heaven.

#simple #delicious #healthydoesntmeanflavorless  #fuelyourlife  #selfimprovement #ketosnacks #inchargeofmynutrition #foodcontrolsfitness #eatbetterfeelbetter #neverfeeldeprived 
#foodporn
#foodofinstagram #instafood #eatingbetter #ketocooking  #noboringfood  #keto #goingketo #ketogenic #ketofriendly #ketodiet #ketogenicdiet #lchf #lowcarb #ketorecipes #ketomealprep #lowcarbhighfat #ketofam #ketoonabudget #imback

I was craving a good old fashioned cupcake, so I made so keto friendly ones. Vanilla and chocolate chip cupcake with toffee cream cheese frosting and topped with a sprinkle of mini sf chocolate chips for good measure. This with a little enlighten cold brew coffee icecream and I'm in heaven. #simple #delicious #healthydoesntmeanflavorless   #fuelyourlife   #selfimprovement #ketosnacks #inchargeofmynutrition #foodcontrolsfitness #eatbetterfeelbetter #neverfeeldeprived   #foodporn #foodofinstagram #instafood #eatingbetter #ketocooking   #noboringfood #keto #goingketo #ketogenic #ketofriendly #ketodiet #ketogenicdiet #lchf #lowcarb #ketorecipes #ketomealprep #lowcarbhighfat #ketofam #ketoonabudget #imback - 5 hours ago

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Perfectly rare steak with jicama fries topped with cheese curds and fried onions.

#simple #delicious #healthydoesntmeanflavorless  #fuelyourlife  #selfimprovement #ketosnacks #inchargeofmynutrition #foodcontrolsfitness #eatbetterfeelbetter #neverfeeldeprived 
#foodporn
#foodofinstagram #instafood #eatingbetter #ketocooking  #noboringfood  #keto #goingketo #ketogenic #ketofriendly #ketodiet #ketogenicdiet #lchf #lowcarb #ketorecipes #ketomealprep #lowcarbhighfat #ketofam #ketoonabudget #imback

Perfectly rare steak with jicama fries topped with cheese curds and fried onions. #simple #delicious #healthydoesntmeanflavorless   #fuelyourlife   #selfimprovement #ketosnacks #inchargeofmynutrition #foodcontrolsfitness #eatbetterfeelbetter #neverfeeldeprived   #foodporn #foodofinstagram #instafood #eatingbetter #ketocooking   #noboringfood #keto #goingketo #ketogenic #ketofriendly #ketodiet #ketogenicdiet #lchf #lowcarb #ketorecipes #ketomealprep #lowcarbhighfat #ketofam #ketoonabudget #imback - 5 hours ago

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If you know me, this is not an average plate you’d see in front of me!!!! Salmon, and superfood blend! This is me, really trying to look like a stunning, healthy, and confident bride to be!!!! One step at a time!!!!! #Sweatingforthewedding #dietingforthedress #healthychanges #healthymomlife #eatingbetter #beingarolemodelformykids

If you know me, this is not an average plate you’d see in front of me!!!! Salmon, and superfood blend! This is me, really trying to look like a stunning, healthy, and confident bride to be!!!! One step at a time!!!!! #Sweatingforthewedding #dietingforthedress #healthychanges #healthymomlife #eatingbetter #beingarolemodelformykids - 6 hours ago

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Sweet and Salty Chocolate Bark from @delish ! Tried making something similar once and it never quite worked out but whatever😅 still a great recipe!
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Follow @betterbellybars and click the link in bio for a chance to win free bars (and help us develop the bars!)
_
INGREDIENTS

2 (12-oz.) bags dark chocolate chips, melted

1/2 c. 
salted pretzels, roughly chopped

1/4 c. 
dried cherries

1/4 c. 
unsweetened coconut flakes

1/4 c. 
unsalted pistachios, roughly chopped

Flaky sea salt

DIRECTIONS

Line a baking sheet with parchment paper. Pour a third of the melted dark chocolate onto prepared baking sheet and use an offset spatula to spread into an even layer, 1/8" thick.

Evenly sprinkle with half the pretzels, cherries, coconut, and pistachios.

Pour over remaining melted dark chocolate and spread to evenly cover ingredients.

Evenly sprinkle with remaining pretzels, cherries, coconut, and pistachios. Garnish with flaky sea salt.

Let bark cool until set, 1 hour, then break into pieces. Store bark in a resealable container until ready to eat.

#naturalfoods #cleanenergy #superfoods #eatingbetter #cleanenergybars #energybars #quicksnacks #healthysnacks #digestivehealth #organicfood

Sweet and Salty Chocolate Bark from @delish ! Tried making something similar once and it never quite worked out but whatever😅 still a great recipe! _ Follow @betterbellybars and click the link in bio for a chance to win free bars (and help us develop the bars!) _ INGREDIENTS 2 (12-oz.) bags dark chocolate chips, melted 1/2 c.  salted pretzels, roughly chopped 1/4 c.  dried cherries 1/4 c.  unsweetened coconut flakes 1/4 c.  unsalted pistachios, roughly chopped Flaky sea salt DIRECTIONS Line a baking sheet with parchment paper. Pour a third of the melted dark chocolate onto prepared baking sheet and use an offset spatula to spread into an even layer, 1/8" thick. Evenly sprinkle with half the pretzels, cherries, coconut, and pistachios. Pour over remaining melted dark chocolate and spread to evenly cover ingredients. Evenly sprinkle with remaining pretzels, cherries, coconut, and pistachios. Garnish with flaky sea salt. Let bark cool until set, 1 hour, then break into pieces. Store bark in a resealable container until ready to eat. #naturalfoods #cleanenergy #superfoods #eatingbetter #cleanenergybars #energybars #quicksnacks #healthysnacks #digestivehealth #organicfood - 7 hours ago

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Dinner #bakedporkchops #water #fruitcup #weightlossjourney #needtogethealthy #weightlosstransformation #weightlossstruggle #gethealthy #mydiet #eatingbetter #eatwhatyoulove #fightcravings #diet #myfooddiary

Dinner #bakedporkchops #water #fruitcup #weightlossjourney #needtogethealthy #weightlosstransformation #weightlossstruggle #gethealthy #mydiet #eatingbetter #eatwhatyoulove #fightcravings #diet #myfooddiary - 8 hours ago

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DAY 1035!
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FATIGUE.
TIRED.
ANGER.
COMFORT.
LAZINESS.
CRAVINGS.
⬆️ Are words that describe how I used to feel and how my lifestyle used to!
•

SUSTAINABILITY.
BALANCE.
CHALLENGE.
DISCIPLINE.
HAPPINESS.
PURPOSE.
DRIVE.
⬆️ Are all words that describe how I feel most days and how my lifestyle is now!
•
I legit was tired of feeling tired!! I hated the feeling of not being able to keep up to Alaina(who was 2 at the time) SHE WAS BUSY!!(Still is) AND added another child to the mix made me SCREAM on the inside!
I was terrified. There is no other word.
I was 23, married, dream job, two beautiful kids, new home and I wasn’t HAPPY! Simple as that. I wasn’t happy. I like to think, that I thought I was happy but I just wasn’t. I felt STUCK!  I hated how I felt and how everything fit!
SHOPPING- what was shopping, why would I even try nothing fit like it should or could.
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So here I am on DAY 1035 telling you it’s not TOO LATE! It’s never too late guys!
Each and every little decision to change is one step in the right direction.  This after picture felt MILES away, like I would never be at my goal.
BUT I made it. And soo can YOU!
October I have a couple groups firing up!
Nutrition only September 30th
October 1st #morningmeltdown100 final start date.
September 30th “Love your body project”
It’s going to be a great month, message me! 🥰

DAY 1035! • FATIGUE. TIRED. ANGER. COMFORT. LAZINESS. CRAVINGS. ⬆️ Are words that describe how I used to feel and how my lifestyle used to! • SUSTAINABILITY. BALANCE. CHALLENGE. DISCIPLINE. HAPPINESS. PURPOSE. DRIVE. ⬆️ Are all words that describe how I feel most days and how my lifestyle is now! • I legit was tired of feeling tired!! I hated the feeling of not being able to keep up to Alaina(who was 2 at the time) SHE WAS BUSY!!(Still is) AND added another child to the mix made me SCREAM on the inside! I was terrified. There is no other word. I was 23, married, dream job, two beautiful kids, new home and I wasn’t HAPPY! Simple as that. I wasn’t happy. I like to think, that I thought I was happy but I just wasn’t. I felt STUCK! I hated how I felt and how everything fit! SHOPPING- what was shopping, why would I even try nothing fit like it should or could. • So here I am on DAY 1035 telling you it’s not TOO LATE! It’s never too late guys! Each and every little decision to change is one step in the right direction. This after picture felt MILES away, like I would never be at my goal. BUT I made it. And soo can YOU! October I have a couple groups firing up! Nutrition only September 30th October 1st #morningmeltdown100 final start date. September 30th “Love your body project” It’s going to be a great month, message me! 🥰 - 8 hours ago

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It's Taco Tuesday! Where will you be celebrating? We love to gather around with our family and great food 👈🏽 #TheWholeEnchilada⁠
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#mexicancuisine #mexicanfoodporn #mexicanfoodlover #mexicanfoodislife #mexicanfoodisthebest #mexicanfoods #mexicanfoodie #tacotime #taconight #tacoseveryday #chipsandsalsa #homemaderecipes #homemaderecipe #homemadeisbest #familyrecipe #cookingfromscratch #whatscooking #riceandbeans #hwy1 #homemadechips #eatgoodfood #homemadeguacamole ⁠
#eatinggood #eatingforthegram #eatingbetter #foodgasam #fingerlickinggood #yummyintummy

It's Taco Tuesday! Where will you be celebrating? We love to gather around with our family and great food 👈🏽 #TheWholeEnchilada ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #mexicancuisine #mexicanfoodporn #mexicanfoodlover #mexicanfoodislife #mexicanfoodisthebest #mexicanfoods #mexicanfoodie #tacotime #taconight #tacoseveryday #chipsandsalsa #homemaderecipes #homemaderecipe #homemadeisbest #familyrecipe #cookingfromscratch #whatscooking #riceandbeans #hwy1 #homemadechips #eatgoodfood #homemadeguacamole#eatinggood #eatingforthegram #eatingbetter #foodgasam #fingerlickinggood #yummyintummy - 9 hours ago

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happy with that, alarm now set to do it all again tomorrow 😊 #fitbittracker  #fitbitcharge2 #fitbitfam #caloriedeficit #healthymeals #healthyliving #caloriecounting #countingcalories #foodblogger #fooddiary #myfitnesspal #mfp #foodblog #healthyfood #healthyeating #weightlosssjourney #weightloss #itsfine #yummymummytobe #eatingbetter #girlswholift #gymlife #bootcamp

happy with that, alarm now set to do it all again tomorrow 😊 #fitbittracker #fitbitcharge2 #fitbitfam #caloriedeficit #healthymeals #healthyliving #caloriecounting #countingcalories #foodblogger #fooddiary #myfitnesspal #mfp #foodblog #healthyfood #healthyeating #weightlosssjourney #weightloss #itsfine #yummymummytobe #eatingbetter #girlswholift #gymlife #bootcamp - 11 hours ago

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How on earth I’ve resisted these cupcakes today I don’t know! I did however have my glass of Prosecco and bubble bath chill and still managed a calorie deficit of 787 (provided I’ve worked that out correctly! @bow.peeps.eats 🤦🏽‍♀️) #eatingbetter #losingweight #myfooddiary #caloriecount #mfpfamily #mfpjourney #caloriecountingdiet #caloriecontrolled #myfitnesspal #weightloss #slimmingworldway #swinstagram #foodoptimising #newpositivemindset #weightwatchersscales #intermittentfasting #swtribe #swgonewrong #slimmingworld #swfollowers

How on earth I’ve resisted these cupcakes today I don’t know! I did however have my glass of Prosecco and bubble bath chill and still managed a calorie deficit of 787 (provided I’ve worked that out correctly! @bow.peeps.eats 🤦🏽‍♀️) #eatingbetter #losingweight #myfooddiary #caloriecount #mfpfamily #mfpjourney #caloriecountingdiet #caloriecontrolled #myfitnesspal #weightloss #slimmingworldway #swinstagram #foodoptimising #newpositivemindset #weightwatchersscales #intermittentfasting #swtribe #swgonewrong #slimmingworld #swfollowers - 11 hours ago

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*SOUND ON🔊* My favorite post or pre workout snack hands down!!! 😬😋😋 toast with peanut butter and 🍌

*SOUND ON🔊* My favorite post or pre workout snack hands down!!! 😬😋😋 toast with peanut butter and 🍌 - 11 hours ago

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I call this ... “ I can name every single component in my plate “ friends I’m on a mission to cook very simple, nutritious meals. I want to avoid process foods as much as I can. If I can’t name it, pass it ! Now.. baby steps, one day at a time ... this was dinner last night and the whole family enjoyed it ! That made momma really happy ! ♥️ ~
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Have an amazing day ! .
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#fuelyourbodyright #eatrightnotless #cleaneatingrecipes #balancedmeals #foodsforthought #eatpretty #whatieat #healthymealideas #yogateacher #choosehealthy #nutritiousanddelicious #balancedeating #eatwellfeelwell #atxyoga #eatingbetter #holisticfood #quickandeasyfood #eatwhatyoulove #lovewhatyoueat #sober #summersalads #austin #mindfuleating #healthfood #tuesday

I call this ... “ I can name every single component in my plate “ friends I’m on a mission to cook very simple, nutritious meals. I want to avoid process foods as much as I can. If I can’t name it, pass it ! Now.. baby steps, one day at a time ... this was dinner last night and the whole family enjoyed it ! That made momma really happy ! ♥️ ~ ~ Have an amazing day ! . . . . . #fuelyourbodyright #eatrightnotless #cleaneatingrecipes #balancedmeals #foodsforthought #eatpretty #whatieat #healthymealideas #yogateacher #choosehealthy #nutritiousanddelicious #balancedeating #eatwellfeelwell #atxyoga #eatingbetter #holisticfood #quickandeasyfood #eatwhatyoulove #lovewhatyoueat #sober #summersalads #austin #mindfuleating #healthfood #tuesday - 11 hours ago

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