#eatcleantrainmean

916,354 posts

Muke ada senyum
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But u know what.. im having butt and leg sore now!
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Its okay.. keep growing babeh 💪 Grow!
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#ChallengeRemoveDoubleChin still ON 💪
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#training #strength #mental #gymgirl #fitness #challenge #progress #gym #gymtime #fatloss #squats #fitness #weightloss #fattofit #weightlossjourney #weightlifting #traindirty #weightlosstransformation #fitfam #glutes #eatcleantrainmean #bodytransformation #fitnessmotivation #fitgirl #muscle #eatcleantraindirty #exercise #grind

Muke ada senyum - But u know what.. im having butt and leg sore now! - Its okay.. keep growing babeh 💪 Grow! - - - - - #ChallengeRemoveDoubleChin still ON 💪 - #training #strength #mental #gymgirl #fitness #challenge #progress #gym #gymtime #fatloss #squats #fitness #weightloss #fattofit #weightlossjourney #weightlifting #traindirty #weightlosstransformation #fitfam #glutes #eatcleantrainmean #bodytransformation #fitnessmotivation #fitgirl #muscle #eatcleantraindirty #exercise #grind - 44 minutes ago

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Lovely, friendly staff and service with a smile! If there is a particular menu item you are waiting on, or something you would like again, let us know! We are happy to accommodate you.
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#ChurrascoBrazilianBBQ #Churrasco #Churrasqueria #Braziliancuisine #BBQ #Brazilianfood #allyoucaneat #Coogee #Randwick #Maroubra #deliciousness #dinnertime #eatcleantrainmean #foodies #foodpic #foodstagram #instahappy #Feast #instahappy #lovefood #RestaurantAustralia #sydney #sydneyfoodie #whati8today #friendlystaff #servicewithasmile #accomodating

Lovely, friendly staff and service with a smile! If there is a particular menu item you are waiting on, or something you would like again, let us know! We are happy to accommodate you. . . . . . #ChurrascoBrazilianBBQ #Churrasco #Churrasqueria #Braziliancuisine #BBQ #Brazilianfood #allyoucaneat #Coogee #Randwick #Maroubra #deliciousness #dinnertime #eatcleantrainmean #foodies #foodpic #foodstagram #instahappy #Feast #instahappy #lovefood #RestaurantAustralia #sydney #sydneyfoodie #whati8today #friendlystaff #servicewithasmile #accomodating - 46 minutes ago

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Done #legworkout be like 🤣😂 ok dahh.. Ja nak ke opis ; karang Ja hapdett lagi 💋💄 #neverskipyourworkout #neverskiplegday #fitnesspeople #fitnesswoman #fitnessaddict #fitnessfreak #fitnesslifestyle #womanwholift #womanwithmuscles #fitwoman #howispendmymornings #eatcleantrainmean #trainhardtraindirty #yolo #solo #personaltrainer #femalepersonaltrainer #ija_aaini #nasri_yahya 😂😘🌹😍💋

Done #legworkout be like 🤣😂 ok dahh.. Ja nak ke opis ; karang Ja hapdett lagi 💋💄 #neverskipyourworkout #neverskiplegday #fitnesspeople #fitnesswoman #fitnessaddict #fitnessfreak #fitnesslifestyle #womanwholift #womanwithmuscles #fitwoman #howispendmymornings #eatcleantrainmean #trainhardtraindirty #yolo #solo #personaltrainer #femalepersonaltrainer #ija_aaini #nasri_yahya 😂😘🌹😍💋 - 2 hours ago

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#Happy #Cheese #burger #day #hand #formed #vegan burger patty with #smoked #vegan #goudacheese #sprouted #Grain #bread #veganaise #scotchbonnet #pepper #mangosalsa #fitfood #fitfoodie #postworkout #eatcleantrainmean #plantbased

#Happy #Cheese #burger #day #hand #formed #vegan burger patty with #smoked #vegan #goudacheese #sprouted #Grain #bread #veganaise #scotchbonnet #pepper #mangosalsa #fitfood #fitfoodie #postworkout #eatcleantrainmean #plantbased - 3 hours ago

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Guess what day it is!?!? 🐫🐪🐫🐪 #goals #squatssquatssquats #weightlifting #fitness #fitspo #womenwholift #thickfit #thickums #strong #perserverance #guesswhatdayitis #humpday🐪 #strongwomen #fight  #eatcleantrainmean #anytimefitness #gym #gymtherapy #fitness #gymlife #muscle #squats #squatbooty #legworkout #bootypump #legday #ponytailsandbarbells #girlsthatlift #squatspo #applebottoms

Guess what day it is!?!? 🐫🐪🐫🐪 #goals #squatssquatssquats #weightlifting #fitness #fitspo #womenwholift #thickfit #thickums #strong #perserverance #guesswhatdayitis #humpday 🐪 #strongwomen #fight #eatcleantrainmean #anytimefitness #gym #gymtherapy #fitness #gymlife #muscle #squats #squatbooty #legworkout #bootypump #legday #ponytailsandbarbells #girlsthatlift #squatspo #applebottoms - 3 hours ago

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Extra 18 botol lagi
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Taraaaa kakak ade buat lebih 18 botol lagi Ernimat’s Almond Butter.. Ni belum di sambar lagi tau 😍
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Sape nak cube kesedapan lelehan pekat melekat Almond Butter kat lelangit bile di suap ke mulut tu... Cecepat whatsapp kakak untuk order! 😍
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📱 Kakak : 014-6400-166
💵 Sebotol : RM25
⚖️ Berat bersih : 200gm+-
🤝 Self pickup Melaka : Woodbox Fitness
🚚 Boleh pos ke : seluruh Malaysia 🇲🇾
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#eathealthy #AlmondButter #homemade #almond #noPreservatives #noSugar #noOil #dietfood #healthyfood #healthyeating #healthy #fitness #weightloss #fattofit #dietfood #preworkout #weightlifting #traindirty #fatloss #protein #eatcleantrainmean #nutrition #almonds #fitgirl #delicious #eatcleantraindirty #ebg #grind #poslaju

Extra 18 botol lagi - Taraaaa kakak ade buat lebih 18 botol lagi Ernimat’s Almond Butter.. Ni belum di sambar lagi tau 😍 - Sape nak cube kesedapan lelehan pekat melekat Almond Butter kat lelangit bile di suap ke mulut tu... Cecepat whatsapp kakak untuk order! 😍 - 📱 Kakak : 014-6400-166 💵 Sebotol : RM25 ⚖️ Berat bersih : 200gm+- 🤝 Self pickup Melaka : Woodbox Fitness 🚚 Boleh pos ke : seluruh Malaysia 🇲🇾 - - - - - #eathealthy #AlmondButter #homemade #almond #noPreservatives #noSugar #noOil #dietfood #healthyfood #healthyeating #healthy #fitness #weightloss #fattofit #dietfood #preworkout #weightlifting #traindirty #fatloss #protein #eatcleantrainmean #nutrition #almonds #fitgirl #delicious #eatcleantraindirty #ebg #grind #poslaju - 3 hours ago

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ᗰᗩGIᑕ ᕼᗩᑭᑭEᑎᔕ ᗯᕼEᑎ YOᑌᖇ GET OᑌT Oᖴ YOᑌ ᑕOᗰᖴOᖇT ᘔOᑎE..ᗯᕼOᗰEᐯEᖇ ᔕᗩIᗪ TᕼᗩT ᗰᑌᔕT ᕼᗩᐯE OᑎE ᑌᑎᑕOᗰᖴOᖇTᗩᗷᒪE ᗷEᗪ 😂.... after a long day of school work and my first day with my students I will be student teaching I was craving some real comfort food... I decided to make spinach with roasted red pepper and artichoke chicken... I added some crushed red pepper for this savory velvety dish... for those that are looking for high protein and high fat meals (Keto) this is one that will make it on the top of your list... recipe will be up soon.. #keto #ketofriendly #mealprep #mealprepideas #keepingmyselfaccountable #selfstrong #beastmode #healthyliving #healthychoices #cleaneating #cleaneats #weightloss #weightlossdiary #weightlossmotivation #fitness #fitnessmotivation #fitspire #girlswholift #girlswholiftheavy #swoleisthegoal #swoleisgoal #eatcleantrainmean #eatcleantraindirty #revengebody #browngirllifts #kettlebelltraining #kettlebell #weightlifting #cantstopwontstop #fitfam

ᗰᗩGIᑕ ᕼᗩᑭᑭEᑎᔕ ᗯᕼEᑎ YOᑌᖇ GET OᑌT Oᖴ YOᑌ ᑕOᗰᖴOᖇT ᘔOᑎE..ᗯᕼOᗰEᐯEᖇ ᔕᗩIᗪ TᕼᗩT ᗰᑌᔕT ᕼᗩᐯE OᑎE ᑌᑎᑕOᗰᖴOᖇTᗩᗷᒪE ᗷEᗪ 😂.... after a long day of school work and my first day with my students I will be student teaching I was craving some real comfort food... I decided to make spinach with roasted red pepper and artichoke chicken... I added some crushed red pepper for this savory velvety dish... for those that are looking for high protein and high fat meals (Keto) this is one that will make it on the top of your list... recipe will be up soon.. #keto #ketofriendly #mealprep #mealprepideas #keepingmyselfaccountable #selfstrong #beastmode #healthyliving #healthychoices #cleaneating #cleaneats #weightloss #weightlossdiary #weightlossmotivation #fitness #fitnessmotivation #fitspire #girlswholift #girlswholiftheavy #swoleisthegoal #swoleisgoal #eatcleantrainmean #eatcleantraindirty #revengebody #browngirllifts #kettlebelltraining #kettlebell #weightlifting #cantstopwontstop #fitfam - 4 hours ago

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หนทางสู่มาราธอนแรกของอิ้มวันที่ 138
ก่อนเล่นเวทหน้าก็จะเต็ม ผมก็จะแน่น
อย่าถามถึงหลังเล่นวันนี้
“กระเซอะกระเซิง มือสั่นไปหมด”
ซ้อมวิ่งได้ 5 กม. เสาร์นี้กะจะออกจาก comfort zone 15 กม. แล้วค่ะ
สู้!! และคิดว่าต้องไหว!!! ตื่นตี 4 😭😭😭 #howtogomarathon #mymarathon #trainerimp #gymday #gymmotivation #passion #inspiration #workout #workoutmode #staystrong #eatcleantrainmean #fitandfirm #exercisemotivation #strongwomen #รับเทรนออนไลน์ #รับเทรนตัวต่อตัว #staystrong #leanmuscle #gymgirl #fitgirl #gymaddict #fitness #fitnessmotivation #fitnessgirl #abs #sixpack #legday #เทรนเนอร์ผู้หญิง #รับสอนออกกำลังกาย #เทรนเนอร์เชียงใหม่ #ผู้หญิงออกกำลังกาย

หนทางสู่มาราธอนแรกของอิ้มวันที่ 138 ก่อนเล่นเวทหน้าก็จะเต็ม ผมก็จะแน่น อย่าถามถึงหลังเล่นวันนี้ “กระเซอะกระเซิง มือสั่นไปหมด” ซ้อมวิ่งได้ 5 กม. เสาร์นี้กะจะออกจาก comfort zone 15 กม. แล้วค่ะ สู้!! และคิดว่าต้องไหว!!! ตื่นตี 4 😭😭😭 #howtogomarathon #mymarathon #trainerimp #gymday #gymmotivation #passion #inspiration #workout #workoutmode #staystrong #eatcleantrainmean #fitandfirm #exercisemotivation #strongwomen #ร ับเทรนออนไลน์ #ร ับเทรนตัวต่อตัว #staystrong #leanmuscle #gymgirl #fitgirl #gymaddict #fitness #fitnessmotivation #fitnessgirl #abs #sixpack #legday #เทรนเนอร ์ผู้หญิง #ร ับสอนออกกำลังกาย #เทรนเนอร ์เชียงใหม่ #ผ ู้หญิงออกกำลังกาย - 4 hours ago

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Puréed Roasted Carrot, Apple, Sweet Onion and Garlic Bisque. With Ginger, Turmeric, Cardamom, Saffron and Coconut Milk. #fallflavors #souptime #eatclean #eatcleantrainhard #eatcleantrainmean #eatcleangetlean #foodblog #foodblogger #vegetarian #dairyfree #health #thekitchn #feastagram #feedinbraids #feedfeed #huffposttaste #f52grams #farmfresh #coconutmilk  soup #healthyeating #healthylifestyle #pcosweightloss #weightlossjourney #weightlosstransformation #carrotgingersoup #soup #healthyfood #bisque #fall #antiinflammatorydiet

Puréed Roasted Carrot, Apple, Sweet Onion and Garlic Bisque. With Ginger, Turmeric, Cardamom, Saffron and Coconut Milk. #fallflavors #souptime #eatclean #eatcleantrainhard #eatcleantrainmean #eatcleangetlean #foodblog #foodblogger #vegetarian #dairyfree #health #thekitchn #feastagram #feedinbraids #feedfeed #huffposttaste #f52grams #farmfresh #coconutmilk soup #healthyeating #healthylifestyle #pcosweightloss #weightlossjourney #weightlosstransformation #carrotgingersoup #soup #healthyfood #bisque #fall #antiinflammatorydiet - 5 hours ago

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Os grandes sucessos são resultados de erros transformado em lição pega a visão 🤜🏾🔪💀🦍⠀ #fitnessmeal #fitnessfood #gymfood #dietplan #dietblogger #dietfood #diethelp #lowcarbdiet #lowfatdiet #fatfree #foodporn #instafood #foodstagram #foodspiration #yummy #delicious #nutrition #nutritionist #flexibledieting #cheatmeal #eatgreen #eatcleantrainmean #healthyfood #healthiswealth #healthychoices #healthylifestyle #healthyhabbits #healthyeating #cleaneating #cleaneats

Os grandes sucessos são resultados de erros transformado em lição pega a visão 🤜🏾🔪💀🦍⠀ #fitnessmeal #fitnessfood #gymfood #dietplan #dietblogger #dietfood #diethelp #lowcarbdiet #lowfatdiet #fatfree #foodporn #instafood #foodstagram #foodspiration #yummy #delicious #nutrition #nutritionist #flexibledieting #cheatmeal #eatgreen #eatcleantrainmean #healthyfood #healthiswealth #healthychoices #healthylifestyle #healthyhabbits #healthyeating #cleaneating #cleaneats - 6 hours ago

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Os grandes sucessos são resultados de erros transformado em lição pega a visão 🤜🏾🔪💀🦍⠀ #fitnessmeal #fitnessfood #gymfood #dietplan #dietblogger #dietfood #diethelp #lowcarbdiet #lowfatdiet #fatfree #foodporn #instafood #foodstagram #foodspiration #yummy #delicious #nutrition #nutritionist #flexibledieting #cheatmeal #eatgreen #eatcleantrainmean #healthyfood #healthiswealth #healthychoices #healthylifestyle #healthyhabbits #healthyeating #cleaneating #cleaneats

Os grandes sucessos são resultados de erros transformado em lição pega a visão 🤜🏾🔪💀🦍⠀ #fitnessmeal #fitnessfood #gymfood #dietplan #dietblogger #dietfood #diethelp #lowcarbdiet #lowfatdiet #fatfree #foodporn #instafood #foodstagram #foodspiration #yummy #delicious #nutrition #nutritionist #flexibledieting #cheatmeal #eatgreen #eatcleantrainmean #healthyfood #healthiswealth #healthychoices #healthylifestyle #healthyhabbits #healthyeating #cleaneating #cleaneats - 6 hours ago

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Biscoito nosso de cada dia 💪 🥠🍪 #healthy_hair_journey #healthyfoods #healthyme #healthyrecipe #healthyandhappy #healthybaby #healthydessert #healthyish #healthygut #healthyextras #healthymindhealthybody #healthyfat #healthyeatinghabits #healthymum #fitnessaddicted #fitnessguru #fitnessfashion #ebonyfitness #fitnessblog #fitnessquotes #fitnessapparel #fitnessquote #fitnesschallenge #wellnesswednesday #wellnessblogger #wellnessthatworks #wellnesswarrior #eatcleantrainmean #eatcleangetlean #eatcleantrainhard

Biscoito nosso de cada dia 💪 🥠🍪 #healthy_hair_journey #healthyfoods #healthyme #healthyrecipe #healthyandhappy #healthybaby #healthydessert #healthyish #healthygut #healthyextras #healthymindhealthybody #healthyfat #healthyeatinghabits #healthymum #fitnessaddicted #fitnessguru #fitnessfashion #ebonyfitness #fitnessblog #fitnessquotes #fitnessapparel #fitnessquote #fitnesschallenge #wellnesswednesday #wellnessblogger #wellnessthatworks #wellnesswarrior #eatcleantrainmean #eatcleangetlean #eatcleantrainhard - 6 hours ago

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Officially hit fighting weight: down from 163 to 154 lbs over two months with the help of a diabetic dietician and with a lot of hard work at the gym. One big positive step forward...time to keep the positive roll going 💪🏻 #fitnessmotivation #type1diabetes #ulcerativecolitis #eatcleantrainmean #fightingweight #musclegain #girlswhobox #boxingtraining

Officially hit fighting weight: down from 163 to 154 lbs over two months with the help of a diabetic dietician and with a lot of hard work at the gym. One big positive step forward...time to keep the positive roll going 💪🏻 #fitnessmotivation #type1diabetes #ulcerativecolitis #eatcleantrainmean #fightingweight #musclegain #girlswhobox #boxingtraining - 6 hours ago

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Wasnt feeling the gym at all when I first left for the gym today, but I just had one of the best shoulder pumps I've ever had in my life

#EatClean #EatLocal #FitFood #HealthyEating #HealthyRecipes #perryspowerhouse #Nutrition  #InstaHealthy #BalancedLife #navy #CleanEating #IIFYM #HealthyChoices #FoodIsFuel #army #DietPlan #airforce #militarymuscle #FlexibleDieting  #EatGreen #EatCleanTrainMean #CleanEating #MyBodyIsAGarden #usmc #RC1operater #MealPlan #Redcon1  #perryspowerhouse

Wasnt feeling the gym at all when I first left for the gym today, but I just had one of the best shoulder pumps I've ever had in my life #EatClean #EatLocal #FitFood #HealthyEating #HealthyRecipes #perryspowerhouse #Nutrition #InstaHealthy #BalancedLife #navy #CleanEating #IIFYM #HealthyChoices #FoodIsFuel #army #DietPlan #airforce #militarymuscle #FlexibleDieting #EatGreen #EatCleanTrainMean #CleanEating #MyBodyIsAGarden #usmc #RC1operater #MealPlan #Redcon1 #perryspowerhouse - 6 hours ago

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Entrevista para 15 minutos “importancia de el entrenamiento personalizado” 
#eatwell #eatfresh #eatclean #unlimitedtraining
#eatcleantrainmean #entrenamiento #entrenadorpersonal #entrenadorespersonales #entrenamientofuncional #entrenadorespersonalesbogota #crossfit #crossfitbogota #crossfitcolombia #fitnesslife #fitness #fit #fitfood #fitnesstime #fitnesslife #fitnessinspiration #fitnesslove #fitnessmotivation #fitnessmodel #fitnesstrainer #fitlife #fitnessphysique #fitnesscolombia #estilodevida #lifestyle

Entrevista para 15 minutos “importancia de el entrenamiento personalizado” #eatwell #eatfresh #eatclean #unlimitedtraining #eatcleantrainmean #entrenamiento #entrenadorpersonal #entrenadorespersonales #entrenamientofuncional #entrenadorespersonalesbogota #crossfit #crossfitbogota #crossfitcolombia #fitnesslife #fitness #fit #fitfood #fitnesstime #fitnesslife #fitnessinspiration #fitnesslove #fitnessmotivation #fitnessmodel #fitnesstrainer #fitlife #fitnessphysique #fitnesscolombia #estilodevida #lifestyle - 6 hours ago

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Eating a piece of pie isn’t the end of the world, so don’t quit, and “start again Monday.”

Eating a piece of pie isn’t the end of the world, so don’t quit, and “start again Monday.” - 6 hours ago

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Thursday at Just Dance & Fitness Studio

6:00 pm Barre above®
7:00 pm STRONG 30™
7:00 pm Serenity Stretch

Get Your Fit Together with the JDFS crew.

#Thursday #justdance #justdance4fitness #dancestudio #fitnessstudio #fitness #fitgirl #fitmom #healthyliving #eatcleantrainmean #360bodyburn #deltonafl #debaryfl #delandfl #orangecityfl

Thursday at Just Dance & Fitness Studio 6:00 pm Barre above® 7:00 pm STRONG 30™ 7:00 pm Serenity Stretch Get Your Fit Together with the JDFS crew. #Thursday #justdance #justdance4fitness #dancestudio #fitnessstudio #fitness #fitgirl #fitmom #healthyliving #eatcleantrainmean #360bodyburn #deltonafl #debaryfl #delandfl #orangecityfl - 7 hours ago

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All my life I've suffered motion sickness. As a young child, I'd wake up covered in vomit after dreaming I was being spun around. I never go on rides as my stomach can't handle it. I get sick lying on a water bed (do they still exist?)
I decided years ago I'd never go on a cruise. I could think of nothing worse than non stop sea sickness. 
So when I decided about 18 months ago to go on a cruise for my birthday, I realised it was going to be something very new for me, something right out of my comfort zone. 
The plans I had to go to the gym on board the cruise ship quickly fell by the wayside. On two occasions I tried to get on the treadmill. Even on land, I get dizzy on a treadmill so it was going to be a challenge to run on one out at sea. The gym was situated in the worst possible place for me on the ship. At the very front and on the top level. The ship rocked so much that I almost threw up. I tried twice on the treadmill but lasted about a minute before I had to escape to the safety of my cabin. 
So except for one 500 meter swim, I did nothing during the cruise. 10 thousand steps were a daily occurrence which was a good effort. I couldn't walk fast but I took the steps a lot.....my daughter took them all the time so I couldn't let her put me to shame. 
@lukeruns_50kmaweek_in2019 swam at every island stop we did. 
I envied him but didn't want to swim when I could be having fun with family in the shallows. 
The cruise was such an amazing experience. Each day, Luke had a birthday present for me from the time we left home and even today I was given another one!! It's been the best birthday ever. Presents every day, hanging out with family and conquering my fear of cruises. The right medication works a treat when suffering from motion sickness and as long as I have the correct medication, I'll go on another cruise again. 
Oh, and today I ran ten ks back on solid land. Lots of hills but I loved it.  Today I start training in earnest for Western Sydney 70.3 in November.

#fitmummy #livinglife #lovinglife #triathlon #triathlontraining #ironman #ironmantraining #swimbikerun #eatcleantrainmean #garminau #asics #crusing #running #imback #traininghard #conqueringfears

All my life I've suffered motion sickness. As a young child, I'd wake up covered in vomit after dreaming I was being spun around. I never go on rides as my stomach can't handle it. I get sick lying on a water bed (do they still exist?) I decided years ago I'd never go on a cruise. I could think of nothing worse than non stop sea sickness. So when I decided about 18 months ago to go on a cruise for my birthday, I realised it was going to be something very new for me, something right out of my comfort zone. The plans I had to go to the gym on board the cruise ship quickly fell by the wayside. On two occasions I tried to get on the treadmill. Even on land, I get dizzy on a treadmill so it was going to be a challenge to run on one out at sea. The gym was situated in the worst possible place for me on the ship. At the very front and on the top level. The ship rocked so much that I almost threw up. I tried twice on the treadmill but lasted about a minute before I had to escape to the safety of my cabin. So except for one 500 meter swim, I did nothing during the cruise. 10 thousand steps were a daily occurrence which was a good effort. I couldn't walk fast but I took the steps a lot.....my daughter took them all the time so I couldn't let her put me to shame. @lukeruns_50kmaweek_in2019 swam at every island stop we did. I envied him but didn't want to swim when I could be having fun with family in the shallows. The cruise was such an amazing experience. Each day, Luke had a birthday present for me from the time we left home and even today I was given another one!! It's been the best birthday ever. Presents every day, hanging out with family and conquering my fear of cruises. The right medication works a treat when suffering from motion sickness and as long as I have the correct medication, I'll go on another cruise again. Oh, and today I ran ten ks back on solid land. Lots of hills but I loved it. Today I start training in earnest for Western Sydney 70.3 in November. #fitmummy #livinglife #lovinglife #triathlon #triathlontraining #ironman #ironmantraining #swimbikerun #eatcleantrainmean #garminau #asics #crusing #running #imback #traininghard #conqueringfears - 7 hours ago

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Smash the like button if your gym gets like this after 5 pm...⁠
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#getstrong #staystrong #bestrong #bulkingseason #bulkingup #powerbodybuilding #gymrats #gymlove #eatcleantrainmean #gymjunkie #beastmodeon #mirin #fitfreaks #stayhungry #fatlossjourney #ifitfitsyourmacros #muscleup #musclebeach #musclegain #muscleman #musclemania #gymadvice #gymtips #fitnessadvice #fitnesstips #gymmemes #gymhumor #motivation ⁠

Smash the like button if your gym gets like this after 5 pm...⁠ ⁠ ⁠ ⁠ #getstrong #staystrong #bestrong #bulkingseason #bulkingup #powerbodybuilding #gymrats #gymlove #eatcleantrainmean #gymjunkie #beastmodeon #mirin #fitfreaks #stayhungry #fatlossjourney #ifitfitsyourmacros #muscleup #musclebeach #musclegain #muscleman #musclemania #gymadvice #gymtips #fitnessadvice #fitnesstips #gymmemes #gymhumor #motivation ⁠ - 8 hours ago

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Want a 🍑 that defies gravity?  Then stop sitting on it...get up, get out, and get squatting!
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Crop top: @bloodsweatfearless
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#primalmethods
#traintilldeath
#bloodsweatfearless 
#workoutsforweirdos 
#beastmode #eatcleantrainmean  #lowerbodyworkout #upperbodyworkout  #workouts #workoutmotivation #workouttime #fitgirl #fitgirls #fitspiration #fitstagram #fitness #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessjourney #fitnessgirls #fitnessfreak #fitnesswomen  #exercisemotivation  #weightlossjourney #growthmindset #embracethegrind #crossfit #hiitworkout

Want a 🍑 that defies gravity? Then stop sitting on it...get up, get out, and get squatting! . Crop top: @bloodsweatfearless . #primalmethods #traintilldeath #bloodsweatfearless #workoutsforweirdos #beastmode #eatcleantrainmean #lowerbodyworkout #upperbodyworkout #workouts #workoutmotivation #workouttime #fitgirl #fitgirls #fitspiration #fitstagram #fitness #fitnessmotivation #fitnessgirl #fitnessaddict #fitnessjourney #fitnessgirls #fitnessfreak #fitnesswomen #exercisemotivation #weightlossjourney #growthmindset #embracethegrind #crossfit #hiitworkout - 8 hours ago

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