🙂💖 Refer to photo for my current emotional state 💖🙃
Just kidding! Or maybe... 🧐 Sorry for being so quiet the last few days, I’ve had a very slow start to my week being off work sick 😪 I’m not going to lie, the temptation to train anyway has been REAL (because you know ‘it’ll be fiiiiiine’) but I’ve learned it’s so much better to give my body the rest it actually needs! Who would’ve thought? No workout is worth prolonging recovery.
Back to the photo for a second: as for my emotional state I’ve been struggling a little and my mood has been fragile. Something that has helped me though is remembering that if I’m the one bringing myself down (via my thoughts) I’m also the one with the power to bring myself back up! SO, not sure who needs to hear this today but: Everything you need is already within you and you literally can overcome ANYTHING that’s inside your mind. You got this 👊🏼💞
#mindset #emotionalwhirlwind #insideout #disneylandcalifornia #dca - 1 hour ago