Barbell Squats (Slightly Elevated)- 5x5
Barbell Thrusters - 4x10
Sumo Deadlifts - 5x5
Narrow Squats - 4x10
Quad Activation w/ Band - 4x10 ⬇️ Don’t forget to DM me for your Regiis Fit apparel!
Have a great week everyone 🙌🏻 - 3 hours ago
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