#contortiontraining

53,506 posts

Popping in to say Hi!
We are just “hangin’ around”
#manifesting #contortion #contortiontraining 
#circusarts #SRQ #siestakey #bernadette #coach #training #mondaymotivation

Popping in to say Hi! We are just “hangin’ around” #manifesting #contortion #contortiontraining #circusarts #SRQ #siestakey #bernadette #coach #training #mondaymotivation - 12 minutes ago

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Small movements 🐍🐍🐍 #cheststands #standingsplit #cheststand  #backflexibility #backbend #backbending  #contortion  #flexible #flexibility  #flexiblegirls  #fitmom #contortiontraining  #notyoga #contorsion #latinagirls #backflexibilitytraining #progress #flexibilitytraining #contorcionismo #stretching #stretchingexercises #split  #splitschallenge #backbendpractice #forwardbend#bendygirls

Small movements 🐍🐍🐍 #cheststands #standingsplit #cheststand #backflexibility #backbend #backbending #contortion #flexible #flexibility #flexiblegirls #fitmom #contortiontraining #notyoga #contorsion #latinagirls #backflexibilitytraining #progress #flexibilitytraining #contorcionismo #stretching #stretchingexercises #split #splitschallenge #backbendpractice #forwardbend #bendygirls - 27 minutes ago

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Real friends handstand on each other! •
@lisbeth_contortion •
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#contortion #handstand #handbalancing #contortionist #friends #friendsforever #splits #circuseverydamnday #cirquegoals #cirqueduinsta #circusinternational #contortiontraining #flexibility #flexibilitytraining #flexiblepeople #cirqueway #handstandnation @handstandnation #handstand365 #photoshoot #circusphotography #dancephotography #dance #dancers #fitguys #fitgirls #doyouevenlift #yoga #notyoga #acroyoga #partneracrobatics

Real friends handstand on each other! • @lisbeth_contortion • • • #contortion #handstand #handbalancing #contortionist #friends #friendsforever #splits #circuseverydamnday #cirquegoals #cirqueduinsta #circusinternational #contortiontraining #flexibility #flexibilitytraining #flexiblepeople #cirqueway #handstandnation @handstandnation #handstand365 #photoshoot #circusphotography #dancephotography #dance #dancers #fitguys #fitgirls #doyouevenlift #yoga #notyoga #acroyoga #partneracrobatics - 31 minutes ago

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Drill for extended elbowstand to build endurance so this becomes easier in handstands. Also the lights were on point that day lol 🤗 #contortionists #contortion #contortiontraining #handstand #elbowstand #trainingwithgunnar #asshat

Drill for extended elbowstand to build endurance so this becomes easier in handstands. Also the lights were on point that day lol 🤗 #contortionists #contortion #contortiontraining #handstand #elbowstand #trainingwithgunnar #asshat - 37 minutes ago

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you’re a sunflower 🌻 comment your favorite song quote!

you’re a sunflower 🌻 comment your favorite song quote! - 56 minutes ago

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Another great training for these little ones and two new skills! Back walkover for Nara (L3, age 6) and bridge from standing for Alessandra (pre-team, age 5) 🥰☺️👏🏼 Way to go girls! Keep working hard 💪🏼 #gymnast #rhythmicgymnast #rhythmics #rg #gymnastics #contortion #flexible #competition #flexibility #flexible_people #flexiible_people #gym_dance_fitness #gymnasticsshoutouts #backgrab #contortiontraining #athlete #dance #dancer #danceshoutouts #splits #oversplits #stretch #stretching #usag #gymnast #stretchybands #therabands #contortion #contortiontraining #ribbon #northeastrhythmics

Another great training for these little ones and two new skills! Back walkover for Nara (L3, age 6) and bridge from standing for Alessandra (pre-team, age 5) 🥰☺️👏🏼 Way to go girls! Keep working hard 💪🏼 #gymnast #rhythmicgymnast #rhythmics #rg #gymnastics #contortion #flexible #competition #flexibility #flexible_people #flexiible_people #gym_dance_fitness #gymnasticsshoutouts #backgrab #contortiontraining #athlete #dance #dancer #danceshoutouts #splits #oversplits #stretch #stretching #usag #gymnast #stretchybands #therabands #contortion #contortiontraining #ribbon #northeastrhythmics - 1 hour ago

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‘If you give up, it means you never wanted it’ ..... #bendytrainer #bellelignescontortion #belleligneshandbalancing #pittsburghartist #flexible_people #legsfordays #handstandsanonymous #handstands365 #handstandseveryday #handbalancing #contortionist #contortiontraining #contortionists #contortion_post #flexiible__people @glamour_dancerworld @world_of_gymnastic @picklerandben @kidsareawesome #instagram_kids

‘If you give up, it means you never wanted it’ ..... #bendytrainer #bellelignescontortion #belleligneshandbalancing #pittsburghartist #flexible_people #legsfordays #handstandsanonymous #handstands365 #handstandseveryday #handbalancing #contortionist #contortiontraining #contortionists #contortion_post #flexiible__people @glamour_dancerworld @world_of_gymnastic @picklerandben @kidsareawesome #instagram_kids - 1 hour ago

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#contortionism #contortiongoals #contortion #splits #flex #flexibilidade #flexibility #flexible_people #flexibilitytraining #contortionist #stretching  #poledancer #poleathlete #flexgirl #flexibilityplanet #flexible4girls #contortiontraining #cheststand

#contortionism #contortiongoals #contortion #splits #flex #flexibilidade #flexibility #flexible_people #flexibilitytraining #contortionist #stretching #poledancer #poleathlete #flexgirl #flexibilityplanet #flexible4girls #contortiontraining #cheststand - 1 hour ago

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Lean with it. 📸: @taramacken

Lean with it. 📸: @taramacken - 1 hour ago

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#contortionism #contortiongoals #contortion #splits #flex #flexibilidade #flexibility #flexible_people #flexibilitytraining #contortionist #stretching  #poledancer #poleathlete #flexgirl #flexibilityplanet #flexible4girls #contortiontraining #cheststand

#contortionism #contortiongoals #contortion #splits #flex #flexibilidade #flexibility #flexible_people #flexibilitytraining #contortionist #stretching #poledancer #poleathlete #flexgirl #flexibilityplanet #flexible4girls #contortiontraining #cheststand - 2 hours ago

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#contortionism #contortiongoals #contortion #splits #flex #flexibilidade #flexibility #flexible_people #flexibilitytraining #contortionist #stretching  #poledancer #poleathlete #flexgirl #flexibilityplanet #flexible4girls #contortiontraining #cheststand

#contortionism #contortiongoals #contortion #splits #flex #flexibilidade #flexibility #flexible_people #flexibilitytraining #contortionist #stretching #poledancer #poleathlete #flexgirl #flexibilityplanet #flexible4girls #contortiontraining #cheststand - 2 hours ago

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#contortionism #contortiongoals #contortion #splits #flex #flexibilidade #flexibility #flexible_people #flexibilitytraining #contortionist #stretching  #poledancer #poleathlete #flexgirl #flexibilityplanet #flexible4girls #contortiontraining #cheststand

#contortionism #contortiongoals #contortion #splits #flex #flexibilidade #flexibility #flexible_people #flexibilitytraining #contortionist #stretching #poledancer #poleathlete #flexgirl #flexibilityplanet #flexible4girls #contortiontraining #cheststand - 2 hours ago

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One day at a time. 💪🏽🖤🎪
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#contortiontraining #handstands #handbalancing #contortionist #contortion #flexibilitygoals #calisthenics #handstandpractice #gymnasticsbodies #cheststand #chinstand #lasvegaslocals #vegasfitness #fitnessmotivation #contortionpost #evententertainment #entertainers #lasvegasevents

One day at a time. 💪🏽🖤🎪 . . . . . #contortiontraining #handstands #handbalancing #contortionist #contortion #flexibilitygoals #calisthenics #handstandpractice #gymnasticsbodies #cheststand #chinstand #lasvegaslocals #vegasfitness #fitnessmotivation #contortionpost #evententertainment #entertainers #lasvegasevents - 2 hours ago

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Back to cheststand after long time ❤❤❤ @frenchpoleriviera

Backbend workout  #stretching #contortiontraining #cheststand  #contortion #backbend #polelife #nice06  #frenchriviera #cotedazur #happiness #smile #nopainnogain #nevergiveup #acrobatics #strongwomen #like4like #follow4follow #feettohead #tagforlikes #amazing #calisthenics #poledancersoig #dancerpose #headtobutt #yoga #cheststand #bendy #today

Back to cheststand after long time ❤❤❤ @frenchpoleriviera Backbend workout #stretching #contortiontraining #cheststand #contortion #backbend #polelife #nice06 #frenchriviera #cotedazur #happiness #smile #nopainnogain #nevergiveup #acrobatics #strongwomen #like4like #follow4follow #feettohead #tagforlikes #amazing #calisthenics #poledancersoig #dancerpose #headtobutt #yoga #cheststand #bendy #today - 3 hours ago

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🎶Getting by with a ..little help with my friends🎶
Thank you @baalbrassica and @kindeyesmcsqueezy  For stretching me out a bit more ;) .
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hehee working slowly but hahah got my knees down !!! .
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Sooo happyyy!! 🤣🤣🤣🤣🦂🙏🌙✨
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#triplefoldprogress #freakybendyshit #fairy #fay #contortiontraining #contortioneverydamnday #cirqueway #yogaposes #alien #determination #starseeds #queer #training #workout

🎶Getting by with a ..little help with my friends🎶 Thank you @baalbrassica and @kindeyesmcsqueezy For stretching me out a bit more ;) . . hehee working slowly but hahah got my knees down !!! . . Sooo happyyy!! 🤣🤣🤣🤣🦂🙏🌙✨ . . #triplefoldprogress #freakybendyshit #fairy #fay #contortiontraining #contortioneverydamnday #cirqueway #yogaposes #alien #determination #starseeds #queer #training #workout - 3 hours ago

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🤸‍♀️🌸🤸‍♀️ #contortions #contortionism #contortiontraining #flexibilitytraining #flexibilitypost #flexibilitynation

🤸‍♀️🌸🤸‍♀️ #contortions #contortionism #contortiontraining #flexibilitytraining #flexibilitypost #flexibilitynation - 3 hours ago

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🤸‍♀️🌸🤸‍♀️ #contortions #contortionism #contortiontraining #flexibilitytraining #flexibilitypost #flexibilitynation

🤸‍♀️🌸🤸‍♀️ #contortions #contortionism #contortiontraining #flexibilitytraining #flexibilitypost #flexibilitynation - 3 hours ago

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🤸‍♀️🌸🤸‍♀️ #contortions #contortionism #contortiontraining #flexibilitytraining #flexibilitypost #flexibilitynation

🤸‍♀️🌸🤸‍♀️ #contortions #contortionism #contortiontraining #flexibilitytraining #flexibilitypost #flexibilitynation - 3 hours ago

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Contortion vibes 🤸🏼‍♀️
#contortiontraining #flexibility #flexibilitytraining #flexiblepeople #backbend #bridges #wheelpose #progress #contortion

Contortion vibes 🤸🏼‍♀️ #contortiontraining #flexibility #flexibilitytraining #flexiblepeople #backbend #bridges #wheelpose #progress #contortion - 3 hours ago

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After a week in Emerald Isle, NC I'm even more excited for our trip to Havana, Cuba next year!🌊🏖️ We instructors just finished a call with our tour guides and hosts Eli and Jordan 🤩 They are absolutely wonderful and I can't wait to explore Cuba with them! We do have payment plans available and were expecting this trip to sell out so put your deposit down now to secure your door! Need more info? 🤔 Link in bio for more details! #circusonthegroundcuba #circusontheground #yourcubatravel #circuslife #circus #circuseverydamnday #circusarts #contortion #contortionist #clowntortionist #contortionlife #contortiontraining #stretch #stretcheveryday #flexibility #flexibilitytraining #flexibilitycoach #flexibilityteacher #contortionteacher #notyoga #contortiondance #moderncontortion #stretchclass #flexibilityclass #advancedstretch #advancedstretchclass

After a week in Emerald Isle, NC I'm even more excited for our trip to Havana, Cuba next year!🌊🏖️ We instructors just finished a call with our tour guides and hosts Eli and Jordan 🤩 They are absolutely wonderful and I can't wait to explore Cuba with them! We do have payment plans available and were expecting this trip to sell out so put your deposit down now to secure your door! Need more info? 🤔 Link in bio for more details! #circusonthegroundcuba #circusontheground #yourcubatravel #circuslife #circus #circuseverydamnday #circusarts #contortion #contortionist #clowntortionist #contortionlife #contortiontraining #stretch #stretcheveryday #flexibility #flexibilitytraining #flexibilitycoach #flexibilityteacher #contortionteacher #notyoga #contortiondance #moderncontortion #stretchclass #flexibilityclass #advancedstretch #advancedstretchclass - 3 hours ago

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