#cmh_living

389 posts

Gifts - New

Last weekend I was gifted this conker - how awesome is that! A gift from six years old Sophia. She had asked her Nanna to pass it on to me, exclaiming she was sure I would know what to do with it.

Now I need a shoe lace, a bradawl and someone else prepared for a game of conkers.

Fancy a game?

#gifts #giftfrommyflowergirl #giftfromasixyearold #conker #autumn #natural #organic #gamesofold #cmh_living

Gifts - New Last weekend I was gifted this conker - how awesome is that! A gift from six years old Sophia. She had asked her Nanna to pass it on to me, exclaiming she was sure I would know what to do with it. Now I need a shoe lace, a bradawl and someone else prepared for a game of conkers. Fancy a game? #gifts #giftfrommyflowergirl #giftfromasixyearold #conker #autumn #natural #organic #gamesofold #cmh_living - 1 month ago

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Steak night 🥩

#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Steak night 🥩 #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 2 months ago

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Dreading the Dentist - Breakfast

I hate going to the dentist. It makes me gag. I get extremely anxious. I am extremely sensitive to the water jet cleaning thing! So I can’t eat before my appointments otherwise I get sick. You’ll delight in knowing that 🤣

#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Dreading the Dentist - Breakfast I hate going to the dentist. It makes me gag. I get extremely anxious. I am extremely sensitive to the water jet cleaning thing! So I can’t eat before my appointments otherwise I get sick. You’ll delight in knowing that 🤣 #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 2 months ago

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Always Learning

A friend (@katy_rowlands) has taught me that foods have anti-inflammatory properties. I never knew this! Thank you Katy! 
So after googling about it I thought I would share this in case it’s useful to anyone suffering like me.

So I’ll be eating lots on this list this week! 👍

#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#nutrition #cmh_living

Always Learning A friend (@katy_rowlands ) has taught me that foods have anti-inflammatory properties. I never knew this! Thank you Katy! So after googling about it I thought I would share this in case it’s useful to anyone suffering like me. So I’ll be eating lots on this list this week! 👍 #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #nutrition #cmh_living - 2 months ago

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Mellow Yellow - Dinner - Sunday 8th September 
Feeling rough tonight 🤕 in lots of pain with my sprained ankle. Had maximum pain killers. Resting up with a yoghurt and a cuppa.

HEA 🧀 🥛 
HEB 🍞 
Syns = 0.5
Total Syns = 3.5

#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Mellow Yellow - Dinner - Sunday 8th September Feeling rough tonight 🤕 in lots of pain with my sprained ankle. Had maximum pain killers. Resting up with a yoghurt and a cuppa. HEA 🧀 🥛 HEB 🍞 Syns = 0.5 Total Syns = 3.5 #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 2 months ago

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Squeaky Cheese & Salsa Lunch

I ordered a small plate. A large plate arrived with bread and fries!?? Just ate the halloumi, salsa and six fries.

Syns = 3 at a guess?!? #slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Squeaky Cheese & Salsa Lunch I ordered a small plate. A large plate arrived with bread and fries!?? Just ate the halloumi, salsa and six fries. Syns = 3 at a guess?!? #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 2 months ago

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Coffee O’Clock

Lovely idea to serve a few @maltesersuk in a shot glass, but I’m going to resist temptation and give them to @drp_citrusfree_slimmingworld.

I have sprained my ankle so no sightseeing today. We have just rested, had some more intermittent sleep (next door to a lift 😱) and just ordering a snack to enjoy before we head to the station 🚉

Looking forward to getting home for a soak in the 🛁 with some muscle relaxing salts. I think I shall be popping to see my physio tomorrow.

#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Coffee O’Clock Lovely idea to serve a few @maltesersuk in a shot glass, but I’m going to resist temptation and give them to @drp_citrusfree_slimmingworld. I have sprained my ankle so no sightseeing today. We have just rested, had some more intermittent sleep (next door to a lift 😱) and just ordering a snack to enjoy before we head to the station 🚉 Looking forward to getting home for a soak in the 🛁 with some muscle relaxing salts. I think I shall be popping to see my physio tomorrow. #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 2 months ago

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Yummy 😋

Just found the water melon 🍉

What’s your favourite fruit?

#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Yummy 😋 Just found the water melon 🍉 What’s your favourite fruit? #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 2 months ago

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Back On Plan Breakfast

A gorgeous omelette packed with speed foods. I love mushrooms and grilled tomatoes. A few syn free baked beans instead of sauce. Allowing 1/2 syn for the veggie sausage as I only ate one.

Got to strip back to SP in the week as I want a loss this week.

#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Back On Plan Breakfast A gorgeous omelette packed with speed foods. I love mushrooms and grilled tomatoes. A few syn free baked beans instead of sauce. Allowing 1/2 syn for the veggie sausage as I only ate one. Got to strip back to SP in the week as I want a loss this week. #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 2 months ago

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Just seen this beauty

I could eat this now!

#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Just seen this beauty I could eat this now! #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 2 months ago

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Post Walk Room Service

Tasty chicken salad 🥗

I’ll be honest I am tired! I am also enjoying a glass of fizz!

I didn’t eat enough on my walk for the jog at the end, so it really drained me, but I did it!

#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Post Walk Room Service Tasty chicken salad 🥗 I’ll be honest I am tired! I am also enjoying a glass of fizz! I didn’t eat enough on my walk for the jog at the end, so it really drained me, but I did it! #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 2 months ago

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Body Magic - So proud of us!

Today we walked just over 28km in 5 hours 🤩 to raise money for @maxsfoundation. There is still time to help us raise money by donating - link is in my bio.

@slimmingworld body magic focus has driven us to get fit and walk 28k non stop! We feel fabulous 🤩

Thanks to @nkonline_ and @magstar1165 for your support with our training and @slimmingworld 😘 
We did it! 🤩

#thethamespathchallenge #tpchallenge #28km #ourfirstmedals #medals #bodymagic #septembergoals #wedidit #slimmingworld #cmh_living

Body Magic - So proud of us! Today we walked just over 28km in 5 hours 🤩 to raise money for @maxsfoundation. There is still time to help us raise money by donating - link is in my bio. @slimmingworld body magic focus has driven us to get fit and walk 28k non stop! We feel fabulous 🤩 Thanks to @nkonline_ and @magstar1165 for your support with our training and @slimmingworld 😘 We did it! 🤩 #thethamespathchallenge #tpchallenge #28km #ourfirstmedals #medals #bodymagic #septembergoals #wedidit #slimmingworld #cmh_living - 2 months ago

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Friday Reflections

Looking back on my week of food (it doesn’t all fit on here) I had too much booze and more carbs than I normally would. I also had some desserts too.

So I need to focus this week to ensure I keep on track as I wave a loss at next week’s weigh in.

#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Friday Reflections Looking back on my week of food (it doesn’t all fit on here) I had too much booze and more carbs than I normally would. I also had some desserts too. So I need to focus this week to ensure I keep on track as I wave a loss at next week’s weigh in. #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 3 months ago

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Face To Face Friday

Here is @drp_citrusfree_slimmingworld and I back in February 2016 and last Sunday 👀👍 Our journey will be ongoing for some time yet, but it’s great to be able to see the physical difference. Though I have noticed I have more wrinkles now the fat is not plumping them out 😱

#facetofacefriday #slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Face To Face Friday Here is @drp_citrusfree_slimmingworld and I back in February 2016 and last Sunday 👀👍 Our journey will be ongoing for some time yet, but it’s great to be able to see the physical difference. Though I have noticed I have more wrinkles now the fat is not plumping them out 😱 #facetofacefriday #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 3 months ago

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Carb Loading - Breakfast - Friday 6th September

We are on the way to London to register for our 28km walk tomorrow. If you would like to sponsor us and help to raise money for @maxsfoundation the link is in my bio.

I’m casually dressed with my @skechers_uk on today to try to save my 🦶 and 🦵for the 20 miles tomorrow 👍

After walking 20 miles on Sunday I know where I struggled and that I hadn’t packed enough food. Just realised I haven’t packed everything I bought for tomorrow 🙈 but it’s too late as we are on the train 🚆

@slimmingworld having body magic as a focus has definitely changed my life. I have made a conscious effort to work hard for my bronze, silver and gold awards. I just have a few wobbly bits left to tone up 🏋🏻‍♀️ #slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Carb Loading - Breakfast - Friday 6th September We are on the way to London to register for our 28km walk tomorrow. If you would like to sponsor us and help to raise money for @maxsfoundation the link is in my bio. I’m casually dressed with my @skechers_uk on today to try to save my 🦶 and 🦵for the 20 miles tomorrow 👍 After walking 20 miles on Sunday I know where I struggled and that I hadn’t packed enough food. Just realised I haven’t packed everything I bought for tomorrow 🙈 but it’s too late as we are on the train 🚆 @slimmingworld having body magic as a focus has definitely changed my life. I have made a conscious effort to work hard for my bronze, silver and gold awards. I just have a few wobbly bits left to tone up 🏋🏻‍♀️ #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 3 months ago

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Chicken Salad Mint Yoghurt Sauce

Washed down with two glasses of Shiraz 🍷and two calvados 🥃

Syns today = 30 
#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Chicken Salad Mint Yoghurt Sauce Washed down with two glasses of Shiraz 🍷and two calvados 🥃 Syns today = 30 #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 3 months ago

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Not Sure How! Think my 20 miles saved me!

Pleased to have lost instead of gained.

I was 15 stones 4 pounds at my heaviest before I joined SlimmingWorld, so I have lost 3 stones 7 pounds now 🤩

I need 1 pound loss for my next award. So I want to achieve that and more next week before I go on holiday so that I don’t come back with a gain!

I am walking 28km in a sponsored walk on Saturday. I will be back at the gym next week too (I rested this week ready for Saturday). #slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Not Sure How! Think my 20 miles saved me! Pleased to have lost instead of gained. I was 15 stones 4 pounds at my heaviest before I joined SlimmingWorld, so I have lost 3 stones 7 pounds now 🤩 I need 1 pound loss for my next award. So I want to achieve that and more next week before I go on holiday so that I don’t come back with a gain! I am walking 28km in a sponsored walk on Saturday. I will be back at the gym next week too (I rested this week ready for Saturday). #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 3 months ago

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Mushroom Omelette - Breakfast at 2pm 🤣

I was working on a project until the early hours so decided not to set an alarm. I slept in until 12:15pm 😎

Just waiting for cake to cool down 👍 HEB Sticky Toffee Pudding Cake - this will be 3 syns. 
#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Mushroom Omelette - Breakfast at 2pm 🤣 I was working on a project until the early hours so decided not to set an alarm. I slept in until 12:15pm 😎 Just waiting for cake to cool down 👍 HEB Sticky Toffee Pudding Cake - this will be 3 syns. #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 3 months ago

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Unplanned outings, bad choices = Syns

Not looking forward to weigh in! I hate the yo-yo aspect journey!

I get that it’s up to me to control what I consume!

It’s challenging going out! I have offered to drive so I don’t have Syns on alcohol. It’s rare I get the options of delicious gluten free food so I have just enjoyed myself this week.

Walking over 17 miles on Saturday so that will help to work it off!

#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Unplanned outings, bad choices = Syns Not looking forward to weigh in! I hate the yo-yo aspect journey! I get that it’s up to me to control what I consume! It’s challenging going out! I have offered to drive so I don’t have Syns on alcohol. It’s rare I get the options of delicious gluten free food so I have just enjoyed myself this week. Walking over 17 miles on Saturday so that will help to work it off! #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 3 months ago

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Unplanned Lunch/Dinner Out - 2 meals in one - Wednesday 4th September

Absolutely gorgeous gluten free food here at the Elm Tree.

Starter - using part of my HEB, 1 syn for truffle oil

Main - gluten free onion rings 4.5 syns

Dessert - not sure how many syns so I’ll just say 9.5 🤣 I was too hungry so ate more. Though not needed another meal tonight. 
#slimmingworld #slimmingworlduk #swuk 
#slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust
#icandoit
#bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3
#foodoptimisingextraeasy
#glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld
#cmh_living

Unplanned Lunch/Dinner Out - 2 meals in one - Wednesday 4th September Absolutely gorgeous gluten free food here at the Elm Tree. Starter - using part of my HEB, 1 syn for truffle oil Main - gluten free onion rings 4.5 syns Dessert - not sure how many syns so I’ll just say 9.5 🤣 I was too hungry so ate more. Though not needed another meal tonight. #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworldinsta #swinsta #slimmingworldfoodie #slimmingworldfood #slimmingworldmeals #swonplan #slimmingworldblogger #slimmingworldfollowers #slimmingworldmag #slimmingworldmember #slimmingworldfamily #slimmingworldnuneaton #slimmingworldgoals #slimmingworldgoalsaugust #icandoit #bodymagic #swbodymagic #slimmingworldbodymagic #fitbitcharge3 #foodoptimisingextraeasy #glutenfree #glutenfreeslimmingworld #lowfodmap #lowfodmapslimmingworld #cmh_living - 3 months ago

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