#chronicfatiguesyndrome

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The truth - although I look sexy(if I do say so myself) inside is another story I've been in bed all day and on pain killers,I have just got out of the shower done my hair and took a few photos and now back into my bed. Pain is about a 5/10 Currently,never judge a book by its cover. 
#cute #happy #1footinfrontoftheother #1in10 #endowarrior #chronicillnesswarriors #chronicdailypain #spoonslife #spoonie #butyoudontlooksick #painflare #neverjudgeabookbyitscover #bbw #plussize #chronicfatiguesyndrome #feelingsexy #sickgirlsclub #sickgirlsclubsisters #fuckendometriosis #fuckendo #chronicpainwarrior #endolife #invisibledisability #invisibleillness #newhair #loveislove🌈 #loveyourself #disabledandcute #spoonieproblems

The truth - although I look sexy(if I do say so myself) inside is another story I've been in bed all day and on pain killers,I have just got out of the shower done my hair and took a few photos and now back into my bed. Pain is about a 5/10 Currently,never judge a book by its cover. #cute #happy #1footinfrontoftheother #1in10 #endowarrior #chronicillnesswarriors #chronicdailypain #spoonslife #spoonie #butyoudontlooksick #painflare #neverjudgeabookbyitscover #bbw #plussize #chronicfatiguesyndrome #feelingsexy #sickgirlsclub #sickgirlsclubsisters #fuckendometriosis #fuckendo #chronicpainwarrior #endolife #invisibledisability #invisibleillness #newhair #loveislove 🌈 #loveyourself #disabledandcute #spoonieproblems - 5 minutes ago

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Another gorgeous Autumn day and another essential oils workshop this morning! (And a great excuse to eat more yummy raw chocolate treats!). I’m SO happy to be feeling so much healthier this Autumn 🍂 
Next workshops in Sevenoaks coming up.. Autumn Immunity & Natural Remedies (date tbc), DIY Green Cleaning with @ecopantryuk on 12th October and Raw Chocolate & Oils at @temper_temper_chocolate. Details coming soon...

Another gorgeous Autumn day and another essential oils workshop this morning! (And a great excuse to eat more yummy raw chocolate treats!). I’m SO happy to be feeling so much healthier this Autumn 🍂 Next workshops in Sevenoaks coming up.. Autumn Immunity & Natural Remedies (date tbc), DIY Green Cleaning with @ecopantryuk on 12th October and Raw Chocolate & Oils at @temper_temper_chocolate. Details coming soon... - 6 minutes ago

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#Whiplash
#NietAangeborenHersenletsel #WhiplashAssociatedDisorder #AcquiredBrainInjury
#Hersenaandoeningen
#Overprikkeling
#sensoryoverloaded 
#DelayedStimulusProcessing #DelayedSleepPhaseSyndrome
#ChronicFatigueSyndrome
#ChronischZiek #chronicIIlnessWarrior
#ChronischZiekZijn #OnzichtbaarZiek
#Invisibleillness #ButYouDontLookSick #ChronicIssues
#TeWeinigEnergie
#Spoonielife #chronicfatigue
#notalone #GeisoleerdBestaan
#NietGewoonMoe
#WhereTheTiredGirlsAre
#ChronicLife #Shareyourstory
#Housebound
#Spoonie #MillionsMissing
#NotAlone #SharingIsCaring

#Whiplash #NietAangeborenHersenletsel #WhiplashAssociatedDisorder #AcquiredBrainInjury #Hersenaandoeningen #Overprikkeling #sensoryoverloaded #DelayedStimulusProcessing #DelayedSleepPhaseSyndrome #ChronicFatigueSyndrome #ChronischZiek #chronicIIlnessWarrior #ChronischZiekZijn #OnzichtbaarZiek #Invisibleillness #ButYouDontLookSick #ChronicIssues #TeWeinigEnergie #Spoonielife #chronicfatigue #notalone #GeisoleerdBestaan #NietGewoonMoe #WhereTheTiredGirlsAre #ChronicLife #Shareyourstory #Housebound #Spoonie #MillionsMissing #NotAlone #SharingIsCaring - 7 minutes ago

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Story of my life! Lol. I'm going back to sleep )if I can!) Too tired to get up, so I'm staying right here instead!

Story of my life! Lol. I'm going back to sleep )if I can!) Too tired to get up, so I'm staying right here instead! - 20 minutes ago

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Honour your progress!!

Honour your progress!! - 24 minutes ago

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La otra tarde me encontré con este pequeño vecino. A pesar de su lentitud y de llevar su casa a cuestas, iba consiguiendo superar cada obstáculo que encontraba

Me hizo recordar que aunque los enfermos crónicos muchas veces no podamos seguir la velocidad de los demás, ni llevar a cabo las mismas etapas de la vida, o tengamos una gran carga encima que dificulta mucho el recorrido, lo importante es seguir avanzando, por dentro y por fuera, aunque sea con algo pequeño cada día

Con algunas enfermedades crónicas, acciones que son sencillas y cotidianas para una persona sana, se vuelven extremadamente difíciles. Pero si no puedes leer un libro, lee 5 minutos. Si no puedes escribir 5 folios, escribe 5 líneas. Y si no puedes dar un paseo, da 20 pasos. Lo importante es seguir, no dejar que la apatía se apodere de ti, por muy difícil que sea tu situación

Sigue avanzando de la manera que puedas, como este pequeño y precioso caracol 🐌💚
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#WeCanBeWarriors
#EnfermedadCrónica
#MillonesAusentes
#PequeñosPasos #OneStepAtATime
#SiempreAvanzando #ThousandMilesJourney
#ElViajeDelCaracol

La otra tarde me encontré con este pequeño vecino. A pesar de su lentitud y de llevar su casa a cuestas, iba consiguiendo superar cada obstáculo que encontraba Me hizo recordar que aunque los enfermos crónicos muchas veces no podamos seguir la velocidad de los demás, ni llevar a cabo las mismas etapas de la vida, o tengamos una gran carga encima que dificulta mucho el recorrido, lo importante es seguir avanzando, por dentro y por fuera, aunque sea con algo pequeño cada día Con algunas enfermedades crónicas, acciones que son sencillas y cotidianas para una persona sana, se vuelven extremadamente difíciles. Pero si no puedes leer un libro, lee 5 minutos. Si no puedes escribir 5 folios, escribe 5 líneas. Y si no puedes dar un paseo, da 20 pasos. Lo importante es seguir, no dejar que la apatía se apodere de ti, por muy difícil que sea tu situación Sigue avanzando de la manera que puedas, como este pequeño y precioso caracol 🐌💚 . . . #WeCanBeWarriors #EnfermedadCrónica #MillonesAusentes #PequeñosPasos #OneStepAtATime #SiempreAvanzando #ThousandMilesJourney #ElViajeDelCaracol - 28 minutes ago

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#spoonie #spoonielife #spooniesisters #spooniebloggers #blogger #spoonieblogger #invisibleillness #butyoudontlooksick #chronicillness #chronicpain #fibro #fibromyalgia #crps #crpsawareness #crpswarrior #chronicfatigue #chronicfatiguesyndrome #cfs #cfsme #myalgicencephalomyelitis #spoonies #spooniestrong #disabled #spoonieblogger #chronicillnessflare #flare #pain #chronicillnesswarrior #hope

#spoonie #spoonielife #spooniesisters #spooniebloggers #blogger #spoonieblogger #invisibleillness #butyoudontlooksick #chronicillness #chronicpain #fibro #fibromyalgia #crps #crpsawareness #crpswarrior #chronicfatigue #chronicfatiguesyndrome #cfs #cfsme #myalgicencephalomyelitis #spoonies #spooniestrong #disabled #spoonieblogger #chronicillnessflare #flare #pain #chronicillnesswarrior #hope - 37 minutes ago

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Meanwhile, everyone else is drinking celery juice; I thought I would be different and have a glass of organic beetroot juice. LOL 😂🤭
Beetroot juice is a RICH source of electrolytes and minerals: calcium, iron, magnesium, manganese, phosphorus, sodium, zinc, copper, and selenium.🙌Beetroot juice gives you a UNBELIEVABLE energy boost when you desperately need a PICK ME UP around 3 pm. It's also great for a studying brain, as it increases oxygen & blood flow to the brain. So ditch the afternoon coffee and reach for the beetroot juice. You can thank me later. ☺️👌👍🙏 #herbalmedicine #foodasmedicine #adrenalfatigue #thyroidproblems #guthealth #healthcheck #naturopath #naturalmedicine #nutritionalmedicine #herbalmedicine #foodintolerance #foodsensitivities #IBS #digestivehealth #guthealth #thyroidhealth #immunehealth #chronicfatiguesyndrome #adrenalhealth #fibromyalgia #chronicpain  #morningtonpeninsula #frankston

Meanwhile, everyone else is drinking celery juice; I thought I would be different and have a glass of organic beetroot juice. LOL 😂🤭 Beetroot juice is a RICH source of electrolytes and minerals: calcium, iron, magnesium, manganese, phosphorus, sodium, zinc, copper, and selenium.🙌Beetroot juice gives you a UNBELIEVABLE energy boost when you desperately need a PICK ME UP around 3 pm. It's also great for a studying brain, as it increases oxygen & blood flow to the brain. So ditch the afternoon coffee and reach for the beetroot juice. You can thank me later. ☺️👌👍🙏 #herbalmedicine #foodasmedicine #adrenalfatigue #thyroidproblems #guthealth #healthcheck #naturopath #naturalmedicine #nutritionalmedicine #herbalmedicine #foodintolerance #foodsensitivities #IBS #digestivehealth #guthealth #thyroidhealth #immunehealth #chronicfatiguesyndrome #adrenalhealth #fibromyalgia #chronicpain #morningtonpeninsula #frankston - 39 minutes ago

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So found out yesterday that I have multiple gallstones, slightly weird to have the doctor turn round to me and say "would you like an operation?" Well I dunno you tell me, your the f#$*in doctor! Seriously guys, any of you have any experience with this? 
#fibro #chronicillness #chronicpain #chronicfatiguesyndrome #chronicpainwarrior #chronicfatiguesyndrome #fibromyalgia #fibro #fibrocarepackuk #gallbladdersurgery #gallstones

So found out yesterday that I have multiple gallstones, slightly weird to have the doctor turn round to me and say "would you like an operation?" Well I dunno you tell me, your the f#$*in doctor! Seriously guys, any of you have any experience with this? #fibro #chronicillness #chronicpain #chronicfatiguesyndrome #chronicpainwarrior #chronicfatiguesyndrome #fibromyalgia #fibro #fibrocarepackuk #gallbladdersurgery #gallstones - 43 minutes ago

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I may not train like a lot of people on this page but for me it’s hard😁 pass some new legs and butt cheeks please @lyd.fit 😂 I’m in paaaiiinnnnn but I like it 😅 #fibrowarrior #chronicfatiguesyndrome #menieresdisease #vertigo #gettingstronger

I may not train like a lot of people on this page but for me it’s hard😁 pass some new legs and butt cheeks please @lyd.fit 😂 I’m in paaaiiinnnnn but I like it 😅 #fibrowarrior #chronicfatiguesyndrome #menieresdisease #vertigo #gettingstronger - 45 minutes ago

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Let’s embody nourishment, strength, lasting happiness & adoration.
📸 @maryportasofficial
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#sunflower #tea #autumn #scandinavian #hygge #mentalhealthadvocate #mentalwellbeing #mentalhealthtips #mentalhealthawareness #vegan #environment #vegansofinstagram #sustainableliving #anxietyproblems #chronicfatiguesyndrome #cbd #startup #smallbusinessowners #thatsdarling #slowliving #veganlife #plasticfree

Let’s embody nourishment, strength, lasting happiness & adoration. 📸 @maryportasofficial • • #sunflower #tea #autumn #scandinavian #hygge #mentalhealthadvocate #mentalwellbeing #mentalhealthtips #mentalhealthawareness #vegan #environment #vegansofinstagram #sustainableliving #anxietyproblems #chronicfatiguesyndrome #cbd #startup #smallbusinessowners #thatsdarling #slowliving #veganlife #plasticfree - 46 minutes ago

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This study1 has demonstrated that the combination of resistance exercise and collagen peptide supplementation resulted in a more pronounced improvement of body composition, as indicated by a significant increase in muscle mass and decrease in fat mass compared with placebo. In addition, muscular strength was significantly improved after collagen peptide intake compared with the training programme plus placebo.

The mixture of amino acids, unique to collagen peptide powder, has been shown to be superior compared with whey protein in maintaining nitrogen balance and body weight during a low-protein diet. In addition, collagen contains relatively high amounts of arginine and glycine, both known to be important substrates for the synthesis of creatine in the human body.

Creatine has a role in the regulation of our body's energy production and acts indirectly to help supply us with ATP (the body’s fuel currency). Studies show that creatine can increase muscle mass, strength and exercise performance. 
If you'd like more information on how 'Collagenx' hydrolysed collagen powder can help improve your energy levels, body composition, and reduce fatigue, inflammation, joint pain, and symptoms of osteoarthritis, visit the  collagenX  website

https://collagenx.com.au/

or just leave a comment and we'll respond.

We're proudly Australian. So share this with a friend in need!

Cheers and good health,
The CollagenX team.

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594048/

This study1 has demonstrated that the combination of resistance exercise and collagen peptide supplementation resulted in a more pronounced improvement of body composition, as indicated by a significant increase in muscle mass and decrease in fat mass compared with placebo. In addition, muscular strength was significantly improved after collagen peptide intake compared with the training programme plus placebo. The mixture of amino acids, unique to collagen peptide powder, has been shown to be superior compared with whey protein in maintaining nitrogen balance and body weight during a low-protein diet. In addition, collagen contains relatively high amounts of arginine and glycine, both known to be important substrates for the synthesis of creatine in the human body. Creatine has a role in the regulation of our body's energy production and acts indirectly to help supply us with ATP (the body’s fuel currency). Studies show that creatine can increase muscle mass, strength and exercise performance. If you'd like more information on how 'Collagenx' hydrolysed collagen powder can help improve your energy levels, body composition, and reduce fatigue, inflammation, joint pain, and symptoms of osteoarthritis, visit the collagenX website https://collagenx.com.au/ or just leave a comment and we'll respond. We're proudly Australian. So share this with a friend in need! Cheers and good health, The CollagenX team. 1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594048/ - 1 hour ago

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I have appointments today and I needed to see this 💕
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#myalgicencephalomyelitis #mecfs #meawareness #fibromyalgia #anxiety #depression #anxietysucks #millionsmissing #chronicillness #chronicpain #chronicillnessstrong #chronicfatiguesyndrome #chronicfatigueawareness #chronicfatigue #chronicfatiguewarrior #fibromyalgiaawareness #spoonies #wherethetiredgirlsare #thespooniesisterhood #butyoudontlooksick #itsokaynottobeokay #invisibleillness #invisibledisability #mentalhealthawareness #stillsick #strength #courage #quotestoliveby

I have appointments today and I needed to see this 💕 • • • #myalgicencephalomyelitis #mecfs #meawareness #fibromyalgia #anxiety #depression #anxietysucks #millionsmissing #chronicillness #chronicpain #chronicillnessstrong #chronicfatiguesyndrome #chronicfatigueawareness #chronicfatigue #chronicfatiguewarrior #fibromyalgiaawareness #spoonies #wherethetiredgirlsare #thespooniesisterhood #butyoudontlooksick #itsokaynottobeokay #invisibleillness #invisibledisability #mentalhealthawareness #stillsick #strength #courage #quotestoliveby - 2 hours ago

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It's pain day today. Took this and then the groceries arrived 2 minutes after Cody got home and I was saved the agony of dealing with them (mostly). And now I'm in bed.

Has anyone in nz dealt with disability services?

It's pain day today. Took this and then the groceries arrived 2 minutes after Cody got home and I was saved the agony of dealing with them (mostly). And now I'm in bed. Has anyone in nz dealt with disability services? - 2 hours ago

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Soooooo tired today..... woke up at 4 for some unknown reason and just couldn’t get back to sleep. It’s been happening more and more recently and it’s super annoying. At least it wasn’t the whole night, think the pain killers have helped me to shove the insomnia.
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Here’s hoping my pain doesn’t go off the scale today 🤞🏻
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Time for a cuppa and some brekkie before a long ass day at work.
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#sleepy #tiredgirl #chronicfatiguesyndrome #myalgicencephalomyelitis #chronicpain #invisibleillness #spoonie #staystrong #staypositive #silverlinings #peasandcarrots #kaur #warrior

Soooooo tired today..... woke up at 4 for some unknown reason and just couldn’t get back to sleep. It’s been happening more and more recently and it’s super annoying. At least it wasn’t the whole night, think the pain killers have helped me to shove the insomnia. . Here’s hoping my pain doesn’t go off the scale today 🤞🏻 . Time for a cuppa and some brekkie before a long ass day at work. . . . #sleepy #tiredgirl #chronicfatiguesyndrome #myalgicencephalomyelitis #chronicpain #invisibleillness #spoonie #staystrong #staypositive #silverlinings #peasandcarrots #kaur #warrior - 2 hours ago

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A flash back to our original crazy beautiful mind tee worn by here by the beautiful @kmc90.x ⚡🧡
Insanity is knowing that what you're doing is completely idiotic, but still, somehow, you just can't stop it.

A flash back to our original crazy beautiful mind tee worn by here by the beautiful @kmc90.x ⚡🧡 Insanity is knowing that what you're doing is completely idiotic, but still, somehow, you just can't stop it. - 2 hours ago

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I wanted to make a post in case anyone wasn’t familiar with the spoon theory! The spoon theory is a creative way of illustrating what life is like as a person with chronic illness, using “spoons” to represent the amount of energy each task takes to complete. Healthy people are expected to have an unlimited amount of spoons, to the point where they don’t have to think about where to spend their energy. Those of us who call ourselves “spoonies” start the day with a limited amount of spoons, in this image 15. We have to be careful not to run out of spoons, because we’ll pay for it the next day by starting out with even fewer spoons. Even fun things cost spoons, meaning sometimes we have to choose between something like chores or work, or more of a fun activity like spending time with friends or family. 
Have you heard of the spoon theory before? If so, do you use it to explain your energy levels to friends or family? If you’re someone who doesn’t have a chronic illness, does the spoon theory help you understand what life is like for those of us who do? Let me know in the comments! 😊

#spoontheory #spoonie #spooniestrong #spoonielife #spooniewarrior #thespooniesisterhood #chronicillness #chronicfatigue #chronicillnessawareness #chronicillnesswarrior #youdontlooksick #invisibleillness #invisibleillnessawareness #invisibledisability #invisibledisease #millionsmissing #canyouseemenow #mecfs #chronicfatiguesyndrome

I wanted to make a post in case anyone wasn’t familiar with the spoon theory! The spoon theory is a creative way of illustrating what life is like as a person with chronic illness, using “spoons” to represent the amount of energy each task takes to complete. Healthy people are expected to have an unlimited amount of spoons, to the point where they don’t have to think about where to spend their energy. Those of us who call ourselves “spoonies” start the day with a limited amount of spoons, in this image 15. We have to be careful not to run out of spoons, because we’ll pay for it the next day by starting out with even fewer spoons. Even fun things cost spoons, meaning sometimes we have to choose between something like chores or work, or more of a fun activity like spending time with friends or family. Have you heard of the spoon theory before? If so, do you use it to explain your energy levels to friends or family? If you’re someone who doesn’t have a chronic illness, does the spoon theory help you understand what life is like for those of us who do? Let me know in the comments! 😊 #spoontheory #spoonie #spooniestrong #spoonielife #spooniewarrior #thespooniesisterhood #chronicillness #chronicfatigue #chronicillnessawareness #chronicillnesswarrior #youdontlooksick #invisibleillness #invisibleillnessawareness #invisibledisability #invisibledisease #millionsmissing #canyouseemenow #mecfs #chronicfatiguesyndrome - 2 hours ago

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First part of dinner done and in the oven. Just steamed greens and plenty of protein to add near the end. You can never go past a recipe passed on by your grandmother, a popular favourite here. Plus it lasts the family two dinners and a lunch 👌
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#bakeddinner #dinnertime #mumlife #sahmlife #wahmlife #getinmybelly #pcos #pcosdiet #pcoslifestyle #chronicillnesswarrior #autoimmune #primarybiliarycirrhosis #fibromyalgia #chronicfatiguesyndrome #lowcarblifestyle #myweightlossjourney #gettingfit #healthymumma

First part of dinner done and in the oven. Just steamed greens and plenty of protein to add near the end. You can never go past a recipe passed on by your grandmother, a popular favourite here. Plus it lasts the family two dinners and a lunch 👌 . . . . . . #bakeddinner #dinnertime #mumlife #sahmlife #wahmlife #getinmybelly #pcos #pcosdiet #pcoslifestyle #chronicillnesswarrior #autoimmune #primarybiliarycirrhosis #fibromyalgia #chronicfatiguesyndrome #lowcarblifestyle #myweightlossjourney #gettingfit #healthymumma - 2 hours ago

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Insomnia is no joke. Tossing in bed from one position to the next—left side, belly, right side, back to belly again—is enough to drive a person mad.
STERLING HERBAL CBD oil might be the effective solution that can provide relief and a calming feeling that aids in the overall quality of sleep without the sluggish side effects of certain  alternatives. 
DM to get yours today!😍😍
#SterlingHerbal #sterlingherbalcbdoil

Insomnia is no joke. Tossing in bed from one position to the next—left side, belly, right side, back to belly again—is enough to drive a person mad. STERLING HERBAL CBD oil might be the effective solution that can provide relief and a calming feeling that aids in the overall quality of sleep without the sluggish side effects of certain alternatives. DM to get yours today!😍😍 #SterlingHerbal #sterlingherbalcbdoil - 2 hours ago

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Needing a rest after having a shower is unfortunately the norm for many spoonies but it feels good when your hair looks good.. or is at least dry. Blowdrying my hair makes me so tired and my arms ache. Plus it makes me so hot I almost need another shower. As my hair doesn't go nice curly anymore, blowdrying it looks better. For some days - it's dry shampoo. But for better days,  I bought this Revlon one-step dryer for CAD50 (Although there are many brands out there). I recommend it for sure. #painawarenessmonth #fibrowarrior #fibromyalgia #endometriosis #endowarrior #chronicfatiguesyndrome #painflare #invisibleillness #invisibleillnessawareness

Needing a rest after having a shower is unfortunately the norm for many spoonies but it feels good when your hair looks good.. or is at least dry. Blowdrying my hair makes me so tired and my arms ache. Plus it makes me so hot I almost need another shower. As my hair doesn't go nice curly anymore, blowdrying it looks better. For some days - it's dry shampoo. But for better days, I bought this Revlon one-step dryer for CAD50 (Although there are many brands out there). I recommend it for sure. #painawarenessmonth #fibrowarrior #fibromyalgia #endometriosis #endowarrior #chronicfatiguesyndrome #painflare #invisibleillness #invisibleillnessawareness - 2 hours ago

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