#californiaketo

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Mickey Cheeseboard for special 3 year old's birthday πŸ§€πŸŽ
#charcuterieboard #hiddenmickey #disney
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#keto #brainfood #easyketo #fatfueled #keepingitketo #ketoaf #ketofam #ketofood #ketogenic #ketogenicdiet #ketogeniclifestyle #ketokitchen #ketolifeΒ #ketolifestyle #ketoliving #ketorecipes #ketosis #ketotransformation #ketowoe #lchf #lowcarbhighfat #lowcarbliving #weightloss #californiaketo #bayareaketo

Mickey Cheeseboard for special 3 year old's birthday πŸ§€πŸŽ #charcuterieboard #hiddenmickey #disney . . . #keto #brainfood #easyketo #fatfueled #keepingitketo #ketoaf #ketofam #ketofood #ketogenic #ketogenicdiet #ketogeniclifestyle #ketokitchen #ketolife Β #ketolifestyle #ketoliving #ketorecipes #ketosis #ketotransformation #ketowoe #lchf #lowcarbhighfat #lowcarbliving #weightloss #californiaketo #bayareaketo - 3 hours ago

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Hello my friends!! Happy Sunday ❀️ I started my day off at Starbucks and got an americano with half and half and stevia. Came home and made one more coffee ☺️ I was hungry for lunch today so I made these ham and cheese tacos with scrambled eggs. Delish. I was craving a bbq burger and needed to use up the green beans and bacon. I also had a avocado that was going to go bad. I am so full!! Dinner was so tasty!! Hope everyone had a beautiful weekend and tomorrow starts a new week!

#keto #lchf #ketodiet #ketomeals #ketomom #ketoweightloss #ketogenicfood #ketoeating #ketofriendly #ketocommunity #bayareaketo #californiaketo #ketocalifornia

Hello my friends!! Happy Sunday ❀️ I started my day off at Starbucks and got an americano with half and half and stevia. Came home and made one more coffee ☺️ I was hungry for lunch today so I made these ham and cheese tacos with scrambled eggs. Delish. I was craving a bbq burger and needed to use up the green beans and bacon. I also had a avocado that was going to go bad. I am so full!! Dinner was so tasty!! Hope everyone had a beautiful weekend and tomorrow starts a new week! #keto #lchf #ketodiet #ketomeals #ketomom #ketoweightloss #ketogenicfood #ketoeating #ketofriendly #ketocommunity #bayareaketo #californiaketo #ketocalifornia - 6 hours ago

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We are so excited to have @ketoprimo joining us for the Grand Opening on October 5th! They will be there with their brand new keto bbq sauce! They also took this lovely pic πŸ‘ You don’t want to miss all the delicious keto samples we will have that day! Come visit us starting at 10AM at 8750 Genesee Ave, right next to Starbucks in La Jolla πŸ’™ tastings to start around 1PM πŸ˜‹ Sweet!! #ketoshop #ketobbqsauce #lajolla #ketosandiego #californiaketo

We are so excited to have @ketoprimo joining us for the Grand Opening on October 5th! They will be there with their brand new keto bbq sauce! They also took this lovely pic πŸ‘ You don’t want to miss all the delicious keto samples we will have that day! Come visit us starting at 10AM at 8750 Genesee Ave, right next to Starbucks in La Jolla πŸ’™ tastings to start around 1PM πŸ˜‹ Sweet!! #ketoshop #ketobbqsauce #lajolla #ketosandiego #californiaketo - 12 hours ago

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Hotel Breakfast... actually was pretty good! .
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#keto #ketofam #ketofamily #ketocommunity #ketoaf #ketogenic #ketogeniclife #ketofood #ketoeating #ketocalifornia #californiaketo #ketogirl #ketolife #ketolifestyle #ketodiet #lowcarb #lowcarbmom #lowcarblove #lowcarbdiet #lowcarbeating #lowcarbeats

Hotel Breakfast... actually was pretty good! . . . #keto #ketofam #ketofamily #ketocommunity #ketoaf #ketogenic #ketogeniclife #ketofood #ketoeating #ketocalifornia #californiaketo #ketogirl #ketolife #ketolifestyle #ketodiet #lowcarb #lowcarbmom #lowcarblove #lowcarbdiet #lowcarbeating #lowcarbeats - 16 hours ago

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We had a blast tonight!! Keeping up with so many 10 and 11 year old girls is exhausting!! At @innout I had a protein style double double with the no sauce, just mustard. So delicious! Then we went to tuttimelon where you can get a small cup of froyo (2 low carb options at all times) for only 5 net carbs and 80 ish calories... I got a little more than half a cup with some strawberries πŸ˜›πŸ˜¬πŸ₯° Heading to bed! Good night friends!

#keto #ketodiet #ketoaf #ketoweightloss #ketomeals #ketogenicfood #ketoeatingout #ketofriendly #bayareaketo #californiaketo #ketocalifornia #ketocommunity

We had a blast tonight!! Keeping up with so many 10 and 11 year old girls is exhausting!! At @innout I had a protein style double double with the no sauce, just mustard. So delicious! Then we went to tuttimelon where you can get a small cup of froyo (2 low carb options at all times) for only 5 net carbs and 80 ish calories... I got a little more than half a cup with some strawberries πŸ˜›πŸ˜¬πŸ₯° Heading to bed! Good night friends! #keto #ketodiet #ketoaf #ketoweightloss #ketomeals #ketogenicfood #ketoeatingout #ketofriendly #bayareaketo #californiaketo #ketocalifornia #ketocommunity - 1 day ago

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#Repost @jamie.does.keto with @get_repost
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One of my fave lunches. A small avocado doused in everything but the bagel seasoning with 2 scrambled eggs. Yum!! Now I’m ready to hold me over until we get in n out and tuttimelon tonight!! #keto #lchf #ketodiet #ketomeals #ketoweightloss #ketofriendly #ketomadeeasy #ketodeliciousness #californiaketo #ketocalifornia #bayareaketo

#Repost @jamie.does.keto with @get_repost ・・・ One of my fave lunches. A small avocado doused in everything but the bagel seasoning with 2 scrambled eggs. Yum!! Now I’m ready to hold me over until we get in n out and tuttimelon tonight!! #keto #lchf #ketodiet #ketomeals #ketoweightloss #ketofriendly #ketomadeeasy #ketodeliciousness #californiaketo #ketocalifornia #bayareaketo - 1 day ago

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One of my fave lunches. A small avocado doused in everything but the bagel seasoning with 2 scrambled eggs. Yum!! Now I’m ready to hold me over until we get in n out and tuttimelon tonight!! #keto #lchf #ketodiet #ketomeals #ketoweightloss #ketofriendly #ketomadeeasy #ketodeliciousness #californiaketo #ketocalifornia #bayareaketo

One of my fave lunches. A small avocado doused in everything but the bagel seasoning with 2 scrambled eggs. Yum!! Now I’m ready to hold me over until we get in n out and tuttimelon tonight!! #keto #lchf #ketodiet #ketomeals #ketoweightloss #ketofriendly #ketomadeeasy #ketodeliciousness #californiaketo #ketocalifornia #bayareaketo - 1 day ago

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So this is not πŸ’― Keto... but when you can only get good authentic Guamanian food... you enjoy!!! Chicken empanadas, bbq short ribs, chicken kelaquin, cucumber salad, red rice and finadene... I’m in HEAVEN!!!!! .
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#sandiego #PIFA #guamanianfood #keto #ketofam #ketofamily #ketogenic #ketogeniclife #ketocommunity #ketocalifornia #californiaketo #lowcarb #lowcarbdiet #lowcarbgirl #lowcarblifestyle #guahangrill

So this is not πŸ’― Keto... but when you can only get good authentic Guamanian food... you enjoy!!! Chicken empanadas, bbq short ribs, chicken kelaquin, cucumber salad, red rice and finadene... I’m in HEAVEN!!!!! . . . #sandiego #PIFA #guamanianfood #keto #ketofam #ketofamily #ketogenic #ketogeniclife #ketocommunity #ketocalifornia #californiaketo #lowcarb #lowcarbdiet #lowcarbgirl #lowcarblifestyle #guahangrill - 2 days ago

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Hello my beautiful friends!! It is Friday and I couldn’t be happier it’s the weekend! I worked early today and the got to have a fun night at my friends house with our kids!

I drank a few coffees today with the usual suspects in there. I came home to eat three eggs with @raoshomemade marinara and ground lamb. Delish! For dinner my friend made some kind of filipino chicken... totally keto!! I ate a couple servings of@hot and spicy pork rinds and a few servings of guacamole! Topped he night off with a little more than one serving of @rebelcreamery vanilla ice cream! Topped it with pecans and whip. Totally indulged and loved every second of it. 
We have a busy day tomorrow and plan on going to sleep now! 
Love you all ❀️ #keto #lchf #ketodiet #ketolunch #ketodinner #ketomeals #ketomom #ketoweightloss #ketoaf #ketofriendly #ketoworks #californiaketo #ketocalifornia #bayareaketo #ketocommunity

Hello my beautiful friends!! It is Friday and I couldn’t be happier it’s the weekend! I worked early today and the got to have a fun night at my friends house with our kids! I drank a few coffees today with the usual suspects in there. I came home to eat three eggs with @raoshomemade marinara and ground lamb. Delish! For dinner my friend made some kind of filipino chicken... totally keto!! I ate a couple servings of@hot and spicy pork rinds and a few servings of guacamole! Topped he night off with a little more than one serving of @rebelcreamery vanilla ice cream! Topped it with pecans and whip. Totally indulged and loved every second of it. We have a busy day tomorrow and plan on going to sleep now! Love you all ❀️ #keto #lchf #ketodiet #ketolunch #ketodinner #ketomeals #ketomom #ketoweightloss #ketoaf #ketofriendly #ketoworks #californiaketo #ketocalifornia #bayareaketo #ketocommunity - 2 days ago

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Friday night out!! Sand Diego.. good food.. family... and drinks.. .
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#keto #ketofam #ketodiet #ketocalifornia #californiaketo #lowcarb

Friday night out!! Sand Diego.. good food.. family... and drinks.. . . . #keto #ketofam #ketodiet #ketocalifornia #californiaketo #lowcarb - 2 days ago

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Anyone else like a little tuna with their pickles? πŸ˜‚ .  Did you know that fermented foods feed the good gut bacteria we need for balanced micro flora? Rich in probiotics.  So eat away with the pickles, kimchi, sauerkraut, yogurt, etc... for good gut health ! .
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#eatingfortheinsta #foodie #foodshare #ketofied #sugarfree  #keto2019 #ketoreset #diabeticeating #keto #ketoforlife #nodiabetesforme #itsaketothing #lchf #lowcarb #lowcarbcommunity #ketofam #gettingfiteatingfat #fatadapted #ketosis #eatmorefat #fatisfuel #ketofoodie #ketojourney #californiaketo #ketoweightloss
#momswholift #strengthtraining

Anyone else like a little tuna with their pickles? πŸ˜‚ . Did you know that fermented foods feed the good gut bacteria we need for balanced micro flora? Rich in probiotics. So eat away with the pickles, kimchi, sauerkraut, yogurt, etc... for good gut health ! . . #eatingfortheinsta #foodie #foodshare #ketofied #sugarfree #keto2019 #ketoreset #diabeticeating #keto #ketoforlife #nodiabetesforme #itsaketothing #lchf #lowcarb #lowcarbcommunity #ketofam #gettingfiteatingfat #fatadapted #ketosis #eatmorefat #fatisfuel #ketofoodie #ketojourney #californiaketo #ketoweightloss #momswholift #strengthtraining - 2 days ago

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My OMAD meal 🍽
Did intermittent Fasting for 3 days all 23/1 ... I feel amazing πŸ˜‰ 
My next Goal is 36hrs intermittent fasting... not sure when but certainly I will ..
Keto for the next few day 😁..
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#keto #ketolife 
#ketoomad  #ketocalifornia 
#ketotransformation  #omadaf 
#omadlifestyle  #omaddiet  #omadlife  #ketocomunity #ketoforbeginners  #ketousa  #ketousamex #californiaketo #foodporn  #love 
#instafallowme

My OMAD meal 🍽 Did intermittent Fasting for 3 days all 23/1 ... I feel amazing πŸ˜‰ My next Goal is 36hrs intermittent fasting... not sure when but certainly I will .. Keto for the next few day 😁.. β€’ #keto #ketolife #ketoomad #ketocalifornia #ketotransformation #omadaf #omadlifestyle #omaddiet #omadlife #ketocomunity #ketoforbeginners #ketousa #ketousamex #californiaketo #foodporn #love #instafallowme - 3 days ago

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Um every time I cook something new I say oh that was bomb BUT LISTEN!!!!! #KetoFriedChicken from @southernketocookbook is the truth!!!!! I also made stir fry shirataki rice and Asian marinaded #FlankenRibs Who said you can't make a Heaux into a Housewife 🀣🀣🀣 Meal Prep level 5,000!!! #SouthernKeto #Ketomeal #ketofriendly #ketoaf #blackgirlketo #ketorecipes #ketolife #ketolifestyle #californiaketo #homemade #fatadapted #foodporn #foodie #friedchicken #keto #ketodiet #ketosis #ketodinner

Um every time I cook something new I say oh that was bomb BUT LISTEN!!!!! #KetoFriedChicken from @southernketocookbook is the truth!!!!! I also made stir fry shirataki rice and Asian marinaded #FlankenRibs Who said you can't make a Heaux into a Housewife 🀣🀣🀣 Meal Prep level 5,000!!! #SouthernKeto #Ketomeal #ketofriendly #ketoaf #blackgirlketo #ketorecipes #ketolife #ketolifestyle #californiaketo #homemade #fatadapted #foodporn #foodie #friedchicken #keto #ketodiet #ketosis #ketodinner - 3 days ago

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Hello my friends!! Today was long and my kids were on one πŸ˜œπŸ€¦πŸ»β€β™€οΈ I had 3 coffees today all with almond milk creamer and 2 were sweetened with stevia and one was sweetened with skinny syrup. 
After picking up my kids from school I made 3 eggs with 2 tbsp of raos marinara sauce and 2-3 oz of ground lamb. I stress ate 2 tbsp of peanut butter πŸ€·πŸ»β€β™€οΈπŸ€¦πŸ»β€β™€οΈ again my kids were on one.

I was needing dinner to be beyond simple. I made spicy egg drop soup... and it was perfect!! πŸ™ŒπŸ» Since I ate peanut butter I am deciding to have one... yes only one... serving of enlightened sugar free vanilla ice cream. It’s 4 net carbs and only 70 calories and feel like a treat. Only thing I am contemplating is whether I want it with decaf coffee or a diet root beer 😊 I will show you in my stories! 
Hope everyone had a great Thursday and can’t wait for tomorrow!! Almost the freaking weekend!! #keto #lchf #ketodiet #ketodinner #ketoaf #ketomeals #ketoweightloss #ketogenicfood #ketofriendly #ketoeating #californiaketo #ketocalifornia #bayareaketo #ketocommunity

Hello my friends!! Today was long and my kids were on one πŸ˜œπŸ€¦πŸ»β€β™€οΈ I had 3 coffees today all with almond milk creamer and 2 were sweetened with stevia and one was sweetened with skinny syrup. After picking up my kids from school I made 3 eggs with 2 tbsp of raos marinara sauce and 2-3 oz of ground lamb. I stress ate 2 tbsp of peanut butter πŸ€·πŸ»β€β™€οΈπŸ€¦πŸ»β€β™€οΈ again my kids were on one. I was needing dinner to be beyond simple. I made spicy egg drop soup... and it was perfect!! πŸ™ŒπŸ» Since I ate peanut butter I am deciding to have one... yes only one... serving of enlightened sugar free vanilla ice cream. It’s 4 net carbs and only 70 calories and feel like a treat. Only thing I am contemplating is whether I want it with decaf coffee or a diet root beer 😊 I will show you in my stories! Hope everyone had a great Thursday and can’t wait for tomorrow!! Almost the freaking weekend!! #keto #lchf #ketodiet #ketodinner #ketoaf #ketomeals #ketoweightloss #ketogenicfood #ketofriendly #ketoeating #californiaketo #ketocalifornia #bayareaketo #ketocommunity - 3 days ago

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Guess who will be joining us for the Grand Opening party for tastings of their amazing keto treats!! πŸ’™@ketodessertcompany will be at the party early that Saturday around 10AM when we open! πŸ˜‹ So for you early birds who want to get a jump start on keto tastings, come on by! πŸ₯³ 
#ketosweets #californiaketo #ketoaf

Guess who will be joining us for the Grand Opening party for tastings of their amazing keto treats!! πŸ’™@ketodessertcompany will be at the party early that Saturday around 10AM when we open! πŸ˜‹ So for you early birds who want to get a jump start on keto tastings, come on by! πŸ₯³ #ketosweets #californiaketo #ketoaf - 4 days ago

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Good day of eating yesterday. I had a few coffees with almond milk creamer and stevia or skinny syrup. Ate a chicken breast for lunch with sf bbq sauce. Dinner I kept it easy with steak and eggs. I heated up 1 cup of unsweetened almond milk with skinny syrup and topped with homemade whip for dessert. And ate 2 servings of hot and spicy pork rinds. 
Bring it on Thursday!

#keto #lchf #ketodiet #carnivorediet #zerocarb #ketoweightloss #ketogenicfood #ketomeals #ketofriendly #ketoaf #ketolife #ketoeating #californiaketo #ketocalifornia #bayareaketo #ketocommunity

Good day of eating yesterday. I had a few coffees with almond milk creamer and stevia or skinny syrup. Ate a chicken breast for lunch with sf bbq sauce. Dinner I kept it easy with steak and eggs. I heated up 1 cup of unsweetened almond milk with skinny syrup and topped with homemade whip for dessert. And ate 2 servings of hot and spicy pork rinds. Bring it on Thursday! #keto #lchf #ketodiet #carnivorediet #zerocarb #ketoweightloss #ketogenicfood #ketomeals #ketofriendly #ketoaf #ketolife #ketoeating #californiaketo #ketocalifornia #bayareaketo #ketocommunity - 4 days ago

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Sauteed peppers and tri tip by Peter tonight 😍
We sous vide it ahead of time for a quick weeknight dinner and it was perfect!
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#keto #brainfood #easyketo #fatfueled #keepingitketo #ketoaf #ketodinner #ketofam #ketofood #ketogenic #ketogenicdiet #ketogeniclifestyle #ketokitchen #ketolifeΒ #ketolifestyle #ketoliving #ketorecipes #ketosis #ketotransformation #ketowoe #lchf #lowcarbhighfat #lowcarbliving #tritip #weightloss #californiaketo #bayareaketo

Sauteed peppers and tri tip by Peter tonight 😍 We sous vide it ahead of time for a quick weeknight dinner and it was perfect! . . . #keto #brainfood #easyketo #fatfueled #keepingitketo #ketoaf #ketodinner #ketofam #ketofood #ketogenic #ketogenicdiet #ketogeniclifestyle #ketokitchen #ketolife  #ketolifestyle #ketoliving #ketorecipes #ketosis #ketotransformation #ketowoe #lchf #lowcarbhighfat #lowcarbliving #tritip #weightloss #californiaketo #bayareaketo - 4 days ago

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I've been living the #OMAD life the last 2 days. I'm also not in the mood to cook so this meal is always my go to! I always have cooked ground turkey on hand and wanted to have taco salad but I like to incorporate eggs when I OMAD. Super easy, I reheated the turkey, added 2 eggs, sprinkled some Colby Jack, sauteed and topped with tomato. It's so filling I couldn't finish it. Quick tutorial in highlights.

I've been living the #OMAD life the last 2 days. I'm also not in the mood to cook so this meal is always my go to! I always have cooked ground turkey on hand and wanted to have taco salad but I like to incorporate eggs when I OMAD. Super easy, I reheated the turkey, added 2 eggs, sprinkled some Colby Jack, sauteed and topped with tomato. It's so filling I couldn't finish it. Quick tutorial in highlights. - 4 days ago

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A Santa Barbara burger, no tomato and added bacon, lettuce wrapped from @habitburgergrill ... .
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#keto #ketofam #ketodiet #ketofamily #ketocommunity #lowcarbhighfat #lchf #ketogenic #ketolunch #ketoburger #ketosis #ketoafter40 #ketocalifornia #californiaketo #ketogirl #ketofood #ketoeating #lowcarb #lowcarbdiet #lowcarblove #lowcarbliving #lowcarbburger

A Santa Barbara burger, no tomato and added bacon, lettuce wrapped from @habitburgergrill ... . . . #keto #ketofam #ketodiet #ketofamily #ketocommunity #lowcarbhighfat #lchf #ketogenic #ketolunch #ketoburger #ketosis #ketoafter40 #ketocalifornia #californiaketo #ketogirl #ketofood #ketoeating #lowcarb #lowcarbdiet #lowcarblove #lowcarbliving #lowcarbburger - 4 days ago

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Whole food, nutrient dense organs can provide huge heath benefits! We love @ancestralsupplements All of their products are pasture raised, grass fed and grass finished, GMO free with no fillers or hormones! 
Organs were a staple of our early ancestors diets as the ultimate super food! This allows you the same nutrients without having to actually eat them πŸ˜‰ Pro tip: open the capsule and put over your dogs food too! They love it! 
#californiaketo #carnivore #nosetotail #ketoaf #naturalenergy

Whole food, nutrient dense organs can provide huge heath benefits! We love @ancestralsupplements All of their products are pasture raised, grass fed and grass finished, GMO free with no fillers or hormones! Organs were a staple of our early ancestors diets as the ultimate super food! This allows you the same nutrients without having to actually eat them πŸ˜‰ Pro tip: open the capsule and put over your dogs food too! They love it! #californiaketo #carnivore #nosetotail #ketoaf #naturalenergy - 5 days ago

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