#blogilates

637,841 posts

You’re going to have good days, bad days, overwhelming days, too tired days, “I’m awesome” days, “I feel ugly” days, “I can’t go on” days and “I love myself” days. Show up everyday anyways. Especially when life gets crazy & hard SHOW UP and try your best. Throw on a smile cause the world needs it 🌈

You’re going to have good days, bad days, overwhelming days, too tired days, “I’m awesome” days, “I feel ugly” days, “I can’t go on” days and “I love myself” days. Show up everyday anyways. Especially when life gets crazy & hard SHOW UP and try your best. Throw on a smile cause the world needs it 🌈 - 11 minutes ago

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So after my yoga cardio flow I decided to go for a run I haven’t run in like forever but I always loved it and this year I needed to go back to things I love so I didn’t worry about how fast I was going the time or the km and I ended up with running 5 km again I’m so proud of myself i love my red face in this picture had survivor from 2wei on to motivated me but the best part was after my run 2 dogs came up to me for cuddles so I cuddled with them #tiugirl#tiuteam#tiugirls #tiuteamcheckin#stretchybabe #runner#running#jogging#runninggirl #5km#instarun#instarunners #runnergirl#fitgirl#fitlife#fit #instafit#fitstagram#pilates #pilatesgirl#popster#popsters #blogilates#nopainnogain #gohardorgohome#love2run #runnerslife

So after my yoga cardio flow I decided to go for a run I haven’t run in like forever but I always loved it and this year I needed to go back to things I love so I didn’t worry about how fast I was going the time or the km and I ended up with running 5 km again I’m so proud of myself i love my red face in this picture had survivor from 2wei on to motivated me but the best part was after my run 2 dogs came up to me for cuddles so I cuddled with them #tiugirl #tiuteam #tiugirls #tiuteamcheckin #stretchybabe #runner #running #jogging #runninggirl #5km #instarun #instarunners #runnergirl #fitgirl #fitlife #fit #instafit #fitstagram #pilates #pilatesgirl #popster #popsters #blogilates #nopainnogain #gohardorgohome #love2run #runnerslife - 25 minutes ago

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This flow with the incredible @studiotoneitupchevy this woman is so positive and motivated she really makes you challenging your inner warrior this flow was so great my room is small so I made it work with what I had #tiugirl#tiuteam#tiugirls #tiuteamcheckin#stretchybabe #yoga#yogagirl#yogalife #yogalove#reversewarrior #instayoga#yogafam#yogagram #iloveyoga#fitgirl#fitlife#fit #instafit#fitstagram#pilates #pilatesgirl#popster#popsters #blogilates#namaste#yogaflow #yogaposes#yogi#yogifit

This flow with the incredible @studiotoneitupchevy this woman is so positive and motivated she really makes you challenging your inner warrior this flow was so great my room is small so I made it work with what I had #tiugirl #tiuteam #tiugirls #tiuteamcheckin #stretchybabe #yoga #yogagirl #yogalife #yogalove #reversewarrior #instayoga #yogafam #yogagram #iloveyoga #fitgirl #fitlife #fit #instafit #fitstagram #pilates #pilatesgirl #popster #popsters #blogilates #namaste #yogaflow #yogaposes #yogi #yogifit - 41 minutes ago

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I’m feeling so mentally tired recently, I know it’s not lack of sleep because I’m sleeping like a baby, I just have so much on my mind and I’m spending pretty much 3 hours of my day in traffic, I’m mentally drained 😴 ANYWAY sleep and caffeine aren’t helping enough, so hopefully exercise will. Day 6 of my @blogilates beginners calendar ☺️☺️ #ukpopsters #beginnerpilates

I’m feeling so mentally tired recently, I know it’s not lack of sleep because I’m sleeping like a baby, I just have so much on my mind and I’m spending pretty much 3 hours of my day in traffic, I’m mentally drained 😴 ANYWAY sleep and caffeine aren’t helping enough, so hopefully exercise will. Day 6 of my @blogilates beginners calendar ☺️☺️ #ukpopsters #beginnerpilates - 43 minutes ago

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Hey Pilates fam! We’re boothing near Honour Roll for today and tomorrow. Come say hi! We’d love to meet you💖
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#ubcpilatesclub #ubcpilates #pilates #ubc #ams #nest #casseyho #fun #friends #blogilates #popster #poppilates #pop #workout #healthy #healthylifestyle #fitness #fit #fitfam #fitspo #motivation #merch #amazing #cute #students #uni #university #canada #vancouver

Hey Pilates fam! We’re boothing near Honour Roll for today and tomorrow. Come say hi! We’d love to meet you💖 . . . . #ubcpilatesclub #ubcpilates #pilates #ubc #ams #nest #casseyho #fun #friends #blogilates #popster #poppilates #pop #workout #healthy #healthylifestyle #fitness #fit #fitfam #fitspo #motivation #merch #amazing #cute #students #uni #university #canada #vancouver - 1 hour ago

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⚘ | I am worthy | ⚘ Day 4 of #AffirmationYogis with a sleeping #warriorpose 🙏 This is an affirmation that I have struggled with on and off for years. Thankfully, I'm finally at a good place in my life where I've realized that despite what I've gone through, I am worthy of love. ❤ Hosts: @skclay86 @belleyoga.tokyo @amy.yogini @ehatss_fit @stelasulzdorf @sarka.yoga 🌿 Sponsors: @vayumudra @raiseyourself.be @adoratherapy @toesox @mala_brahma @yogisurprise ❤

⚘ | I am worthy | ⚘ Day 4 of #AffirmationYogis with a sleeping #warriorpose 🙏 This is an affirmation that I have struggled with on and off for years. Thankfully, I'm finally at a good place in my life where I've realized that despite what I've gone through, I am worthy of love. ❤ Hosts: @skclay86 @belleyoga.tokyo @amy.yogini @ehatss_fit @stelasulzdorf @sarka.yoga 🌿 Sponsors: @vayumudra @raiseyourself.be @adoratherapy @toesox @mala_brahma @yogisurprise ❤ - 1 hour ago

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Oct 1. 10am PST. 🍁 The Blogilates #2020FitPlanner will be ✨REVEALED✨and ready for sale! This is THE BEST planner we have EVER designed. I’m not kidding. If you don’t like it, girl, I don’t even know you. Because I think YOU WILL FALL IN ❤️ WITH IT!!! I am obsessed and can’t wait for you to see it, open it, and basically die. It is THAT GOOD. Go check out @popflex_active because we just posted a super candid video responding to your reviews (bad and good) about the 2019 planner and how this year’s is gonna blow your mind!!!! 🤯 Who wants an unboxing??? #blogilates

Oct 1. 10am PST. 🍁 The Blogilates #2020FitPlanner will be ✨REVEALED✨and ready for sale! This is THE BEST planner we have EVER designed. I’m not kidding. If you don’t like it, girl, I don’t even know you. Because I think YOU WILL FALL IN ❤️ WITH IT!!! I am obsessed and can’t wait for you to see it, open it, and basically die. It is THAT GOOD. Go check out @popflex_active because we just posted a super candid video responding to your reviews (bad and good) about the 2019 planner and how this year’s is gonna blow your mind!!!! 🤯 Who wants an unboxing??? #blogilates - 1 hour ago

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⬛⬜ --------------------------------------------------------
Go check out our page @mistereasy46 --------------------------------------------------------
Feel free to send in your photos 📩 --------------------------------------------------------
Email or dm me for promotions 📲

⬛⬜ -------------------------------------------------------- Go check out our page @mistereasy46 -------------------------------------------------------- Feel free to send in your photos 📩 -------------------------------------------------------- Email or dm me for promotions 📲 - 1 hour ago

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Hello everyone 👇👇
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Note : 
The people jo follow kartay hain and than kuch dino bad un ha yad a jata hai k oh .... in ko q follow kiya and they unfollow.... mujhy ap logoon sa ek bat puchni hai k mare ID public  hai and ap jab aoo toh insane ko thori si samajh a jati hai k kis type ka content hai .... toh agar AP k type and standards ko nahi suit karta content toh follow na kia karaeen......
I know AP ki life hai AP ki choice but phir bhi ..........
And jo log dm kartay hain follow 4 follow or f4f or follow back karaeen 😂in sa ya request hai hum na in ko un ki request pa follow kia hua hai toh bad mai unfollow kar k apni asliyat na show karaeen......😂😂
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And every one jo abhi tak sath hain content pasand kar raha hain ....apna feedback da raha hain thank u soooooo much ............. jo abhi tak follow kar raha hain magar content pasand nahi a raha I am sorry .... but I am trying my level best....
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Thank you agar ap na puri post pari ... 😍🥰👍_____________________________________________________________
. #sialkotcantt #sialkotcity #sialkoti #sialkotdiaries #sialkot #sialkotcrew #sialkotphotographer #sialkotweddingphotographer #sialkotairport #sialkotiracers #sialkotwedding #sialkotclassystyleicons  #pakistanmediaindustry #pakistan  #pakistanis #pakistanfashion #beautyofpakistan #showbizpakistan #pakistanfashion #instapakistan #bloggerstyle #bloggers #blog #blogging #blogger #bloggersofinstagram #bloggerlife #blogilates #sialkottalk

Hello everyone 👇👇 ______________________________ Note : The people jo follow kartay hain and than kuch dino bad un ha yad a jata hai k oh .... in ko q follow kiya and they unfollow.... mujhy ap logoon sa ek bat puchni hai k mare ID public hai and ap jab aoo toh insane ko thori si samajh a jati hai k kis type ka content hai .... toh agar AP k type and standards ko nahi suit karta content toh follow na kia karaeen...... I know AP ki life hai AP ki choice but phir bhi .......... And jo log dm kartay hain follow 4 follow or f4f or follow back karaeen 😂in sa ya request hai hum na in ko un ki request pa follow kia hua hai toh bad mai unfollow kar k apni asliyat na show karaeen......😂😂 ______________________________ And every one jo abhi tak sath hain content pasand kar raha hain ....apna feedback da raha hain thank u soooooo much ............. jo abhi tak follow kar raha hain magar content pasand nahi a raha I am sorry .... but I am trying my level best.... ______________________________ Thank you agar ap na puri post pari ... 😍🥰👍_____________________________________________________________ . #sialkotcantt #sialkotcity #sialkoti #sialkotdiaries #sialkot #sialkotcrew #sialkotphotographer #sialkotweddingphotographer #sialkotairport #sialkotiracers #sialkotwedding #sialkotclassystyleicons #pakistanmediaindustry #pakistan #pakistanis #pakistanfashion #beautyofpakistan #showbizpakistan #pakistanfashion #instapakistan #bloggerstyle #bloggers #blog #blogging #blogger #bloggersofinstagram #bloggerlife #blogilates #sialkottalk - 1 hour ago

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I really like the color of my wheels on this photo --------------------------------------------------------
Go check out our page @mistereasy46 --------------------------------------------------------
Feel free to send in your photos 📩 --------------------------------------------------------
Email or dm me for promotions 📲

I really like the color of my wheels on this photo -------------------------------------------------------- Go check out our page @mistereasy46 -------------------------------------------------------- Feel free to send in your photos 📩 -------------------------------------------------------- Email or dm me for promotions 📲 - 1 hour ago

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I want to know the joy of how you whisper morr🌟🌷🌷 .
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#blogimam #bloggerlove #bloggervibes #bloggersgetsocial #bloggerlifestyle #blogmode #bloggerslife #bloggergirl #bloggermom #blogg #bloger #blogspot #blogueuse #blogdemoda #bloggerfashion #bloglife #blogilates #blogmochilando #blogto #blogs #blogueiras #blogpost #blogger_de #blogueira #blogging #bloggerlife #bloggerstyle #blog #bloggers #blogger

I want to know the joy of how you whisper morr🌟🌷🌷 . . . . . . . . . . . #blogimam #bloggerlove #bloggervibes #bloggersgetsocial #bloggerlifestyle #blogmode #bloggerslife #bloggergirl #bloggermom #blogg #bloger #blogspot #blogueuse #blogdemoda #bloggerfashion #bloglife #blogilates #blogmochilando #blogto #blogs #blogueiras #blogpost #blogger_de #blogueira #blogging #bloggerlife #bloggerstyle #blog #bloggers #blogger - 3 hours ago

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Привет, друзья!

Иногда посмотришь на свои стрелки и плакать хочется😢

Давайте разберемся, как увеличить глаза на любом типе лица.

Простой проверенный рецепт за ваш бесценный❤

Предлагаю сменить фокус внимания с классических черных стрелок на белые!

Тренд на белые стрелки задала визажист Пэт Макграт. 
Такие стрелки очень заметные, но при это носибельные. А еще они освежат и распахнут глаза, в отличии от черной стрелки, которая их сужает.

Подойдет: белый карандаш, белая гелевая подводка, стойкая матовая помада и тени.
✍🏻Подготовьте веки базой.
✍🏻Старайтесь проводить линии, не допуская наличия излишков средства на веках.
✍🏻Закрепите тенями, матовыми или сияющими по вашему желанию.

Хотите пересать делать один и тот же макияж из дня в день - приходите на урок "Макияж для себя". Проработаем ваше лицо. 
Создадим индивидуальные макияжи украшающие конкретно вас. Изучим новые техники и попробуем новые косметические продукты.

Записаться можно через Direct🖍
@ulasovetsnastya 💋
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#совет #блог #blog #bloggerlife #bloggerstyle #blogger_de #blogueiras #blogueiraspe #blogueirsever #blogilates #блогер #блоги

Привет, друзья! Иногда посмотришь на свои стрелки и плакать хочется😢 Давайте разберемся, как увеличить глаза на любом типе лица. Простой проверенный рецепт за ваш бесценный❤ Предлагаю сменить фокус внимания с классических черных стрелок на белые! Тренд на белые стрелки задала визажист Пэт Макграт. Такие стрелки очень заметные, но при это носибельные. А еще они освежат и распахнут глаза, в отличии от черной стрелки, которая их сужает. Подойдет: белый карандаш, белая гелевая подводка, стойкая матовая помада и тени. ✍🏻Подготовьте веки базой. ✍🏻Старайтесь проводить линии, не допуская наличия излишков средства на веках. ✍🏻Закрепите тенями, матовыми или сияющими по вашему желанию. Хотите пересать делать один и тот же макияж из дня в день - приходите на урок "Макияж для себя". Проработаем ваше лицо. Создадим индивидуальные макияжи украшающие конкретно вас. Изучим новые техники и попробуем новые косметические продукты. Записаться можно через Direct🖍 @ulasovetsnastya 💋 ____________________ #совет #блог #blog #bloggerlife #bloggerstyle #blogger_de #blogueiras #blogueiraspe #blogueirsever #blogilates #блогер #блоги - 3 hours ago

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So today's workout done ✔ I  love that I can combine my piit/pop pilates workout 😍. I love my workouts ❤❤❤
#PIITsquad #PIIT28 #blogilates #popster #poppilates #poparmy #piitpocket #friendsaroundtheworld #keepitreal #beaninspiration #bekind #keepsmiling

So today's workout done ✔ I love that I can combine my piit/pop pilates workout 😍. I love my workouts ❤❤❤ #PIITsquad #PIIT28 #blogilates #popster #poppilates #poparmy #piitpocket #friendsaroundtheworld #keepitreal #beaninspiration #bekind #keepsmiling - 4 hours ago

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I had a moment this morning as I got to work 30 mins early today. 
We all have insecurities, thats life right?!
At the end of the day its all about what we do to make us feel better. Rather thats take an online course to bring more knowledge, working out to feel good inside and out. Same with eating a healthy meal.  Reading a new book to bring us into a new world of excitement.

I was doing everything to make myself happy, to feel good. And I was loving it; but I let my busy schedule start getting in the way, AGAIN. And now I am back where I started. Part of me is like "its okay. It's a journey. Get up and lets start over. Let continue." The other part of me. Is pissed that I keep stopping and having to start over. And a bigger part of me is tired of it all.

This is me making yet another commitment to myself. To just stop. ✋🏻 stop beating myself up. Allowing myself to get pulled in every emotional direction which just brings me anxiety and an over whelming sadness. I need to focus on today. What I can do today to make me feel better. To improve on myself. One day at a time. Mental health is just as important. Starting today I'm going to be working on myself mentally and physically.
You're important. Take time everyday to do something for you.

I had a moment this morning as I got to work 30 mins early today. We all have insecurities, thats life right?! At the end of the day its all about what we do to make us feel better. Rather thats take an online course to bring more knowledge, working out to feel good inside and out. Same with eating a healthy meal. Reading a new book to bring us into a new world of excitement. I was doing everything to make myself happy, to feel good. And I was loving it; but I let my busy schedule start getting in the way, AGAIN. And now I am back where I started. Part of me is like "its okay. It's a journey. Get up and lets start over. Let continue." The other part of me. Is pissed that I keep stopping and having to start over. And a bigger part of me is tired of it all. This is me making yet another commitment to myself. To just stop. ✋🏻 stop beating myself up. Allowing myself to get pulled in every emotional direction which just brings me anxiety and an over whelming sadness. I need to focus on today. What I can do today to make me feel better. To improve on myself. One day at a time. Mental health is just as important. Starting today I'm going to be working on myself mentally and physically. You're important. Take time everyday to do something for you. - 4 hours ago

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What’s your favorite ab workout?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
(📷: @justinquebral)

What’s your favorite ab workout? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (📷: @justinquebral ) - 4 hours ago

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“Let’s try to be cute, shall we?” ... But how tf does this heartwithtwohandsthingy actually work?!?” 🧐😆 Swipe right to see us being super happy about getting it right! 💕#weirdos

“Let’s try to be cute, shall we?” ... But how tf does this heartwithtwohandsthingy actually work?!?” 🧐😆 Swipe right to see us being super happy about getting it right! 💕#weirdos - 4 hours ago

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The best news so far today lol I'm so excited for the new planner 😍😍😍#POPARMY #POPPILATES #texasfitlife #texasfitfam #blogilates #blogifam #treatyoself #pilatesislife #PIIT28 #piitprincess #fitmom #poppilatesoftexas #popflexaxtive #ipreview via @preview.app 
Shop Popflex active 😍 amazing workout clothes and great accessories!!! I definitely recommend the vegan suede yoga mats!!! Click my link below 
http://rwrd.io/ymjcn80

The best news so far today lol I'm so excited for the new planner 😍😍😍#POPARMY #POPPILATES #texasfitlife #texasfitfam #blogilates #blogifam #treatyoself #pilatesislife #PIIT28 #piitprincess #fitmom #poppilatesoftexas #popflexaxtive #ipreview via @preview.app Shop Popflex active 😍 amazing workout clothes and great accessories!!! I definitely recommend the vegan suede yoga mats!!! Click my link below http://rwrd.io/ymjcn80 - 5 hours ago

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Placing the focus on what my body has gone through to allow it to do what it can today.

Come learn what your body can do tonight at @24hourfitness.midtown in the GX room at 8. POP Pilates will forever be a movement to keep me grounded, proud, and alive. Maybe it's the Pilates based, core intensive movement. Maybe it's the music pulsing through the room, uniting the class. Whatever it is, I'm so happy I found it when I did.

Placing the focus on what my body has gone through to allow it to do what it can today. Come learn what your body can do tonight at @24hourfitness.midtown in the GX room at 8. POP Pilates will forever be a movement to keep me grounded, proud, and alive. Maybe it's the Pilates based, core intensive movement. Maybe it's the music pulsing through the room, uniting the class. Whatever it is, I'm so happy I found it when I did. - 6 hours ago

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I'm so happy 😊 that we have managed to grow sweet potatoes in Sweden. We were told that we were far to north. I can't wait until next year 😍
#homegrown #sweetpotato #veggiegarden #sweden #westcoastofsweden #beaninspiration #bekind #keepsmiling #popster #piitsters #blogilates #friendsaroundtheworld #keepitreal

I'm so happy 😊 that we have managed to grow sweet potatoes in Sweden. We were told that we were far to north. I can't wait until next year 😍 #homegrown #sweetpotato #veggiegarden #sweden #westcoastofsweden #beaninspiration #bekind #keepsmiling #popster #piitsters #blogilates #friendsaroundtheworld #keepitreal - 6 hours ago

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Starting a girl gang where we support and empower each other. 🙌 First meeting tonight at 6:30 pm POP Pilates! 💖

#poppilatesofficial #poplove #poppilates #workout #exercise #fitness #fitnessjourney #fitchick #fitbabe #bossbabe #girlboss #cardio #pilates #blogilates #afaacertified #afaa #batavia #xsport #xsportfitness #xsportbatavia #chicago #illinois #happiness #goals #motivation #popflex #popflexactive @poppilatesofficial @xsportbatavia @xsportfitness

Starting a girl gang where we support and empower each other. 🙌 First meeting tonight at 6:30 pm POP Pilates! 💖 #poppilatesofficial #poplove #poppilates #workout #exercise #fitness #fitnessjourney #fitchick #fitbabe #bossbabe #girlboss #cardio #pilates #blogilates #afaacertified #afaa #batavia #xsport #xsportfitness #xsportbatavia #chicago #illinois #happiness #goals #motivation #popflex #popflexactive @poppilatesofficial @xsportbatavia @xsportfitness - 6 hours ago

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