“How do you know you are growing in the right direction? You can breathe more deeply, think more clearly, and feel calmness and happiness flow more strongly through your being.” @yung_pueblo
It took me a while to learn this - life is not supposed to be overly difficult. When you are growing in the right direction, the energy flows and you flow, you’re able to handle obstacles and there is an ease due to your calmness and joy.
I invite you to take a few deep, cleansing breaths and release your expectations for how you think your life is supposed to look and instead tune in to how you want to feel. Use your deep breaths to calm your body and still your mind. With that sense of inner peace, notice the solutions, the ideas and the new opportunities that arise and use them as a catalyst to continue to grow in the right direction. ♥️
📷: @scott_tudman - 2 hours ago