Asia Powerlifting Alliance Championships 2019 —⠀
🥇u48kg womens champ
S-only got my opener @ 90kgs/198lbs cause nerves. all of a sudden i forgot how to squat smhh 🤦🏻♀️😅⠀
B-47.5kgs/104.5lbs (+2.5kg for a baby PR)⠀
D-140.5kgs/309.1lbs (+10.5kg PR & new GPA ASIAN DEADLIFT RECORD!!)⠀
278kgs total @ 46.2kgs BW⠀
glad to have managed breaking comp PRs after a rocky start! this tiny ~100pound asian girl can finally deadlift 300+pounds!!! 🥳⠀
thank you so much @philippinepowerlifting for this opportunity! it is an honor to represent #FilipinoStrong ❤️⠀
can’t wait to work harder and get even stronger 😌 on to the next!! #powerlifting#powerliftingph#girlswhopowerlift#powerliftingwomen#squat#bench#deadlift - 5 minutes ago
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