#believe

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You can’t go backwards and change the beginning, but you can start where you are and change the ending. ~ CS Lewis

#strongertoday #believe #believeinyourself #dontlookback #bettertoday #yougotthis

You can’t go backwards and change the beginning, but you can start where you are and change the ending. ~ CS Lewis #strongertoday #believe #believeinyourself #dontlookback #bettertoday #yougotthis - 5 seconds ago

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Wow! #believe

Wow! #believe - 15 seconds ago

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#beautifulcolors#autum🍂#itsbeenagoodday#❤#enjoyingthemoment#peace#hope#believe#❤🍂❤#

#beautifulcolors #autum 🍂#itsbeenagoodday #❤#enjoyingthemoment #peace #hope #believe #❤🍂❤# - 19 seconds ago

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Be your Fearless baby self!
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Before all the other stuff stopped you believing!
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Live your Best Life!
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That’s all!
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#believeinyourself #believe #goals #motivation #work #progress #motivational #live #life #lifestyle #happy #healthylifestyle #health #mindfulness #mindset #positivevibes #strength #mentalhealth #happylife #loveyourself #love #instadaily #instagood #instagram #best #you

Be your Fearless baby self! - - Before all the other stuff stopped you believing! - Live your Best Life! - That’s all! - - #believeinyourself #believe #goals #motivation #work #progress #motivational #live #life #lifestyle #happy #healthylifestyle #health #mindfulness #mindset #positivevibes #strength #mentalhealth #happylife #loveyourself #love #instadaily #instagood #instagram #best #you - 21 seconds ago

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<3 #God #love #faith #believe #bless #gratitude #inspiration #energy #life #now #present #today #tuesday #week #belief #blessed #blessings #blessing #flowers #flower #beautiful #colors #color #nature #Church #Patriarchy #Bucharest #Romania

<3 #God #love #faith #believe #bless #gratitude #inspiration #energy #life #now #present #today #tuesday #week #belief #blessed #blessings #blessing #flowers #flower #beautiful #colors #color #nature #Church #Patriarchy #Bucharest #Romania - 24 seconds ago

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I still ride with the boyz! 
#cowboysnation #dallascowboys #howboutthemcowboys #wedemboyz #believe #firejasongarrett

I still ride with the boyz! #cowboysnation #dallascowboys #howboutthemcowboys #wedemboyz #believe #firejasongarrett - 33 seconds ago

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#weeklyenergies#TerryNazon#westernastrology#learnastrology#knowyourdestiny#divinescience#love#karma#faith#changeyourdestiny#create#createwithlove#believe#healyourself#healothers#life#dubai#bahrain#cairo#beirut#amman#rome#khartoum#london#italy#middleeast🙏🏻💙

#weeklyenergies #TerryNazon #westernastrology #learnastrology #knowyourdestiny #divinescience #love #karma #faith #changeyourdestiny #create #createwithlove #believe #healyourself #healothers #life #dubai #bahrain #cairo #beirut #amman #rome #khartoum #london #italy #middleeast 🙏🏻💙 - 35 seconds ago

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chociaż raz
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@szklanyaniol
Wiersze dziwne i dziwniejsze
Fot.: Dirty Boots and Messy Hair

#motivation #motywacja #fight #walka #hope #nadzieja #believe #wiara #depression #depresja #fightdepression #walczzdepresją #mentalhealth #zdrowiepsychiczne #anxiety #lęk #anxietydisorder #zaburzenialękowe #poem #poetry #poezja #wiersz #poetka #pisarka #writer #selfcare #miłość #love #lgbt #lgbtsupporter

chociaż raz . @szklanyaniol Wiersze dziwne i dziwniejsze Fot.: Dirty Boots and Messy Hair #motivation #motywacja #fight #walka #hope #nadzieja #believe #wiara #depression #depresja #fightdepression #walczzdepresją #mentalhealth #zdrowiepsychiczne #anxiety #lęk #anxietydisorder #zaburzenialękowe #poem #poetry #poezja #wiersz #poetka #pisarka #writer #selfcare #miłość #love #lgbt #lgbtsupporter - 36 seconds ago

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Check out the next podcast 😎 all about bilingual, finding your way in life, real estate, hardships with watching loved ones struggle in life and illnesses. RAW is fully a go! Link: https://anchor.fm/ovn
#RAW #Inspire #Motivate #Subscribe #FollowUs #Share #TogetherWeCanChangeThWorld #Believe #CDO #OV #Overcomer #ChampionsDoOvercome

Check out the next podcast 😎 all about bilingual, finding your way in life, real estate, hardships with watching loved ones struggle in life and illnesses. RAW is fully a go! Link: https://anchor.fm/ovn #RAW #Inspire #Motivate #Subscribe #FollowUs #Share #TogetherWeCanChangeThWorld #Believe #CDO #OV #Overcomer #ChampionsDoOvercome - 48 seconds ago

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Shelter Buddies 🐶❤️ .
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#makingafterschoolcool #proyouth #kids #afterschoolprogram #vusd #supportyouth #education #enrichmentprogram #learning #social #development #afterschool #schools #visaliaschools #community #realeducation #differentlearning #believe #resources #heretohelp #championsforkids #heart #edge #xl #insight #stem

Shelter Buddies 🐶❤️ . . . #makingafterschoolcool #proyouth #kids #afterschoolprogram #vusd #supportyouth #education #enrichmentprogram #learning #social #development #afterschool #schools #visaliaschools #community #realeducation #differentlearning #believe #resources #heretohelp #championsforkids #heart #edge #xl #insight #stem - 48 seconds ago

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Autorização de entrada/permanência Israel! 😍📸 #planejamentoeviagem #israel #terrasagrada #travelinfluencer #travellove #travel #believe #love #blessed

Autorização de entrada/permanência Israel! 😍📸 #planejamentoeviagem #israel #terrasagrada #travelinfluencer #travellove #travel #believe #love #blessed - 55 seconds ago

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When God decides to move, let Him have His way! 
#nothingelsematters 
#greatestaccomplishment 
#womensempowerment #inspirational #selflove #inspiring #inspirationalquotes #followingchrist #jesusgirl #community #outreach #motivation #faith #believe #inspire #rapport #revitalizingwomen #jesus #god #hislove #scriptures #church #ministry #goodreads

When God decides to move, let Him have His way! #nothingelsematters #greatestaccomplishment #womensempowerment #inspirational #selflove #inspiring #inspirationalquotes #followingchrist #jesusgirl #community #outreach #motivation #faith #believe #inspire #rapport #revitalizingwomen #jesus #god #hislove #scriptures #church #ministry #goodreads - 56 seconds ago

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I may call to inquire. Y’all have been warned ✍🏾😏

I may call to inquire. Y’all have been warned ✍🏾😏 - 1 minute ago

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Surat At-Tahrim (The Prohibtiion) - سورة التحريم - Verse 12

Surat At-Tahrim (The Prohibtiion) - سورة التحريم - Verse 12 - 1 minute ago

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Os sonhos secretos realizam.se num querer absoluto. O brilho do sorriso, o olhar atento, a vontade pendurada nessa mesma vontade ...os sonhos ....da " pedra filosofal diz que os sonhos comandam a vida...acredito e acredito cegamente nos meus sonhos acordados e os adormecidos, os distraídos e cheios de medo escondem. se...não é por mal.
Vou chegando até eles e sorrio com frio na barriga e sigo...até conseguir! O sonho comanda a vida e é por ai que caminho...por portas e travessas, com o querer de sentir, chegar, ter, fazer, ser, estar, amar, perdoar, sorrir e continuar a sonhar.
#she#sonhaevive#crerequererepoder#sorrisempre#believe #gratidao#oamorearesposta#withlove

Os sonhos secretos realizam.se num querer absoluto. O brilho do sorriso, o olhar atento, a vontade pendurada nessa mesma vontade ...os sonhos ....da " pedra filosofal diz que os sonhos comandam a vida...acredito e acredito cegamente nos meus sonhos acordados e os adormecidos, os distraídos e cheios de medo escondem. se...não é por mal. Vou chegando até eles e sorrio com frio na barriga e sigo...até conseguir! O sonho comanda a vida e é por ai que caminho...por portas e travessas, com o querer de sentir, chegar, ter, fazer, ser, estar, amar, perdoar, sorrir e continuar a sonhar. #she #sonhaevive #crerequererepoder #sorrisempre #believe #gratidao #oamorearesposta #withlove - 2 minutes ago

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As PROMESSAS NUNCA MORREM!  #Deus #espíritosanto #oração #comunhão #recomeçar #versículo
#frasesbíblicas #salvação #avivamento #creia
#devocional #amordedeus #Amém  #mensagemdedeus #reinodedeus #fé
#frasesmotivadoras #deusnocomando #igsdoreino #igscompropósito #believe #believer

As PROMESSAS NUNCA MORREM! #Deus #espíritosanto #oração #comunhão #recomeçar #versículo #frasesbíblicas #salvação #avivamento #creia #devocional #amordedeus #Amém #mensagemdedeus #reinodedeus #fé #frasesmotivadoras #deusnocomando #igsdoreino #igscompropósito #believe #believer - 2 minutes ago

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#stayinspired #motivation #goodthoughts #quotesforlife #designyourlife #freedom #musthave #fashion #live #love #laugh #stateofpositivity #endlesspossibilities #slaytheday #makeithappen #timetoshine #bestfeelingever #aspiretoinspire #motivationalquotes #itsthelittlethings #igotthis #neverstop #dreambig #gratefulday #breathe #lovinlife #dogood #believe #life #happy

#stayinspired #motivation #goodthoughts #quotesforlife #designyourlife #freedom #musthave #fashion #live #love #laugh #stateofpositivity #endlesspossibilities #slaytheday #makeithappen #timetoshine #bestfeelingever #aspiretoinspire #motivationalquotes #itsthelittlethings #igotthis #neverstop #dreambig #gratefulday #breathe #lovinlife #dogood #believe #life #happy - 2 minutes ago

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☀️🌈🚘🛑#believe#your#self #believeinyourself #mustang#mustanggt #peter#saeco#orlando #orlandoflorida#fl #car #cars #titusvilleflorida #style#adidas#swag #cairo #egypt

☀️🌈🚘🛑#believe #your #self #believeinyourself #mustang #mustanggt #peter #saeco #orlando #orlandoflorida #fl #car #cars #titusvilleflorida #style #adidas #swag #cairo #egypt - 2 minutes ago

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Moms are super stars. The real MVP 🎁
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#lawofattraction #success #believe #positivethoughts #getatherpist #blackexcellence #grateful #havefaith #love #prayerispowerful #motivation #blessed #melanin #dedication #ellendegeneres #dreambig #gratitude #Determination #courage  #karencivil  #focused #dontgiveup #love #grateful #charlamagnethagod #hardwork.

Moms are super stars. The real MVP 🎁 . . . . . . . . . . . . . . . . . . . . . . . . . . . #lawofattraction #success #believe #positivethoughts #getatherpist #blackexcellence #grateful #havefaith #love #prayerispowerful #motivation #blessed #melanin #dedication #ellendegeneres #dreambig #gratitude #Determination #courage #karencivil #focused #dontgiveup #love #grateful #charlamagnethagod #hardwork . - 2 minutes ago

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Single Lat Pulldown
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Here’s a variation on the traditional lat pulldown.  You can do this sitting at the machine, but I find it works more core to stabilize me when I’m sitting on the floor. The single hand grips work too - here I’m using the wide bar. .
Single arm work is beneficial when you have a muscle imbalance where one side is weaker than the other. It allows you to work the weak side independently without the “strong” side helping out. .
Sit tall with your chest out and lean slightly back, keeping your back straight (don’t arch). Brace your core. Take a breath at the top and exhale as you bring your arm down. Really concentrate on using your lats and not your biceps. (It helps me to loosen my grip on the bar, otherwise my biceps want to help out). Go slow, and really squeeze at the bottom. Inhale as you slowly return your arm to the start position. Alternate sides.
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#singlearmpulldown #lats .
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To learn what you should do to reach your fitness goals, send me a DM. I specialize in helping women who are new to lifting and want to learn the right way. .
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#liveyourstrong #lift #believe #thrive #itsinyou #personaltrainer #mississauga #itstimeforyou

Single Lat Pulldown . Here’s a variation on the traditional lat pulldown. You can do this sitting at the machine, but I find it works more core to stabilize me when I’m sitting on the floor. The single hand grips work too - here I’m using the wide bar. . Single arm work is beneficial when you have a muscle imbalance where one side is weaker than the other. It allows you to work the weak side independently without the “strong” side helping out. . Sit tall with your chest out and lean slightly back, keeping your back straight (don’t arch). Brace your core. Take a breath at the top and exhale as you bring your arm down. Really concentrate on using your lats and not your biceps. (It helps me to loosen my grip on the bar, otherwise my biceps want to help out). Go slow, and really squeeze at the bottom. Inhale as you slowly return your arm to the start position. Alternate sides. . . #singlearmpulldown #lats . . To learn what you should do to reach your fitness goals, send me a DM. I specialize in helping women who are new to lifting and want to learn the right way. . . #liveyourstrong #lift #believe #thrive #itsinyou #personaltrainer #mississauga #itstimeforyou - 2 minutes ago

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