I love this time of year, a change in season sparks a change in routine and a clean slate for the rest of the year. For me, more time outside running and bodyweight training and less time in the weights room to switch up my training. What about you? Looking to get started with a fitness routine? I've met a lot of people in the last few weeks who are and want to get gym confident. That's definitely something I can support you with so get in touch... Let's get back to it!
#dowhatyoulove #fitnessmotivation #anytimefitnesswoodley #cavershamhealthandfitness
#rdguk #youcandoit #caversham #lovethistimeofyear #getoutdoors - 1 month ago