#aerialyogawien

215 posts

End your day by completely letting go of all stress.  17 Oct. 5:15 - 1 place available 
24 Oct. 5:15 - 2 places available 
@newwavegym.at 
Reserve now: aerosputnik8@gmail.com #corporatehealth #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness #aerialpilates #aerialyoga #thebestornothing

End your day by completely letting go of all stress. 17 Oct. 5:15 - 1 place available 24 Oct. 5:15 - 2 places available @newwavegym.at Reserve now: aerosputnik8@gmail.com #corporatehealth #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness #aerialpilates #aerialyoga #thebestornothing - 11 days ago

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Unser Baby ist eingeschlafen....😴😴😴💙💙💙💙Schon über 30 Minuten befindet er sich in „Aerial Yoga Träume-Himmel“😍😍😍
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#babyglowfitness #sarakuzel #babyglowmamas #pilatesboutiquevienna #babyyoga #babyboy #mamababyyoga #mamababyyogaswing #aerialyogawien #aerialyogavienna

Unser Baby ist eingeschlafen....😴😴😴💙💙💙💙Schon über 30 Minuten befindet er sich in „Aerial Yoga Träume-Himmel“😍😍😍 . #babyglowfitness #sarakuzel #babyglowmamas #pilatesboutiquevienna #babyyoga #babyboy #mamababyyoga #mamababyyogaswing #aerialyogawien #aerialyogavienna - 16 days ago

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Take a pause & bring a friend or two.  Sunrise Yoga Retreat where you can have your privacy or join the group in the morning.  Refreshments, followed by breakfast and then bike tour or excursion to the beach or mountain. Or simply relax by the pool and soak in the sun in silence surrounded by nature.  It’s definitely NOT a big commercial retreat. 💫EMAIL: aeroaikoretreats@gmail.com ✨💫 #castelcaramel Choose those who choose you and give them 110%. #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #yogateacher #yogaretreat #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness #aerialpilates #aerialyoga

Take a pause & bring a friend or two. Sunrise Yoga Retreat where you can have your privacy or join the group in the morning. Refreshments, followed by breakfast and then bike tour or excursion to the beach or mountain. Or simply relax by the pool and soak in the sun in silence surrounded by nature. It’s definitely NOT a big commercial retreat. 💫EMAIL: aeroaikoretreats@gmail.com ✨💫 #castelcaramel Choose those who choose you and give them 110%. #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #yogateacher #yogaretreat #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness #aerialpilates #aerialyoga - 19 days ago

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Private Studio
Off Location
Corporate/Travel #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness #aerialpilates

Private Studio Off Location Corporate/Travel #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness #aerialpilates - 21 days ago

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How some relax & do maintenance. 🌟🌟🌟🌟🌟 While gaining structural stability, you will sense a deeper relaxation and release of accumulated emotional, physical stress, chronic pain and fatigue.  This meditative approach in suspension promotes balance and harmony by challenging your life force and the body’s own healing intelligence. The focus and goal is to uncover the blocked energy and harmonize with the natural flow.

Private sessions seamlessly weave together many disciplines as well as myofascial, neuromuscular, shiatsu and much more into an intuitive transformative experience.  We treat the body as a whole system, move blocked energy and balance it out.  I always encourage self-empowerment to increase your own healing potential while simultaneously strengthening unused muscles. 
AeroFitness Total Body Conditioning. 
Reserve your private or partner training. www.aeroaiko.com Private Studio
Off Location
Corporate/Travel #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness #aerialpilates

How some relax & do maintenance. 🌟🌟🌟🌟🌟 While gaining structural stability, you will sense a deeper relaxation and release of accumulated emotional, physical stress, chronic pain and fatigue. This meditative approach in suspension promotes balance and harmony by challenging your life force and the body’s own healing intelligence. The focus and goal is to uncover the blocked energy and harmonize with the natural flow. Private sessions seamlessly weave together many disciplines as well as myofascial, neuromuscular, shiatsu and much more into an intuitive transformative experience. We treat the body as a whole system, move blocked energy and balance it out. I always encourage self-empowerment to increase your own healing potential while simultaneously strengthening unused muscles. AeroFitness Total Body Conditioning. Reserve your private or partner training. www.aeroaiko.com Private Studio Off Location Corporate/Travel #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness #aerialpilates - 21 days ago

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My SuperHero from Greece, Tina ❤️demonstrating to the new group🌿🙏🏻🌿 ✨💫🌟 #estoril #aeroyoga #partners Private Studio
Off Location
Corporate/Travel #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness #aerialpilates

My SuperHero from Greece, Tina ❤️demonstrating to the new group🌿🙏🏻🌿 ✨💫🌟 #estoril #aeroyoga #partners Private Studio Off Location Corporate/Travel #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness #aerialpilates - 21 days ago

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AeroFitness Total Body Conditioning. Reserve your private or partner training. To reserve: aerosputnik8@gmail.com #ilovemyjob #cascais #aerofitness #antigravity #aeroyogastudio #personaltrainer #йога #аэройога #alternatetherapy
#спорт #девушка #антигравитация  #vienna #wien #aerofitness #decompression #inversiontherapy #fitnesstrends #aerialyogawien #viennafitness #flyingyoga #floating

AeroFitness Total Body Conditioning. Reserve your private or partner training. To reserve: aerosputnik8@gmail.com #ilovemyjob #cascais #aerofitness #antigravity #aeroyogastudio #personaltrainer #йога #аэройога #alternatetherapy #спорт #девушка #антигравитация #vienna #wien #aerofitness #decompression #inversiontherapy #fitnesstrends #aerialyogawien #viennafitness #flyingyoga #floating - 22 days ago

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Reserve 10-14 June 2020 to detox & reset.  Sunrise Yoga & AeroYoga at Castel Caramel 🌟Spring /Summer 2020🌟 South of France 🌿🌿🌿🌿🌿Swim, hike, cycle and more.

Reserve 10-14 June 2020 to detox & reset. Sunrise Yoga & AeroYoga at Castel Caramel 🌟Spring /Summer 2020🌟 South of France 🌿🌿🌿🌿🌿Swim, hike, cycle and more. - 26 days ago

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Welcome to this 3 level estate hidden in Menton where Ernst Fuchs once lived.  Reserve your private getaway to detox, swim, go on a cycling tour and more. 
Five unique bedrooms with separate kitchens & terraces so you can have your privacy or join others for a daily swim, yoga, aeroyoga and more. 
Airport transfer included 
Cycling & yacht is extra.  Spring & Summer 2020

Space is limited. aeroaikoretreats@gmail.com

#erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #yogagirl #aerialpilates #aerialyoga #retreat #yogaretreat #menton #côtedazur  #france #italy #monaco #privateretreat #castelcaramel

Welcome to this 3 level estate hidden in Menton where Ernst Fuchs once lived. Reserve your private getaway to detox, swim, go on a cycling tour and more. Five unique bedrooms with separate kitchens & terraces so you can have your privacy or join others for a daily swim, yoga, aeroyoga and more. Airport transfer included Cycling & yacht is extra. Spring & Summer 2020 Space is limited. aeroaikoretreats@gmail.com #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #yogagirl #aerialpilates #aerialyoga #retreat #yogaretreat #menton #côtedazur #france #italy #monaco #privateretreat #castelcaramel - 26 days ago

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Statue: Sun Angel by Ernst Fuchs #castelcaramel ❤️Reserve your private retreat for May & June 2020. Space is limited. aeroaikoretreats@gmail.com

Statue: Sun Angel by Ernst Fuchs #castelcaramel ❤️Reserve your private retreat for May & June 2020. Space is limited. aeroaikoretreats@gmail.com - 28 days ago

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🚁 Welcome to Sunrise Yoga! #Bonjour #Menton🚁 Music: Ancient Sun Mantra 🌞 #erste #aerialfitness #aerialyogawien #personaltrainer #pt #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #yogagirl #aerofitness #aerialpilates #aerialyoga #yogaretreat #côtedazur #september #france  #monaco #retreat #privateretreat #castelcaramel

🚁 Welcome to Sunrise Yoga! #Bonjour #Menton 🚁 Music: Ancient Sun Mantra 🌞 #erste #aerialfitness #aerialyogawien #personaltrainer #pt #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #yogagirl #aerofitness #aerialpilates #aerialyoga #yogaretreat #côtedazur #september #france #monaco #retreat #privateretreat #castelcaramel - 29 days ago

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There are days when I’m so exhausted that I can’t sleep.  When you don’t get enough sleep your body can stay bloated, with inflammation & doesn’t recover.  I’ve been waking up very sore and ending the day sore but I am finally recovering.  Thank you Cornelia for this gorgeous space for Sunrise/Sunset retreat that sparks my creativity and those of others. 
Choose those who choose you and give them 110%.

There are days when I’m so exhausted that I can’t sleep. When you don’t get enough sleep your body can stay bloated, with inflammation & doesn’t recover. I’ve been waking up very sore and ending the day sore but I am finally recovering. Thank you Cornelia for this gorgeous space for Sunrise/Sunset retreat that sparks my creativity and those of others. Choose those who choose you and give them 110%. - 29 days ago

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Choose those who choose you and give them 110%. Join ❤️Andrea @bodyartinwien for an amazing flow session in #wien #vienna  #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness #aerialpilates #aerialyoga

Choose those who choose you and give them 110%. Join ❤️Andrea @bodyartinwien for an amazing flow session in #wien #vienna #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness #aerialpilates #aerialyoga - 30 days ago

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RESULTS ARE NOTED AFTER 1 SESSION. GOES DEEPER WITH EACH SESSION AND A COMPLETE RESET BY THE 4-6 SESSION. 
THEN WE CONTINUE TO REBUILD. ✨💫 Reserve your private sessions now. aerosputnik8@gmail.com
Private Studio
Off Location
Corporate/Travel #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness #aerialpilates

RESULTS ARE NOTED AFTER 1 SESSION. GOES DEEPER WITH EACH SESSION AND A COMPLETE RESET BY THE 4-6 SESSION. THEN WE CONTINUE TO REBUILD. ✨💫 Reserve your private sessions now. aerosputnik8@gmail.com Private Studio Off Location Corporate/Travel #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness #aerialpilates - 1 month ago

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Whether you are in recovery, a yogi, a personal trainer, a runner, martial artist, golfer, motorcycle racer, or dancer, this valuable complementary practice will refine your core, enhance performance, give faster reflex and recovery time while promoting total well being.  It is low risk, deeply healing and nutrifying for the joints, vertebrae and brain which serves as a center of the nervous system and eye health.

These sessions improve the posture, body alignment, breathing, concentration, balance, flexibility, attention, agility, circulation & coordination getting to control the 800 voluntary motor muscles. It strengthens the core muscles, formed by the abdominal, lumbar, gluteal and perineal, improving blood circulation and bone formation. It reduces the risk of fractures and is ideal for the prevention of osteoporosis. Reserve your private training.  Email: aerosputnik8@gmail.com #corporatehealth #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness #aerialpilates #aerialyoga

Whether you are in recovery, a yogi, a personal trainer, a runner, martial artist, golfer, motorcycle racer, or dancer, this valuable complementary practice will refine your core, enhance performance, give faster reflex and recovery time while promoting total well being. It is low risk, deeply healing and nutrifying for the joints, vertebrae and brain which serves as a center of the nervous system and eye health. These sessions improve the posture, body alignment, breathing, concentration, balance, flexibility, attention, agility, circulation & coordination getting to control the 800 voluntary motor muscles. It strengthens the core muscles, formed by the abdominal, lumbar, gluteal and perineal, improving blood circulation and bone formation. It reduces the risk of fractures and is ideal for the prevention of osteoporosis. Reserve your private training. Email: aerosputnik8@gmail.com #corporatehealth #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness #aerialpilates #aerialyoga - 1 month ago

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Prepping modern day Amazonians using ropes and parachute material. 
From deeply relaxing therapeutic sessions to aerial choreography, each session builds upon the other.  www.aeroaiko.com 🌟 Music: Cafe Del Mar - Ave Maria @andreaflow @bodyartinwien @newwavegym.at 💫Tuesday’s Group 4:20-5:20 1 space is available starting October.  Send message to reserve.  Email: #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness #aerialpilates #aerialyoga #erstecampus

Prepping modern day Amazonians using ropes and parachute material. From deeply relaxing therapeutic sessions to aerial choreography, each session builds upon the other. www.aeroaiko.com 🌟 Music: Cafe Del Mar - Ave Maria @andreaflow @bodyartinwien @newwavegym.at 💫Tuesday’s Group 4:20-5:20 1 space is available starting October. Send message to reserve. Email: #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness #aerialpilates #aerialyoga #erstecampus - 1 month ago

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Tuesday’s Group 4:20-5:20 1 space is available.  Send message to reserve.  Email: #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness #aerialpilates #aerialyoga #erstecampus #summer #vienna #cascais aerosputnik8@gmail.com

Tuesday’s Group 4:20-5:20 1 space is available. Send message to reserve. Email: #erste #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness #aerialpilates #aerialyoga #erstecampus #summer #vienna #cascais aerosputnik8@gmail.com - 1 month ago

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I love unraveling my new Bionic Dolls. Both require different adjustments.  Both love adrenaline. 😆 @newwavegym.at #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness

I love unraveling my new Bionic Dolls. Both require different adjustments. Both love adrenaline. 😆 @newwavegym.at #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness - 1 month ago

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Two beautiful bionic women I get to recalibrate.  Let’s see what their superpowers are! 🤓💫✨#nerdygirl #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness

Two beautiful bionic women I get to recalibrate. Let’s see what their superpowers are! 🤓💫✨#nerdygirl #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness - 1 month ago

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Experience total body conditioning: 2-3 times a week to make fast progress or once a week for general maintenance.  Shoulders, arms, chest, abs, glutes, push ups, planks, pikes, stretches inverted and suspended. 💫💫💫💫💫 X-Men Training continues @newwavegym.at 🌟🌟🌟🌟🌟 Off Location
Corporate/Travel #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch#aerofitness Music: Rain 😘 Madonna ❤️

Experience total body conditioning: 2-3 times a week to make fast progress or once a week for general maintenance. Shoulders, arms, chest, abs, glutes, push ups, planks, pikes, stretches inverted and suspended. 💫💫💫💫💫 X-Men Training continues @newwavegym.at 🌟🌟🌟🌟🌟 Off Location Corporate/Travel #aerialfitness #aerialyogawien #personaltrainer #pt #fitnessvienna #aerialworkout #stretchingroutine #feelbetter #bestworkout #девушка #здоровье #health #mobility #fresh #lifestyle #poweroflife #grouplessons #professional #vertikalfitness #yogagirl #vertikaltuch #aerofitness Music: Rain 😘 Madonna ❤️ - 2 months ago

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