#wod

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This weeks motivation is brought to you by the man himself, Greg Glassman. Not only is this true in your training but it’s also true of life. Don’t shy away from the hard things, they are how you grow as a person. .
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Athlete: @tiaclair1 
#wodcare #wodcarecrossfitscholarship #prevent #crossfit #crossfitgames2020 #wod #crossfitcoach #crossfitmom #crossfitdad #community #crossfitgear #crossfithandcare #crossfithands #crossfitlife #crossfitlifestyle #fitness #fitnessmotivation #youcandoit #crossfitcouple #responsiblebusiness #tallpeopledoingfitness #crossfitgirls #crossfitusa #crossfitter #crossfitcommunity #liftheavy #functionalfitness #crossfitfamily #betterthanyesterday

This weeks motivation is brought to you by the man himself, Greg Glassman. Not only is this true in your training but it’s also true of life. Don’t shy away from the hard things, they are how you grow as a person. . . . Athlete: @tiaclair1 #wodcare #wodcarecrossfitscholarship #prevent #crossfit #crossfitgames2020 #wod #crossfitcoach #crossfitmom #crossfitdad #community #crossfitgear #crossfithandcare #crossfithands #crossfitlife #crossfitlifestyle #fitness #fitnessmotivation #youcandoit #crossfitcouple #responsiblebusiness #tallpeopledoingfitness #crossfitgirls #crossfitusa #crossfitter #crossfitcommunity #liftheavy #functionalfitness #crossfitfamily #betterthanyesterday - 1 minute ago

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ways to eat your water to still hit your daily intake goal - the more you know ✨
#buildingbodiesfuelingminds #P4L #healthy #mealprep #fitness #cleveland #southeuclid #keto #vegan #intermittent fasting #clevelandfitness #iifym #pescaterian #fit #clefit #clevelandbrowns #cavs #clevelanddotcom #clevelandscene #csu #mealplan #whatsinyourlunchbox #iifym #macros #eatclean #weightloss #WOD #cleaneating #gains

ways to eat your water to still hit your daily intake goal - the more you know ✨ #buildingbodiesfuelingminds #P4L #healthy #mealprep #fitness #cleveland #southeuclid #keto #vegan #intermittent fasting #clevelandfitness #iifym #pescaterian #fit #clefit #clevelandbrowns #cavs #clevelanddotcom #clevelandscene #csu #mealplan #whatsinyourlunchbox #iifym #macros #eatclean #weightloss #WOD #cleaneating #gains - 2 minutes ago

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🔥Video esecuzione Floor Ring Push Up🔥

La potenza è niente senza il controllo.
Imparare a gestire movimenti semplici su strumenti instabili.
Come rendere difficile un “semplice” Push Up. 💥H.P.B💥
(High Performance Body) Se vuoi ottenere la massima prestazione dal tuo corpo.

Ci sono metodologie specifiche👍🏻 Se vuoi ottenere la massima prestazione dal tuo corpo.

Mantieni la tecnica corretta dei movimenti ed allenati con intelligenza.☝️ Se ti è piaciuto lascia un commento 😊💪 qui sotto 👇🏻
condividilo sulla tua pagina o storia per raggiungere le 50 interazioni e sbloccare il prossimo video 😊🔥💪
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#kettlebell #kettlebellworkout
#crossfitcoach #crossfit #kettlebellswing #clubbell #clubbellstrength #functionalfitness #functionaltraining #functional #allenamento #allenamentofunzionale #circuittraining #circuito #dimagrire #cambiarecorpo #dieta #mangiaresano #fitness #fitnessmotivation #wellness #dimagrire #dimagrirevelocemente #personaltrainer #personalcoach #vitasana #stareinforma #wod #influencer #dimagrimento

🔥Video esecuzione Floor Ring Push Up🔥 La potenza è niente senza il controllo. Imparare a gestire movimenti semplici su strumenti instabili. Come rendere difficile un “semplice” Push Up. 💥H.P.B💥 (High Performance Body) Se vuoi ottenere la massima prestazione dal tuo corpo. Ci sono metodologie specifiche👍🏻 Se vuoi ottenere la massima prestazione dal tuo corpo. Mantieni la tecnica corretta dei movimenti ed allenati con intelligenza.☝️ Se ti è piaciuto lascia un commento 😊💪 qui sotto 👇🏻 condividilo sulla tua pagina o storia per raggiungere le 50 interazioni e sbloccare il prossimo video 😊🔥💪 . . . . . . . . . . #kettlebell #kettlebellworkout #crossfitcoach #crossfit #kettlebellswing #clubbell #clubbellstrength #functionalfitness #functionaltraining #functional #allenamento #allenamentofunzionale #circuittraining #circuito #dimagrire #cambiarecorpo #dieta #mangiaresano #fitness #fitnessmotivation #wellness #dimagrire #dimagrirevelocemente #personaltrainer #personalcoach #vitasana #stareinforma #wod #influencer #dimagrimento - 2 minutes ago

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Throw it higher as you can!
#crossfit #wallball #training #crossfitter #crossfitopen #wod #pain #passion #sport #workout #crossfitcommunity

Throw it higher as you can! #crossfit #wallball #training #crossfitter #crossfitopen #wod #pain #passion #sport #workout #crossfitcommunity - 2 minutes ago

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Great days in Berlin coming to an end - painful wod by @coach.princess but
#saturdaysarefortheboys and #sundaysarefundays and we are #2blessed2bestressed 💯🦍🏋🏽‍♂️
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#movember #bearded #teamnocco #hwpo #wod #crossfit

Great days in Berlin coming to an end - painful wod by @coach.princess but #saturdaysarefortheboys and #sundaysarefundays and we are #2blessed2bestressed 💯🦍🏋🏽‍♂️ • #movember #bearded #teamnocco #hwpo #wod #crossfit - 2 minutes ago

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These CrossFit WODs are big & tough, but your goals are bigger & tougher, so having the right type of energy is an absolute necessity in becoming the athlete you always dreamt of becoming.⠀
Here are some quick tips to boosting your energy in CrossFit.⠀
1. ALWAYS make sure you're drinking water in your WOD---> Don't worry about the time-cap until your thirst has been quenched (just make sure you have a bathroom nearby)⠀
2. Use Acai fruit & B-vitamins---> These 2 supplements alone will propel your CrossFit performance to new heights you never thought possible⠀
3. Proper Form is ESSENTIAL--> Don't even think about meeting the Rx for the WOD & getting on the Leaderboard, until you've scaled your WODs and your form is top-notch⠀
4. STOP neglecting you nutrition--> Too many CrossFit athletes think you can eat whatever you want because the workouts are more intense. FALSE. Yes, you can enjoy the foods you love but not all the time. Get your nutrition game plan in check, and CrossFit just becomes that much easier for you. ⠀
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Follow---->@apolloplussupps💪⠀
Follow---->@apolloplussupps 💪⠀
Follow---->@apolloplussupps 💪⠀
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#crossfit #crossfitgames #gymnastics #weightlifting ⠀
#bodybuilding #powerlifting #athletedaily #supplements⠀
#trainingforlife #fitness #motivation #training #wod ⠀
#strength #supplements #functionaltraining #energy #endurance⠀
#handstand #crossfit #crossfitgames #gymnastics #crossfitforlife⠀
#forgingelitefitness #trainingforlife #fitness #motivation ⠀
#training #wod

These CrossFit WODs are big & tough, but your goals are bigger & tougher, so having the right type of energy is an absolute necessity in becoming the athlete you always dreamt of becoming.⠀ Here are some quick tips to boosting your energy in CrossFit.⠀ 1. ALWAYS make sure you're drinking water in your WOD---> Don't worry about the time-cap until your thirst has been quenched (just make sure you have a bathroom nearby)⠀ 2. Use Acai fruit & B-vitamins---> These 2 supplements alone will propel your CrossFit performance to new heights you never thought possible⠀ 3. Proper Form is ESSENTIAL--> Don't even think about meeting the Rx for the WOD & getting on the Leaderboard, until you've scaled your WODs and your form is top-notch⠀ 4. STOP neglecting you nutrition--> Too many CrossFit athletes think you can eat whatever you want because the workouts are more intense. FALSE. Yes, you can enjoy the foods you love but not all the time. Get your nutrition game plan in check, and CrossFit just becomes that much easier for you. ⠀ ⠀ Follow---->@apolloplussupps 💪⠀ Follow---->@apolloplussupps 💪⠀ Follow---->@apolloplussupps 💪⠀ ⠀ #crossfit #crossfitgames #gymnastics #weightlifting#bodybuilding #powerlifting #athletedaily #supplements#trainingforlife #fitness #motivation #training #wod#strength #supplements #functionaltraining #energy #endurance#handstand #crossfit #crossfitgames #gymnastics #crossfitforlife#forgingelitefitness #trainingforlife #fitness #motivation#training #wod - 3 minutes ago

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Anything over 3 reps is cardio and you know what they say lol cardio is hardio. Was really consistent with my workouts this week might be finally getting back on track you know only took like 5 months lmaoooooiwannakmsooooo.
204x3x8 TnG bench
I feel like i haven’t hit a volume bench fag in a minute and my titties are feeling it but aye did y’all peep that @notoriousbastards tee bet ya ain’t seen that one yet 🤫🤫🤫 these boiz soft and breathable too finna wear this shirt for like a week straight so if I smell don’t judge me I’m comfortable.
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#GripAndRip #fitfam #fitspo #fitlife #fitness #bodybuilding #usapl #ipf #powerlifting #gains #gainz #ufcgymsunnyvale #lifting #lift #Bench #Traindifferent #TeamWARCAT #AttackAmbition #traininsane #wod #gymlife #gym #BenchPress #Chest #ChestDay #powerlift #swolepatrol #like4like #followforfollow

Anything over 3 reps is cardio and you know what they say lol cardio is hardio. Was really consistent with my workouts this week might be finally getting back on track you know only took like 5 months lmaoooooiwannakmsooooo. 204x3x8 TnG bench I feel like i haven’t hit a volume bench fag in a minute and my titties are feeling it but aye did y’all peep that @notoriousbastards tee bet ya ain’t seen that one yet 🤫🤫🤫 these boiz soft and breathable too finna wear this shirt for like a week straight so if I smell don’t judge me I’m comfortable. • • • • #GripAndRip #fitfam #fitspo #fitlife #fitness #bodybuilding #usapl #ipf #powerlifting #gains #gainz #ufcgymsunnyvale #lifting #lift #Bench #Traindifferent #TeamWARCAT #AttackAmbition #traininsane #wod #gymlife #gym #BenchPress #Chest #ChestDay #powerlift #swolepatrol #like4like #followforfollow - 3 minutes ago

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Le froid arrive mais on lâche rien !
#wod #poppingdance #pop  #musique #song #dubstep #miroir #mime #thehope #danse #french #marseille #passion #worldofdance #hiphopmusic #troiboy #happy #dancer

Le froid arrive mais on lâche rien ! #wod #poppingdance #pop #musique #song #dubstep #miroir #mime #thehope #danse #french #marseille #passion #worldofdance #hiphopmusic #troiboy #happy #dancer - 3 minutes ago

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Who remembers this classic battle? 🔥🔥🔥 tag a friend!

Who remembers this classic battle? 🔥🔥🔥 tag a friend! - 3 minutes ago

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Surround yourself with people who encourage you to STEP up! 🙌🏻 ⠀
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#CFLlimburg #CrossfitLimburg #CFLM

Surround yourself with people who encourage you to STEP up! 🙌🏻 ⠀ ⠀ #CFLlimburg #CrossfitLimburg #CFLM - 3 minutes ago

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Just post

#workout #biceps #shoulder #progress #getbig #fitzeri #best #wod  #fitnessworld

Just post #workout #biceps #shoulder #progress #getbig #fitzeri #best #wod #fitnessworld - 4 minutes ago

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Testando wod 1 e 2... bora dupla!!! 💪🏻⚡️🏋🏻‍♂️
Domingo, dia de treino!!! ______________________________________________________
#thiagomartinspersonaltrainer

Testando wod 1 e 2... bora dupla!!! 💪🏻⚡️🏋🏻‍♂️ Domingo, dia de treino!!! ______________________________________________________ #thiagomartinspersonaltrainer - 5 minutes ago

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Great end to a great weekend. Sunday run with @mernnn_x 🏃🏽‍♀️♥️

Great end to a great weekend. Sunday run with @mernnn_x 🏃🏽‍♀️♥️ - 6 minutes ago

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Today she had her first CrossFit games! Can’t describe how proud we are! She did a very good job 💚 #crossfit #wod #crossfitgames #greenerfamily #proud

Today she had her first CrossFit games! Can’t describe how proud we are! She did a very good job 💚 #crossfit #wod #crossfitgames #greenerfamily #proud - 7 minutes ago

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Simple and flex ✌💪
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#bodybuilding #excercise#fitspo #getfit #muscle #beachbody #shredded #cleaneating #wod #weightless #fitness #gym #fitspiration #aesthetics #gymtime #transformation #ripped #personaltrainer #strong #protein #justdoit #abs #health #fitfam #calisthenics #fastedworkout #naturalbodybuilding#fit

Simple and flex ✌💪 . . . #bodybuilding #excercise #fitspo #getfit #muscle #beachbody #shredded #cleaneating #wod #weightless #fitness #gym #fitspiration #aesthetics #gymtime #transformation #ripped #personaltrainer #strong #protein #justdoit #abs #health #fitfam #calisthenics #fastedworkout #naturalbodybuilding #fit - 8 minutes ago

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Jeg vet ikke hva DU har brukt søndagen din på, men jeg har bla vært på CrossFit-time med @holtekristin og @nicobilla , hatt workshop i handstand walk, trent mobilitet og vært på foredrag om søvn på @nihaktiv 🤸🏼‍♀️🦋👊🏻😉 Gleder meg allerede til neste år 😅 #nihaktiv #nihaktivconvention2019 #kriger #reeboknordics #crossfit #norgesidrettshøgskole #crossfitoslo #satsnorge #wod #workout #workoutmotivation #aktivhverdag #treningsglede #trening #crossfitters #aktivhelg #satsbislett #satssagene #personaltrainer #personligtrener

Jeg vet ikke hva DU har brukt søndagen din på, men jeg har bla vært på CrossFit-time med @holtekristin og @nicobilla , hatt workshop i handstand walk, trent mobilitet og vært på foredrag om søvn på @nihaktiv 🤸🏼‍♀️🦋👊🏻😉 Gleder meg allerede til neste år 😅 #nihaktiv #nihaktivconvention2019 #kriger #reeboknordics #crossfit #norgesidrettshøgskole #crossfitoslo #satsnorge #wod #workout #workoutmotivation #aktivhverdag #treningsglede #trening #crossfitters #aktivhelg #satsbislett #satssagene #personaltrainer #personligtrener - 8 minutes ago

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Sundays are made for good coffee and exploring. Enjoy your Sunday!!⁠
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.⁠ #fitness #fitfam #workout #gym #training #wod #bodybuilding#crossfit #gymlife #fitnessgear #crossfitter #snatch #getfit #sunday #exploring⁠
#coffeetime #coffeelover #coffeeaddict #coffeeshop #coffeegram #specialtycoffee #Metconcoffee #coffee #riseandgrind #wholebeancoffee #smallbusiness⁠

Sundays are made for good coffee and exploring. Enjoy your Sunday!!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #fitness #fitfam #workout #gym #training #wod #bodybuilding #crossfit #gymlife #fitnessgear #crossfitter #snatch #getfit #sunday #exploring#coffeetime #coffeelover #coffeeaddict #coffeeshop #coffeegram #specialtycoffee #Metconcoffee #coffee #riseandgrind #wholebeancoffee #smallbusiness ⁠ - 8 minutes ago

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TRAINING 18/11/2019 ⚡️
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Ready? Tag je trainingsmaatje , hoe laat zien we jou?
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#crossfit074 .
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#wod #wodoftheday #workout #crossfit #crossfitters #overheadsquat #dumbellworkout #strenght #powerlifting #powersnatch #metcon #fortime #training

TRAINING 18/11/2019 ⚡️ . . Ready? Tag je trainingsmaatje , hoe laat zien we jou? . . #crossfit074 . . 📸 credits:@moniqueglimmerveen . . . #wod #wodoftheday #workout #crossfit #crossfitters #overheadsquat #dumbellworkout #strenght #powerlifting #powersnatch #metcon #fortime #training - 9 minutes ago

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New Blog Live
Week of 11-18-2019
•• VISIT OUR WEBSITE FOR MORE ••
•Link in Bio•
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🏋🏻‍♀️ @crossfit
📸 @cmphotographyli
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#crossfit #crossfit631 #CF631
#crossfit631redwoods #fitness
#strongman #wod #community
#coram #selden #centereach
#portjeff #middleisland #longisland #blog

New Blog Live Week of 11-18-2019 •• VISIT OUR WEBSITE FOR MORE •• •Link in Bio• • 🏋🏻‍♀️ @crossfit 📸 @cmphotographyli • • • • • • #crossfit #crossfit631 #CF631 #crossfit631redwoods #fitness #strongman #wod #community #coram #selden #centereach #portjeff #middleisland #longisland #blog - 10 minutes ago

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Awesome result today with a 3-3-2-1 for 2nd overall. All for Such a great cause to!! 💪💪💪. @ajovanovic85 ..
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@sportsshoes 
@evolve_rx 
@reyllenfitness 
@bulldoggear 
@goatstrength 
@crossfitskipton 
@reebokfitnes
@niketraining
@crossfitskipton #crossfitskipton #boxjumps #hardsport #fitness #fit #goatstrength @nocco 
#crossfitskipton #crossfit #reebok #tribalclash #niketraining #fitlife #athlete #crossfitlife #crossfituk #crossfitbox #workout #wod #crossfitter #fitness #crossfitgames #metcon #olympiclifting #crossfitcommunity #crossfitmotivation #inov8 #bulldoggear #teamgoat #goatstrength #battleoats #trainning #competition #gym

Awesome result today with a 3-3-2-1 for 2nd overall. All for Such a great cause to!! 💪💪💪. @ajovanovic85 .. .. .. @sportsshoes @evolve_rx @reyllenfitness @bulldoggear @goatstrength @crossfitskipton @reebokfitnes @niketraining @crossfitskipton #crossfitskipton #boxjumps #hardsport #fitness #fit #goatstrength @nocco #crossfitskipton #crossfit #reebok #tribalclash #niketraining #fitlife #athlete #crossfitlife #crossfituk #crossfitbox #workout #wod #crossfitter #fitness #crossfitgames #metcon #olympiclifting #crossfitcommunity #crossfitmotivation #inov8 #bulldoggear #teamgoat #goatstrength #battleoats #trainning #competition #gym - 10 minutes ago

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