#everystepstronger

4,171 posts

Membership Site Will kick off much sooner than Uncle Weck thought... (Family Business!!!!!) Limited to 117 Forever Members for a Time. Then the Benefits of Membership open up for Everyone at $10.17/mo. Actually not everyone there are people who can no longer work with Uncle Weck in any capacity. Word to the Wise, don’t spread lies. #TRUSTUncleWeck #EveryStepStronger

Membership Site Will kick off much sooner than Uncle Weck thought... (Family Business!!!!!) Limited to 117 Forever Members for a Time. Then the Benefits of Membership open up for Everyone at $10.17/mo. Actually not everyone there are people who can no longer work with Uncle Weck in any capacity. Word to the Wise, don’t spread lies. #TRUSTUncleWeck #EveryStepStronger - 5 hours ago

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@crossfitdiscovery is leading the way forward for CrossFit fulfilling the mandate Crossfit set for itself from its inception. :
Nothing beats #WeckMethod at Making Everything Else Better.
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#CrossFit #EveryStepStronger

@crossfitdiscovery is leading the way forward for CrossFit fulfilling the mandate Crossfit set for itself from its inception. : Nothing beats #WeckMethod at Making Everything Else Better. : #CrossFit #EveryStepStronger - 19 hours ago

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Amazing time training with the groundbreaking coaches at @weckmethod  thanks to David, Chris, and Alex (@gooduncleweck @savageprotocols and @kanellistrainingsystems) for their guidance. This team has discovered the source code for efficient, powerful, pain-free and joyful human movement.  And now it’s time to share the path to  fluidity and better function with  Discovery AND the greater CrossFit community. #everystepstronger #happyhealthyfit #discoveryourpower #discoveryourjoy #leadbyexample #crossfit #weckmethodqualified #danielisland #charlestonsc @michaelrbales

Amazing time training with the groundbreaking coaches at @weckmethod thanks to David, Chris, and Alex (@gooduncleweck @savageprotocols and @kanellistrainingsystems ) for their guidance. This team has discovered the source code for efficient, powerful, pain-free and joyful human movement. And now it’s time to share the path to fluidity and better function with Discovery AND the greater CrossFit community. #everystepstronger #happyhealthyfit #discoveryourpower #discoveryourjoy #leadbyexample #crossfit #weckmethodqualified #danielisland #charlestonsc @michaelrbales - 20 hours ago

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Let’s see what they do.... Will They Stand for Freedom?  Or Will They Keep Groveling at the feet of their shoe sponsor?
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This whole thing does one thing for sure already...... WE KNOW WHO OWNS THE NBA NOW..... They JUST DID IT.
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#TRUSTUncleWeck
#EveryStepStronger

Let’s see what they do.... Will They Stand for Freedom? Or Will They Keep Groveling at the feet of their shoe sponsor? : This whole thing does one thing for sure already...... WE KNOW WHO OWNS THE NBA NOW..... They JUST DID IT. : #TRUSTUncleWeck #EveryStepStronger - 22 hours ago

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Simple Solution to a Global Catastrophe.  #TRUSTUncleWeck #EveryStepStronger

Simple Solution to a Global Catastrophe. #TRUSTUncleWeck #EveryStepStronger - 1 day ago

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Flowing with the rope 🐒♾ #AnimalFlow + #weckmethod 🤙🏽 @animalflowofficial @weckmethod @ropeflowacademy #rollingtheropes #everystepstronger #flow #mobility #strength #meditation #calisthenics #fit #fitness #fitlife #instafit #fitsporation #fitfam #flowfam

Flowing with the rope 🐒♾ #AnimalFlow + #weckmethod 🤙🏽 @animalflowofficial @weckmethod @ropeflowacademy #rollingtheropes #everystepstronger #flow #mobility #strength #meditation #calisthenics #fit #fitness #fitlife #instafit #fitsporation #fitfam #flowfam - 2 days ago

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You get doses of Uncle Weck at WMQ. #EveryStepStronger

You get doses of Uncle Weck at WMQ. #EveryStepStronger - 2 days ago

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We feed you like royalty at WMQ. @gabriela.lopez.1042032 is world class cuisine!  #EveryStepStronger

We feed you like royalty at WMQ. @gabriela.lopez.1042032 is world class cuisine! #EveryStepStronger - 2 days ago

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New World Record..... sort of.... but it’s not “official” because the performance was assisted and circumstances controlled to every last detail. :
As a result of this remarkable achievement (that doesn’t count) is when the 2 hour Marathon is broken for real (without all the controls and assistance) many fewer regular people will know or care. : 
Here’s why.
Organizing a “perfect practice” is really what this achievement was.... after all where does one draw the line in terms how much and what kind of aid and assistance is given to the runner. :
Justin Gatlin ran a 9.4 “World Record” 100 Meters with giant fans blowing wind behind him. :
This mile stone event for humanity is now clouded in confusion (a “world record” that is not a world record) :
While this is a remarkable achievement from the greatest Marathoner in known history, the Net Effect of breaking 2 hours in this fashion is the Fanfare and Fascination from the general population will be severely diminished because 2 hours has already been beaten.... or was it...... it was..... but it wasn’t..... officially. :
The Good News is breaking 2 will become the standard when Every Runner on the Planet is Running WITH Weck.
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The BETTER News is Running is transformed for the PEOPLE who Finally Feel the Joy that comes from Running with Weck.
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Stay tuned for a video explaining why Uncle Weck’s Same Side Stride™ technique is So Much Faster than the way they run Marathons now.
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Things are moving FASTER and FASTER.
#TRUSTUncleWeck
:
#EveryStepStronger

New World Record..... sort of.... but it’s not “official” because the performance was assisted and circumstances controlled to every last detail. : As a result of this remarkable achievement (that doesn’t count) is when the 2 hour Marathon is broken for real (without all the controls and assistance) many fewer regular people will know or care. : Here’s why. Organizing a “perfect practice” is really what this achievement was.... after all where does one draw the line in terms how much and what kind of aid and assistance is given to the runner. : Justin Gatlin ran a 9.4 “World Record” 100 Meters with giant fans blowing wind behind him. : This mile stone event for humanity is now clouded in confusion (a “world record” that is not a world record) : While this is a remarkable achievement from the greatest Marathoner in known history, the Net Effect of breaking 2 hours in this fashion is the Fanfare and Fascination from the general population will be severely diminished because 2 hours has already been beaten.... or was it...... it was..... but it wasn’t..... officially. : The Good News is breaking 2 will become the standard when Every Runner on the Planet is Running WITH Weck. : The BETTER News is Running is transformed for the PEOPLE who Finally Feel the Joy that comes from Running with Weck. : Stay tuned for a video explaining why Uncle Weck’s Same Side Stride™ technique is So Much Faster than the way they run Marathons now. : Things are moving FASTER and FASTER. #TRUSTUncleWeck : #EveryStepStronger - 2 days ago

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At some point all the World Champion and Unprecedented Performance Gains will settle the matter and we will finally witness the collapse of the corrupt national strength functional training powers that are no longer. :
Getting Certified in by the Experts in Dysfunction and the the “learn-dysfunction-by-doing” Summits. 
Selling exercise products that anyone can buy elsewhere THINKING THE DYSFUNCTIONAL Training that built the business is gonna sell today, tomorrow or ever again is A Dumb Way to Look at Reality. #TRUSTUncleWeck #EveryStepStronger Posted @withrepost • @justinjamesgolf 🔥 The best glute activation you’ll ever get. My favorite exercise. 🔥
A stronger, more powerful posterior chain = a more powerful athlete = more club head speed = more distance . Simple, safe and effective. Minimal Effective Dose. And as always, trust your @gooduncleweck 🐢

At some point all the World Champion and Unprecedented Performance Gains will settle the matter and we will finally witness the collapse of the corrupt national strength functional training powers that are no longer. : Getting Certified in by the Experts in Dysfunction and the the “learn-dysfunction-by-doing” Summits. Selling exercise products that anyone can buy elsewhere THINKING THE DYSFUNCTIONAL Training that built the business is gonna sell today, tomorrow or ever again is A Dumb Way to Look at Reality. #TRUSTUncleWeck #EveryStepStronger Posted @withrepost@justinjamesgolf 🔥 The best glute activation you’ll ever get. My favorite exercise. 🔥 A stronger, more powerful posterior chain = a more powerful athlete = more club head speed = more distance . Simple, safe and effective. Minimal Effective Dose. And as always, trust your @gooduncleweck 🐢 - 3 days ago

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Everything about this statement is 100% True.
:
And this is why Today’s “Experts” are SILENT themselves. :
Lots of Public Statements of Apology will be issued for those who’ve EVER SAID ANYTHING BAD ABOUT THE BOSU BALL. (Guns don’t kill people, people pull the trigger).
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This is good old fashioned ass-whooping the same way Uncle Weck would CRUSH these guys if it were a Foot Race or a FIGHT.
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#TRUSTUncleWeck
#EveryStepStronger

Everything about this statement is 100% True. : And this is why Today’s “Experts” are SILENT themselves. : Lots of Public Statements of Apology will be issued for those who’ve EVER SAID ANYTHING BAD ABOUT THE BOSU BALL. (Guns don’t kill people, people pull the trigger). : This is good old fashioned ass-whooping the same way Uncle Weck would CRUSH these guys if it were a Foot Race or a FIGHT. : #TRUSTUncleWeck #EveryStepStronger - 3 days ago

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Swipe to the last video & help however you can! Let's make a real change! 
Reposted from @gooduncleweck (@get_regrann) -  The First 9 videos are HOW we prepare for what’s to Come. :
The 10th Video is WHAT we do to usher in The Age of “Heaven on Earth.” :
So Simple if we all March To Gather and Assemble The PEOPLE. :
Please Share to Do YOUR Part in the Human Drama we call Life Experience. The Story shouldn’t have Billions OF HUMAN BEINGS STARVING TO DEATH (just to mention something worth fixing. :
PRINT MONEY to Build InfraStructure and Let HONEST PEOPLE Run the Show. Not to mention that these honest people are 1 million times smarter and possess entrepreneurial imagination a career politician  can’t hold a candle to. :
Time is of the Essence so please play your part the way you’d like to look back on it. #TRUSTUncleWeck #EveryStepStronger

Swipe to the last video & help however you can! Let's make a real change! Reposted from @gooduncleweck (@get_regrann ) - The First 9 videos are HOW we prepare for what’s to Come. : The 10th Video is WHAT we do to usher in The Age of “Heaven on Earth.” : So Simple if we all March To Gather and Assemble The PEOPLE. : Please Share to Do YOUR Part in the Human Drama we call Life Experience. The Story shouldn’t have Billions OF HUMAN BEINGS STARVING TO DEATH (just to mention something worth fixing. : PRINT MONEY to Build InfraStructure and Let HONEST PEOPLE Run the Show. Not to mention that these honest people are 1 million times smarter and possess entrepreneurial imagination a career politician can’t hold a candle to. : Time is of the Essence so please play your part the way you’d like to look back on it. #TRUSTUncleWeck #EveryStepStronger - 3 days ago

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Read the second photo.
:
#TRUSTUncleWeck
#Break2withWeck
#EveryStepStronger

Posted @withrepost • @kipchogeeliud World class.

Read the second photo. : #TRUSTUncleWeck #Break2withWeck #EveryStepStronger Posted @withrepost@kipchogeeliud World class. - 4 days ago

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Mario demonstrating a double down punch /pulse which provides undeniable launch capabilities.  Plyometrics never felt so good.  Power provided by #WeckMethodPulsers.
@marioandres_5 #columbusbaseball #pitcher #baseball #alwaysbecoiling #coilingcoretraining #changingthegame #gamechanger  #mobilitytraining #bosu #functionalmovement #athletictraining #athleticperformance #explosivetraining #agilitytraining #trainlikeapro #durabilty #strengthtraining #primalmovement #functionalstength #neverstopcoiling #WeckMethod #UncleWeck #EveryStepStronger #LatsMeetFeet

Mario demonstrating a double down punch /pulse which provides undeniable launch capabilities. Plyometrics never felt so good. Power provided by #WeckMethodPulsers . @marioandres_5 #columbusbaseball #pitcher #baseball #alwaysbecoiling #coilingcoretraining #changingthegame #gamechanger #mobilitytraining #bosu #functionalmovement #athletictraining #athleticperformance #explosivetraining #agilitytraining #trainlikeapro #durabilty #strengthtraining #primalmovement #functionalstength #neverstopcoiling #WeckMethod #UncleWeck #EveryStepStronger #LatsMeetFeet - 4 days ago

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It wouldn’t be a Signature Launch Series with Marks made by any other hand than your good Uncle Weck’s.
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1,117 Sets..... destined to be family heirlooms and fond memories of being First to Walk Stronger with #WeckSteps
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#TRUSTUncleWeck
#EveryStepStronger

It wouldn’t be a Signature Launch Series with Marks made by any other hand than your good Uncle Weck’s. : 1,117 Sets..... destined to be family heirlooms and fond memories of being First to Walk Stronger with #WeckSteps : #TRUSTUncleWeck #EveryStepStronger - 4 days ago

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Uncle Weck’s Membership Site is going to give you more than you imagined - It certainly happened for me.
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I feel a sense of purpose fulfilled. Man-y-Fist Destiny. :
Beyond my wildest dreams
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NOTE: I bought the beautiful hand crafted flag for Patriot Reasons because of the 1776 in the Squared Circle.
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I was not aware of any controversy over this flag when I purchased it which was well before Nike/Kap said we couldn’t because that makes us racist. :
I don’t feel culpable for the past atrocities of my ancestors (what would that do). Actions are More Compelling than Words and #TRUSTUncleWeck Insists on Honesty to Improve the Future for the HUMAN RACE Our Kind Discovering Kinder. #EveryStepStronger

Uncle Weck’s Membership Site is going to give you more than you imagined - It certainly happened for me. : : I feel a sense of purpose fulfilled. Man-y-Fist Destiny. : Beyond my wildest dreams : NOTE: I bought the beautiful hand crafted flag for Patriot Reasons because of the 1776 in the Squared Circle. : I was not aware of any controversy over this flag when I purchased it which was well before Nike/Kap said we couldn’t because that makes us racist. : I don’t feel culpable for the past atrocities of my ancestors (what would that do). Actions are More Compelling than Words and #TRUSTUncleWeck Insists on Honesty to Improve the Future for the HUMAN RACE Our Kind Discovering Kinder. #EveryStepStronger - 4 days ago

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Uncle Weck’s Equation translates 3D into 2D so we can Finally UnderStand how to move like "dumb" animals again. :
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The Real G-in-us is #WeckSteps :
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WeckSteps are the Solution to the Equation. :
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WeckSteps UnderStand Your Feet so you can be Strong. :
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#TRUSTUncleWeck #EveryStepStronger

Uncle Weck’s Equation translates 3D into 2D so we can Finally UnderStand how to move like "dumb" animals again. : : The Real G-in-us is #WeckSteps : : WeckSteps are the Solution to the Equation. : : WeckSteps UnderStand Your Feet so you can be Strong. : : #TRUSTUncleWeck #EveryStepStronger - 4 days ago

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The Chinese Acupuncture Meridians Map the Energetics of Martial Movement. :
Level-Eyes-Ing the EYES with the VESTIBULAR LABYRINTHS by leveling GB 1 & 2 is the Simple Instruct-Chin that sets you into Perfect Balance. As above so below is A-Shin Chin-Knees Secret (aka Ancient Chinese Secret... NOW WE KNOW Thanks to Uncle Weck. Uncle Weck Reveals the TRUTH JUST IN TIME. :
#TRUSTUncleWeck has D-Coded the mysticism of Chinese Meridians.  Private Membership site is where you learn. Coming soon. #EveryStepStronger

The Chinese Acupuncture Meridians Map the Energetics of Martial Movement. : Level-Eyes-Ing the EYES with the VESTIBULAR LABYRINTHS by leveling GB 1 & 2 is the Simple Instruct-Chin that sets you into Perfect Balance. As above so below is A-Shin Chin-Knees Secret (aka Ancient Chinese Secret... NOW WE KNOW Thanks to Uncle Weck. Uncle Weck Reveals the TRUTH JUST IN TIME. : #TRUSTUncleWeck has D-Coded the mysticism of Chinese Meridians. Private Membership site is where you learn. Coming soon. #EveryStepStronger - 4 days ago

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Triangle Body. 
#CoreFIST #Tensegrity #TRUSTUncleWeck #EveryStepStronger

Triangle Body. #CoreFIST #Tensegrity #TRUSTUncleWeck #EveryStepStronger - 5 days ago

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RSBC #weckmethod Weaponized Wednesday - move like the predator, not the prey. #everystepstronger #everybodystronger #rockstarbootcamp #weckmethodized #wmq #weckmethodqualified #bettermovement #betterresults #bethepredator #nottheprey

RSBC #weckmethod Weaponized Wednesday - move like the predator, not the prey. #everystepstronger #everybodystronger #rockstarbootcamp #weckmethodized #wmq #weckmethodqualified #bettermovement #betterresults #bethepredator #nottheprey - 5 days ago

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